# Campbell's Condensed Soup, Vegetable Beef

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Campbell's®
- **Retailer listed:** Foodtown
- **Category:** Soups & Broths
- **Size:** 10.50 oz
- **Human page:** https://supermarketpuzzle.com/product/campbells-campbells-condensed-soup-vegetable-beef-1050-oz
- **Slug:** `campbells-campbells-condensed-soup-vegetable-beef-1050-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Contains multiple industrial ingredients and additives (modified cornstarch, MSG, caramel color, natural flavorings, sodium phosphate, dextrose, reconstituted beef products) and is a shelf-stable, reconstituted canned product, consistent with NOVA group 4 ultra-processed foods.

## Review

Campbell's Condensed Vegetable Beef Soup is the familiar canned-soup staple you’ll find stacked aisle-after-aisle in the grocery’s canned goods and soup section, often shelved alongside other condensed soups, broths and canned vegetables and near crackers or sandwich bread. It reads like a pantry insurance policy for quick meals: a condensed, shelf-stable product designed to be diluted and heated for an instant bowl of warm comfort. Shoppers reach for it on rainy nights, during storm-prep runs, or when they want a swift lunch paired with a grilled cheese or crackers. The brand leans on nostalgia and trust — Campbell’s iconic red-and-white heritage positions the product as family-friendly, affordable, and reliably comforting for generations, appealing across ages but especially to busy parents and older adults who grew up with the label. The can’s marketing is simple rather than “natural” or organic; ingredient and nutrition callouts (calories, sodium) are present but there’s no organic certification, and modest language like “made with seasoned beef” can create a mild health or homemade halo despite industrial processing. In plain terms, the soup is a processed, shelf-stable canned food that combines rehydrated and prepared components with thickeners, flavor enhancers and preservatives. Sensory impressions: a warm, slightly thickened beef broth with tender cubes of potato, carrots, green beans and barley, plus small pieces of seasoned beef, delivering a hearty, homey mouthfeel. Packaging is a 10.5 oz metal can — the routine involves opening, heating on stove or microwave, and serving straight into a bowl for a fast, low-effort meal ritual.

## Diet flags

- Dairy-free

## Nutrition

- **Serving size:** 0.5
- **Servings per container:** 2.5
- **Calories:** 90
- **Total fat:** 1g (1% DV)
- **Saturated fat:** 0.5g (3% DV)
- **Cholesterol:** 5mg (2% DV)
- **Sodium:** 890mg (39% DV)
- **Total carbs:** 15g (5% DV)
- **Dietary fiber:** 2g (7% DV)
- **Total sugars:** 2g
- **Protein:** 4g

## Ingredients

INGREDIENTS: BEEF STOCK (WATER, DRIED BEEF STOCK), POTATOES, CARROTS, SEASONED BEEF, BEEF BROTH AND MODIFIED CORNSTARCH PRODUCT (BEEF, BEEF BROTH, SALT, MODIFIED CORNSTARCH, SODIUM PHOSPHATE, BLACK PEPPER), TOASTED BARLEY, GREEN BEANS, PEAS, TOMATO PUREE (WATER, TOMATO PASTE), MODIFIED CORNSTARCH, CELERY, CONTAINS LESS THAN 2% OF: SALT, YEAST EXTRACT, MONOSODIUM GLUTAMATE, BEEF STOCK, DRIED ONIONS, CARAMEL COLOR, NATURAL FLAVORING, CITRIC ACID, BEEF TALLOW, DEXTROSE, SOY SAUCE (WATER, SOYBEANS, SALT, WHEAT), DRIED BEEF, GARLIC EXTRACT.
CONTAINS: WHEAT, SOY.

## Flagged ingredients

- **MONOSODIUM GLUTAMATE** (emulsifier): Processed emulsifier
- **CARAMEL COLOR** (additive): Artificial coloring

## Context tags

- **Occasions:** storm-prep, back-to-school, quick-lunch
- **Vibes:** nostalgic, comforting, convenient, practical

## FAQ

### Is Vegetable Beef soup healthy?

Well, 'healthy' can be a bit subjective! This soup has 90 calories per serving and packs in some protein and fiber, which is a plus. However, it's also on the higher side for sodium at 890 mg per serving, so if you're watching your salt intake, you might want to enjoy it in moderation.

### Is Vegetable Beef soup vegan?

Nope, this one isn’t vegan! The soup contains beef stock and seasoned beef, which gives it that hearty flavor, but definitely rules it out for our plant-based friends. If you’re looking for a vegan option, you might want to check out some veggie-based soups instead.

### Is Vegetable Beef soup gluten-free?

Unfortunately, it's not gluten-free. The soup contains soy sauce, which has wheat in it, so if you have a gluten sensitivity or celiac disease, it’s best to steer clear. There are plenty of gluten-free soup options out there if you’re in need!

### Does Vegetable Beef soup contain seed oils?

Nope, this soup doesn’t contain seed oils, which is a relief for those who are cautious about them. Instead, it uses beef tallow and other ingredients to achieve its flavor and texture. So, you can enjoy it without worrying about those oils!

### Does Vegetable Beef soup contain artificial sweeteners?

Not at all! You won’t find any artificial sweeteners lurking in this soup. It’s sweetened naturally with the ingredients it contains, like vegetables and beef, so you can enjoy it without that added concern.

### Is Vegetable Beef soup high in sugar?

Nope, it’s not high in sugar! With only 2 grams of total sugars and no added sugars, this soup is pretty low on the sweet stuff. So if you’re watching your sugar intake, it won’t be a problem here.

### What are healthier alternatives to Vegetable Beef soup?

If you're looking for healthier alternatives, consider soups that are lower in sodium and made with whole, organic ingredients. Brands that focus on fresh vegetables and legumes can offer great flavors without the extra salt. You could also whip up a homemade vegetable soup with your favorite ingredients for a more nutritious option!

### Can kids eat Vegetable Beef soup?

Absolutely! This soup can be a comforting option for kids, especially on a chilly day. Just keep in mind the sodium content, and maybe pair it with a side of whole grain bread or a salad to balance the meal.

### Is Vegetable Beef soup good for weight loss?

While it’s not a miracle weight loss food, it can fit into a balanced diet if you enjoy it in moderation. At 90 calories per serving, it can work as a satisfying snack or part of a meal, but be mindful of the sodium if you’re watching your overall intake.

### Is Vegetable Beef soup ultra-processed?

Yes, this soup does fall into the ultra-processed category, mainly due to the inclusion of ingredients like modified cornstarch and preservatives. But hey, we all indulge in processed foods from time to time, and enjoying something like this in moderation is totally okay!

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