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Campbell's Condensed Soup, Golden Mushroom
Soups & Broths
📊 NOVA 4🥛 Dairy-Free

Campbell's Condensed Soup, Golden Mushroom

Campbell's®
10.50 oz
Available at Foodtown
80
Calories
2g
Protein
1g
Sugars
750mg
Sodium
1g
Fiber
53
Ingredients

What You Should Know

Campbell's Condensed Soup, Golden Mushroom is a classic pantry staple you’ll spot in the canned soup aisle, shelved alongside other condensed soups, broths and gravies and near canned vegetables and ready-made bases. The 10.5 oz metal can, wrapped in Campbell’s signature branding and a recyclable label, signals quick utility: a condensed base that’s mixed with water or used straight into casseroles, stews and sauces. Shoppers buy it on rushed weeknights, for make-ahead meal prep, as an easy gravy or as a backup for storm-prep and holiday bake-ins. The brand positioning leans into American comfort and familiarity — heritage messaging, predictable flavors and the “M’m! M’m! Good!” personality that targets families seeking convenience and tradition rather than artisan or organic cred. The label hints at quality with lines about farm-grown ingredients and a non-BPA lining, but it carries no organic certification and no prominent “all-natural” seal; ingredient claims like natural flavoring appear among several additives. In plain terms, this is a shelf-stable, processed condensed soup made from concentrated beef stock, tomato puree, starches and several flavor enhancers. Sensory details: the uncooked condensed product is thick and pasty in the can with visible tender mushroom pieces; when reconstituted it becomes a silky, savory, umami-rich broth with a tomato undertone and noticeable saltiness. Rituals around use include stirring with a can of water and heating, spooning over meats or into pot pies, or thinning for a quick bowl of soup — a small ritual that bridges nostalgia and practical, time-saving cooking.

Nutrition Facts

Serving Size: 0.5 cup
Servings per Container: 2.5
Calories80
% Daily Value*
Total Fat0g0%
Saturated Fat0.5g3%
Sodium750mg33%
Total Carbohydrate10g4%
Dietary Fiber1g4%
Total Sugars1g
Protein2g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

INGREDIENTS:, BEEF, STOCK, (WATER,, DRIED, BEEF, STOCK),, WATER,, MUSHROOMS,, TOMATO, PUREE, (WATER,, TOMATO, PASTE),, MODIFIED, CORNSTARCH,, WHEAT, FLOUR,, VEGETABLE, OIL, (CORN,, CANOLA,, AND/OR, SOYBEAN),, CONTAINS, LESS, THAN, 2%, OF:, SALT,, SAUTERNE, WINE,, YEAST, EXTRACT,, MONOSODIUM, GLUTAMATE,, POTASSIUM, SALT,, BEEF, TALLOW,, BETA, CAROTENE, FOR, COLOR,, NATURAL, FLAVORING,, CELERY, EXTRACT,, ONION, EXTRACT,, GARLIC, EXTRACT. CONTAINS:, WHEAT.

Flagged Ingredients:

  • corn - Seed oil high in omega-6 fatty acids
  • canola - Seed oil high in omega-6 fatty acids
  • soybean - Seed oil high in omega-6 fatty acids
  • monosodium glutamate - Processed emulsifier
  • beta carotene - Artificial coloring
No Seed OilNo EmulsifierNo Additive

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

This product contains multiple industrial ingredients and additives (modified cornstarch, monosodium glutamate, yeast extract, blended vegetable oils, natural flavoring) and is a shelf-stable, ready-to-use condensed canned soup, characteristics consistent with NOVA group 4 ultra-processed foods.

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Common Questions about Campbell's Condensed Soup, Golden Mushroom

Well, 'healthy' can be a bit subjective! At 80 calories per half-cup serving, it's not a calorie bomb, but it does pack 750 mg of sodium, which is about a third of your daily limit. If you're looking for a quick, comforting meal, it can fit into a balanced diet, but it's not exactly a superfood.

Perfect For

meal-prep-sunday
holiday-baking
storm-prep

Vibe:

nostalgicconvenientcomfortingpractical
$NaN
per package