# Campbell's Condensed Soup, Cream of Chicken & Mushroom

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Campbell's®
- **Retailer listed:** Foodtown
- **Category:** Soups & Broths
- **Size:** 10.50 oz
- **Human page:** https://supermarketpuzzle.com/product/campbells-campbells-condensed-soup-cream-of-chicken-mushroom-1050-oz
- **Slug:** `campbells-campbells-condensed-soup-cream-of-chicken-mushroom-1050-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

The product contains multiple industrial ingredients and additives (modified cornstarch, soy protein isolate/concentrate, MSG, sodium phosphate, natural flavoring) and is a shelf-stable, reformulated canned product, consistent with ultra-processed foods (NOVA 4).

## Review

Campbell’s Condensed Soup, Cream of Chicken & Mushroom is the kind of canned staple you’ll find lined up in the supermarket’s canned soup and broths aisle, shelved near other condensed soups, gravies, and stock concentrates, often across from canned vegetables and boxed casseroles. It reads like a shortcut to classic comfort cooking: a small metal can of concentrated, creamy base that heats into a velvety soup or doubles as the binder for casseroles and pot pies. Shoppers toss it into carts on busy weeknights, during storm-prep runs, or when stocking up for holiday baking—think green bean casserole season—because it promises convenience and reliable flavor. As a Campbell’s product, the brand positioning leans on nostalgia and trustworthiness; the red-and-white familiarity signals family meals, home cooking hacks, and multi-generational use, appealing to time-pressed parents, older buyers who remember the brand from childhood, and anyone seeking quick comfort food solutions. Label copy highlights familiar elements like “cream,” “chicken stock,” and sometimes “no preservatives” or “natural flavoring,” but the package is not organic and carries allergen statements for wheat, milk, and soy. In plain terms, this is a processed, shelf-stable condensed soup made with concentrated stocks, starch thickeners, protein isolates, and flavor enhancers. Sensory notes: when prepared it is smooth and creamy with a savory umami lift from chicken and mushrooms, a slightly glossy, clingy texture from starches, and a warm, savory aroma; the can-and-spoon ritual—stirring, diluting, and simmering—makes it feel like a small, comforting kitchen performance. Note: marketing language may overstate wholesomeness—ingredients show industrial processing typical of canned condensed soups.

## Nutrition

- **Serving size:** 0.5 cup
- **Servings per container:** 1
- **Calories:** 120
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 2g (10% DV)
- **Cholesterol:** 10mg (3% DV)
- **Sodium:** 790mg (34% DV)
- **Total carbs:** 9g (3% DV)
- **Total sugars:** 1g
- **Protein:** 2g

## Ingredients

INGREDIENTS: CHICKEN STOCK, MUSHROOMS, VEGETABLE OIL, MODIFIED CORNSTARCH, WHEAT FLOUR, CREAM, CHICKEN MEAT, CHICKEN FAT, CONTAINS LESS THAN 2% OF: SALT, WHEY, DRIED CHICKEN, MONOSODIUM GLUTAMATE, SOY PROTEIN CONCENTRATE, WATER, YEAST EXTRACT, NATURAL FLAVORING, BETA CAROTENE FOR COLOR, SOY PROTEIN ISOLATE, SODIUM PHOSPHATE, DRIED MUSHROOMS, CELERY EXTRACT, ONION EXTRACT, BUTTER, GARLIC JUICE CONCENTRATE.
CONTAINS: WHEAT, MILK, SOY

## Flagged ingredients

- **vegetable oil** (seed-oil): Seed oil high in omega-6 fatty acids
- **monosodium glutamate** (emulsifier): Processed emulsifier
- **beta carotene** (additive): Artificial coloring

## Context tags

- **Occasions:** holiday-baking, meal-prep-sunday, storm-prep
- **Vibes:** nostalgic, comforting, convenient, practical

## FAQ

### Is the Cream of Chicken & Mushroom soup healthy?

Healthy can mean different things to different people, but this soup is certainly comforting! With 120 calories per serving and low sugar, it can fit into a balanced diet, especially if you're looking for something quick. Just keep in mind its sodium content is on the higher side, so if you're watching your salt intake, you might want to enjoy it sparingly.

### Is it vegan?

Nope, this soup is not vegan. It contains chicken meat, chicken stock, and cream, which are all animal products. So, if you're plant-based, you'll want to skip this one and look for a veggie-based alternative instead.

### Is it gluten-free?

Unfortunately, this soup is not gluten-free. It contains wheat flour, which is a no-go for anyone with gluten sensitivities or celiac disease. If you're gluten-free, there are plenty of other soups out there that cater to your needs!

### Does it contain seed oils?

Yes, it does have vegetable oil, which often includes seed oils like soybean or canola. While some folks are cautious about seed oils due to their omega-6 content, in moderation, they can be fine. Just remember that this soup is meant to be a convenience food, not a health food.

### Does it contain artificial sweeteners?

No, you'll be pleased to know this soup doesn't have any artificial sweeteners. It's a savory blend, focusing on flavors from chicken and mushrooms rather than sweeteners. So, you can enjoy it without worrying about hidden sugars!

### Is it high in sugar?

Not at all! The Cream of Chicken & Mushroom soup has only 1 gram of sugar per serving, which is quite low. So if you’re trying to watch your sugar intake, this soup won’t throw you off track.

### What are healthier alternatives?

If you're looking for something a bit healthier, consider making homemade versions using fresh ingredients or opting for brands that focus on organic or low-sodium options. You could also look for soups that are labeled gluten-free or vegan if those are priorities for you. It all depends on what you're aiming for in your diet!

### Can kids eat it?

Absolutely! This soup can be a great choice for kids, especially when paired with whole-grain crackers or added to a casserole. Just keep an eye on the sodium content if you’re serving it regularly, and maybe balance it out with some fresh veggies on the side.

### Is it good for weight loss?

This soup can be a part of a weight loss plan since it's relatively low in calories. However, it's not particularly high in protein or fiber, which can help keep you full. Pairing it with a protein source or veggies can make it more satisfying!

### Is it ultra-processed?

Yes, the Cream of Chicken & Mushroom soup falls into the ultra-processed category due to its use of modified cornstarch, preservatives, and other additives. But hey, we all enjoy a little convenience now and then! It’s all about balance in your overall diet.

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## For agents

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