# Campbell's Homestyle Broccoli Cheddar

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Campbell's®
- **Retailer listed:** Foodtown
- **Category:** Soups & Broths
- **Size:** 16.30 oz
- **Human page:** https://supermarketpuzzle.com/product/campbells-campbells-homestyle-broccoli-cheddar-1630-oz
- **Slug:** `campbells-campbells-homestyle-broccoli-cheddar-1630-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Contains industrial ingredients and formulations (modified cornstarch, soy protein concentrate, yeast extract, natural flavoring) and is a ready-to-heat canned product, consistent with NOVA group 4 ultraprocessed foods.

## Review

Campbell's® Homestyle Broccoli Cheddar is a canned, ready-to-heat soup that you’d find on the supermarket’s canned soup aisle, shelved alongside other condensed and ready-to-serve soups and near canned vegetables, broths, and quick meal solutions. The product leans into weekday and pantry-centric occasions — quick weeknight dinners, back-to-school lunches, or storm-prep when people stock up on nonperishables. Campbell’s positions this line as familiar, family-friendly comfort food: the “Homestyle” label and classic Campbell’s name evoke homemade warmth aimed at busy parents, single adults seeking convenience, and older shoppers who associate the brand with tradition. The can touts convenience features (microwave or stovetop preparation) and a non-BPA lining, while the front-of-package language emphasizes taste and comfort rather than health claims; there are no organic certifications and labeling does include “natural flavoring,” but the overall design trades on nostalgia more than wellness or kid-specific branding. Processing context: this is a highly processed, shelf-stable canned soup formulated with emulsifiers, starches, reconstituted dairy and flavoring agents. Sensoryly, it pours with a thick, creamy, cheddar-colored base studded with soft broccoli florets and occasional cheese pieces; mouthfeel is smooth and slightly viscous from modified cornstarch and dairy fats. The ritual is familiar — heat in a bowl, top with croutons or extra shredded cheese, pair with a sandwich or salad, and eat with a spoon for a quick, warming bite. Packaging is a 16.3 oz recyclable can, meant for single-meal or shared use depending on appetite.

## Diet flags

- Vegetarian

## Nutrition

- **Serving size:** 1 cup
- **Servings per container:** 1
- **Calories:** 180
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 4.5g (23% DV)
- **Cholesterol:** 20mg (7% DV)
- **Sodium:** 790mg (34% DV)
- **Total carbs:** 12g (4% DV)
- **Dietary fiber:** 1g (4% DV)
- **Total sugars:** 3g
- **Added sugars:** 2g (4% DV)
- **Protein:** 3g

## Ingredients

INGREDIENTS: WATER, BROCCOLI, CREAM, VEGETABLE OIL (CORN, CANOLA, AND/OR SOYBEAN), CELERY, MODIFIED CORNSTARCH, CONTAINS LESS THAN 2% OF: BUTTER, SUGAR, SALT, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), WHEAT FLOUR, CHEDDAR AND SEMISOFT CHEESE (MILK, CULTURES, SALT, ENZYMES), CULTURED SOUR CREAM, DRIED ONIONS, YEAST EXTRACT, SOY PROTEIN CONCENTRATE, GARLIC, MILK, MILKFAT, BETA CAROTENE FOR COLOR, SPICE, LACTIC ACID, VINEGAR, NATURAL FLAVORING.
CONTAINS: WHEAT, MILK, SOY.

## Flagged ingredients

- **corn** (seed-oil): Seed oil high in omega-6 fatty acids
- **canola** (seed-oil): Seed oil high in omega-6 fatty acids
- **soybean** (seed-oil): Seed oil high in omega-6 fatty acids
- **beta carotene** (additive): Artificial coloring

## Context tags

- **Occasions:** back-to-school, storm-prep, meal-prep-sunday
- **Vibes:** nostalgic, comforting, convenient, practical

## FAQ

### Is Campbell's Homestyle Broccoli Cheddar healthy?

That depends on how you define 'healthy'! It’s a comforting option with broccoli and cream, but it does have some sodium (790mg per serving) and added sugars. If you're looking for a quick, tasty meal, it can fit into a balanced diet, but it might not be your go-to if you're watching your salt intake.

### Is Campbell's Homestyle Broccoli Cheddar vegan?

Nope, this soup isn't vegan-friendly. It contains cream, cheddar cheese, and cultured sour cream, which are all dairy products. So, if you're following a plant-based diet, you'll want to skip this one.

### Is it gluten-free?

Unfortunately, Campbell's Homestyle Broccoli Cheddar is not gluten-free. It contains wheat flour, which means it’s off the table for anyone with gluten sensitivities or celiac disease. There are plenty of gluten-free soups out there if you're on the lookout!

### Does it contain seed oils?

Yes, this soup includes a blend of vegetable oils, which can include corn, canola, and/or soybean oil. While some people try to avoid seed oils due to their high omega-6 fatty acid content, they are commonly used in processed foods for texture and flavor. It’s all about moderation, right?

### Does it contain artificial sweeteners?

Nope, you won't find any artificial sweeteners lurking in this soup. It does have some added sugars, but they come from more natural sources rather than those sneaky sugar substitutes. So, it's a bit more straightforward in that department!

### Is it high in sugar?

Not really! With only 3 grams of total sugars per serving, it’s on the lower end of the sugar spectrum. Just keep in mind that it does contain 2 grams of added sugars, which is pretty common in many processed foods.

### What are healthier alternatives?

If you're looking for a healthier twist, consider making a homemade broccoli cheddar soup with fresh ingredients and no added sugars. There are also brands that offer lower-sodium or dairy-free versions if you want to keep it simple while still being mindful of your health.

### Can kids eat it?

Absolutely! Campbell's Homestyle Broccoli Cheddar can be a kid-friendly option, especially for those who enjoy cheesy flavors. Just be aware of the sodium content; it might be a good idea to pair it with a side of fresh veggies or whole grain bread to balance things out.

### Is it good for weight loss?

While it can be enjoyed in moderation, it's not specifically designed for weight loss. With 180 calories per cup and some sodium, it's a comforting choice, but if you're focusing on weight management, you might want to pair it with a salad or some lean protein to create a more filling meal.

### Is it ultra-processed?

Yes, Campbell's Homestyle Broccoli Cheddar is considered ultra-processed. It contains several ingredients that have undergone processing, including modified cornstarch and various oils. But hey, we all indulge in ultra-processed foods from time to time, and balance is key!

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