# Campbell's Condensed Tomato Soup

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Campbell's®
- **Retailer listed:** Foodtown
- **Category:** Soups & Broths
- **Size:** 10.75 oz
- **Human page:** https://supermarketpuzzle.com/product/campbells-campbells-condensed-tomato-soup-1075-oz
- **Slug:** `campbells-campbells-condensed-tomato-soup-1075-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

This canned condensed soup contains added sugar, salt substitutes, 'natural flavoring', and stabilizing/acidifying additives and is industrially processed and packaged, fitting the NOVA ultra-processed category.

## Review

Campbell's Condensed Tomato Soup is a pantry mainstay you’ll find stacked in the canned soup aisle alongside other Campbell’s varieties, broths, and shelf-stable comfort foods, often near crackers and grilled-cheese fixings. It reads like a shorthand for quick, cozy meals — the kind of product shoppers pick up on back-to-school runs, storm-prep trips, or when assembling an easy Sunday meal plan. Brand positioning leans into multigenerational familiarity: Campbell’s markets itself as an inexpensive, family-friendly comfort brand with broad cultural recognition and nostalgic appeal, aimed at busy households and people seeking simple, reliable convenience. The label highlights “farm-grown tomatoes” and notes a non‑BPA lining and a vegan formulation, creating a mild “natural” halo despite the presence of added sugar and flavoring; there is no organic certification. In plain terms, this is a processed, canned, reconstitutable soup: condensed in a metal can and intended to be diluted with water or milk and heated. Sensory notes: bright tomato aroma with a smooth, spoon-coating texture once mixed, a slightly sweet tomato taste, and a thin, homogenous viscosity punctuated by savory, salty notes; little textural complexity beyond the pureed base. Packaging is a 10.75 oz recyclable can with classic Campbell’s red-and-white branding, used in a quick ritual of opening, diluting, heating, and pairing (oyster crackers, herbs, or a grilled cheese). The product’s convenience, consistent flavor, and nostalgic branding make it a go-to for low-effort comfort eating in American grocery culture.

## Diet flags

- Vegetarian
- Dairy-free

## Nutrition

- **Serving size:** 0.5
- **Servings per container:** 2.5
- **Calories:** 90
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Sodium:** 480mg (21% DV)
- **Total carbs:** 20g (7% DV)
- **Dietary fiber:** 2g (7% DV)
- **Total sugars:** 12g
- **Added sugars:** 8g (16% DV)
- **Protein:** 2g

## Ingredients

INGREDIENTS: TOMATO PUREE (WATER, TOMATO PASTE), WATER, WHEAT FLOUR, SUGAR, CONTAINS LESS THAN 2% OF: SALT, POTASSIUM SALT, NATURAL FLAVORING, CITRIC ACID, ASCORBIC ACID (VITAMIN C), CELERY EXTRACT, GARLIC OIL.
CONTAINS: WHEAT.

## Context tags

- **Occasions:** back-to-school, storm-prep, meal-prep-sunday
- **Vibes:** nostalgic, comforting, convenient, practical

## FAQ

### Is Campbell's Tomato Soup healthy?

Well, 'healthy' can be a bit subjective! Campbell's Tomato Soup is relatively low in calories at 90 per serving, but it does contain added sugars and sodium, which can add up if you're watching your intake. It can be a comforting choice in moderation, especially when paired with whole grain bread or a side salad for a more balanced meal.

### Is Campbell's Tomato Soup vegan?

Nope, Campbell's Tomato Soup isn't vegan. It contains wheat flour, which is plant-based, but the presence of natural flavors can sometimes include animal-derived ingredients. If you’re looking for a vegan alternative, there are plenty of brands out there that make delicious plant-based soups!

### Is Campbell's Tomato Soup gluten-free?

Not at all! Campbell's Tomato Soup contains wheat flour, which means it's not suitable for anyone with gluten sensitivities or celiac disease. If you’re gluten-free, there are many brands that offer tomato soup made without gluten-containing ingredients.

### Does Campbell's Tomato Soup contain seed oils?

Nope, you won’t find any seed oils in Campbell's Tomato Soup. It sticks to a simple ingredient list that focuses on tomato puree and natural flavors, which makes it a more straightforward option compared to some other soups that might use seed oils for flavor or texture.

### Does it contain artificial sweeteners?

Nope, this soup doesn't contain any artificial sweeteners. The sweetness comes from added sugars, which are listed in the ingredients. So if you're looking for a product without those chemical sweeteners, you're in the clear with this one!

### Is Campbell's Tomato Soup high in sugar?

While it's not excessively high in sugar, it does have 12 grams of total sugars per serving, with 8 grams being added sugars. If you’re monitoring your sugar intake, it’s worth keeping in mind, especially if you plan to have it alongside something like a sugary dessert!

### What are healthier alternatives to Campbell's Tomato Soup?

If you’re looking for healthier alternatives, consider soups made with whole, organic ingredients or those that don’t contain added sugars or preservatives. Brands like Amy's Kitchen or Pacific Foods offer great organic options that might align better with your dietary preferences!

### Can kids eat Campbell's Tomato Soup?

Absolutely! Campbell's Tomato Soup can be a fun and comforting option for kids, especially when paired with grilled cheese or used as a dipping sauce. Just keep an eye on portion sizes, as the sodium content can add up, but it can definitely fit into a balanced diet.

### Is Campbell's Tomato Soup good for weight loss?

It can be part of a weight loss plan, mainly because it's low in calories (90 per serving). However, keep an eye on the sodium and added sugars, and balance it out with plenty of veggies or a protein source to make it more filling and nutritious!

### Is Campbell's Tomato Soup ultra-processed?

While it does contain some processed ingredients, it’s not at the extreme end of the ultra-processed spectrum. It’s made with tomato puree and a few other recognizable ingredients, so it’s more moderate in its processing compared to many other convenience foods out there!

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