
Campbell's Healthy Request Condensed Soup, Cheddar Cheese
What You Should Know
Campbell's® Healthy Request Condensed Cheddar Cheese Soup sits on the canned soup aisle alongside other condensed soups, broths, and pantry staples like boxed macaroni and cheese and canned vegetables. In-store it reads as a convenient, lower-fat twist on a classic comfort product — a familiar red-and-white heritage brand leaning into a “heart healthy” positioning. Shoppers find it on grocery trips for quick weeknight meals, back-to-school pantry stocking, or game-day prep when an easy cheesy sauce or dip is wanted. The brand messaging targets busy families and value-minded home cooks who want recognizable flavor with reduced sodium and fat, combining nostalgic Campbell’s credibility with a light health halo (“50% less fat and 50% less sodium”); the label also lists “natural flavoring” and color extracts but has no organic certification. Ingredients include modified cornstarch, wheat flour, cheeses and dairy fractions, emulsifiers and flavor extracts — a product made for shelf stability and speedy preparation. Sensory cues: when prepared with milk it becomes a glossy, velvety, cheese-forward sauce with a smooth, slightly starchy mouthfeel; the condensed can is small (10.75 oz), recyclable, and designed to be mixed with milk or turned into a dip, sauce, or casserole binder. Rituals around use are practical and quick — stirring condensed soup into hot milk on the stove or microwaving the mixed soup, pouring it over vegetables or pasta, or stretching it into a creamy cheese sauce for communal snacks. Overall it occupies the intersection of convenience, comfort, and approachable “healthier” indulgence in American grocery culture.
Nutrition Facts
Ingredients
INGREDIENTS:, WATER,, MODIFIED, CORNSTARCH,, WHEAT, FLOUR,, CONTAINS, LESS, THAN, 2%, OF:, CHEDDAR, AND, SEMISOFT, CHEESE, (MILK,, CULTURES,, SALT,, ENZYMES),, WHEY,, SALT,, SUGAR,, POTASSIUM, SALT,, NATURAL, FLAVORING,, SOUR, CREAM,, BETA, CAROTENE, AND, ANNATTO, EXTRACT, FOR, COLOR,, MILK,, MILKFAT,, YEAST, EXTRACT,, LACTIC, ACID,, VINEGAR,, MUSTARD, EXTRACT,, SPICE,, SOY, LECITHIN. CONTAINS:, WHEAT,, MILK,, SOY..
Flagged Ingredients:
- •soy lecithin - Processed emulsifier
- •beta carotene - Artificial coloring
- •annatto - Artificial coloring
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains industrial ingredients and additives such as modified cornstarch, emulsifiers (soy lecithin), natural flavorings, and stabilizers, indicating a highly processed, ultra-processed product.
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Common Questions about Campbell's Healthy Request Condensed Soup, Cheddar Cheese
When it comes to 'healthy,' it really depends on your perspective and dietary needs. With 60 calories per serving and a decent amount of flavor, it can be a comforting addition to a balanced meal, especially if you're in a pinch. However, it does contain sodium (410mg) and added sugars, so it might not fit into every health plan, especially if you're watching your salt intake.
