# Campbell's Homestyle Mexican Style Street Corn

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Campbell's®
- **Retailer listed:** Foodtown
- **Category:** Soups & Broths
- **Size:** 16.30 oz
- **Human page:** https://supermarketpuzzle.com/product/campbells-campbells-homestyle-mexican-style-street-corn-1630-oz
- **Slug:** `campbells-campbells-homestyle-mexican-style-street-corn-1630-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

The product is ultra-processed: it is a shelf-stable canned soup containing industrial ingredients like modified cornstarch, disodium phosphate, soy protein concentrate, cheese concentrates, and natural flavorings along with multiple additives and emulsifiers that indicate NOVA group 4.

## Review

Campbell's Homestyle Mexican Style Street Corn is a ready-to-eat canned soup that sits in the grocery canned soup aisle alongside other comfort soups, southwestern- or Mexican-inspired canned products, and easy meal staples like broths and stews. It's the kind of pantry item you spot near condensed soups, microwaveable bowls, and other convenience entrees. Shoppers reach for this on weeknights, during quick lunch runs, or when stocking up for storm prep and last-minute meals. The product’s branding leans on familiar, homey cues — homestyle, roasted corn, and cheese — positioning it as a comforting, slightly elevated convenience food for busy families and adults seeking a quick, flavorful bowl. Label copy emphasizes homemade flavor and convenience rather than organic or minimally processed claims; the can notes a non-BPA lining but contains no organic certification or explicit “natural” seal. Sensory-wise, expect a creamy, slightly chunky texture from roasted corn pieces, a mild jalapeño warmth, and cheesy, savory notes with a touch of lime suggested in serving ideas. Packaging is a recyclable metal can intended for pantry storage; preparation is microwave or stovetop, often finished with a dollop of sour cream or a squeeze of lime as a serving ritual. In plain terms, this is a canned, shelf-stable product made with multiple culinary ingredients and several industrial additives and stabilizers to preserve texture and flavor. It reads as an accessible, comforting convenience item that blends nostalgic homestyle messaging with modern processed-food formulation.

## Diet flags

- Vegetarian

## Nutrition

- **Serving size:** 1 serving
- **Servings per container:** 1
- **Calories:** 190
- **Total fat:** 11g (14% DV)
- **Saturated fat:** 3.5g (18% DV)
- **Cholesterol:** 10mg (3% DV)
- **Sodium:** 790mg (34% DV)
- **Total carbs:** 20g (7% DV)
- **Dietary fiber:** 2g (7% DV)
- **Total sugars:** 5g
- **Added sugars:** 2g (4% DV)
- **Protein:** 3g

## Ingredients

INGREDIENTS: WATER, ROASTED CORN, CORN, JALAPENO PEPPERS, VEGETABLE OIL (CORN, CANOLA, AND/OR SOYBEAN), CONTAINS LESS THAN 2% OF: MODIFIED CORNSTARCH, COTIJA CHEESE CONCENTRATE (COTIJA CHEESE [MILK, CULTURES, SALT, ENZYMES], WATER, BUTTER, NONFAT MILK SOLIDS, SALT, DISODIUM PHOSPHATE, ENZYMES), CHEESE PASTE (MONTEREY JACK CHEESE [MILK, CULTURES, SALT, ENZYMES], CHEDDAR CHEESE [MILK, CULTURES, SALT, ENZYMES], SURFACE RIPENED SEMISOFT CHEESE [MILK, CULTURES, SALT, ENZYMES], WHEY, WATER, SALT), ONIONS, SUGAR, BUTTER, SALT, WHEAT FLOUR, CREAM, YEAST EXTRACT, SPICES, SOY PROTEIN CONCENTRATE, PAPRIKA (COLOR), LIME JUICE CONCENTRATE, DRIED GARLIC, DRIED ONIONS, NATURAL FLAVORING. 

CONTAINS: WHEAT, MILK, SOY.

## Flagged ingredients

- **Corn oil** (seed-oil): Seed oil high in omega-6 fatty acids
- **Canola oil** (seed-oil): Seed oil high in omega-6 fatty acids
- **Soybean oil** (seed-oil): Seed oil high in omega-6 fatty acids
- **Disodium phosphate** (emulsifier): Processed emulsifier
- **Paprika (color)** (additive): Artificial coloring

## Context tags

- **Occasions:** weeknight-dinner, storm-prep, lunch-on-the-go
- **Vibes:** comforting, convenient, nostalgic

## FAQ

### Is the Mexican Style Street Corn healthy?

The Mexican Style Street Corn can be a tasty addition to your meals, but calling it 'healthy' depends on your dietary goals. With 190 calories and 11g of fat per serving, it’s not the lightest option, especially if you're watching your calorie intake. It’s all about balance, so consider pairing it with lean proteins or fresh veggies for a more rounded meal.

### Is it vegan?

Nope, the Mexican Style Street Corn is not vegan. It contains dairy ingredients like Cotija cheese and Monterey Jack cheese, so if you're following a plant-based diet, you might want to look for alternatives that use dairy-free cheeses.

### Is it gluten-free?

Unfortunately, this product is not gluten-free. It contains wheat flour, which is a no-go for anyone with gluten sensitivities or celiac disease. If you’re avoiding gluten, there are plenty of corn-based soups out there that fit the bill!

### Does it contain seed oils?

Yes, the Mexican Style Street Corn contains vegetable oil, which can include corn, canola, and/or soybean oils. While these oils are common in processed foods, they can sometimes be higher in omega-6 fatty acids, which may not be ideal if consumed in excess. Moderation is key!

### Does it contain artificial sweeteners?

No artificial sweeteners here! The sweetness in the Mexican Style Street Corn comes from natural ingredients, including a touch of sugar. So, you can enjoy this without worrying about those sneaky sweeteners that some people prefer to avoid.

### Is it high in sugar?

Not really! The Mexican Style Street Corn has 5g of total sugars per serving, which isn’t considered high, but it does have 2g of added sugars. This is pretty standard for a processed product, so just keep it in mind if you're watching your sugar intake.

### What are healthier alternatives?

If you're looking for healthier alternatives, consider making your own street corn at home with fresh corn, lime, and spices. You could also look for brands that offer organic or lower-sodium soups, or even try a simple corn salad with fresh herbs and avocado for a lighter option!

### Can kids eat it?

Absolutely! The Mexican Style Street Corn can be a fun and flavorful side dish for kids, especially if they enjoy a bit of spice from the jalapeños. Just be mindful of the sodium content, as it has 790mg of sodium per serving, which is something to consider in their overall diet.

### Is it good for weight loss?

While the Mexican Style Street Corn isn't a weight-loss miracle, it can fit into a balanced diet if portioned mindfully. With 190 calories per serving, it could be a satisfying side dish, but pairing it with nutrient-dense foods will be more beneficial for weight loss goals.

### Is it ultra-processed?

Yes, the Mexican Style Street Corn is considered ultra-processed. It contains ingredients like modified cornstarch and cheese paste, which are typical in processed foods. While it's fine to indulge occasionally, focusing on whole foods is usually a healthier route.

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