# Campbell's Condensed Soup, Cream of Celery

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Campbell's®
- **Retailer listed:** Foodtown
- **Category:** Soups & Broths
- **Size:** 10.50 oz
- **Human page:** https://supermarketpuzzle.com/product/campbells-campbells-condensed-soup-cream-of-celery-1050-oz
- **Slug:** `campbells-campbells-condensed-soup-cream-of-celery-1050-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Contains industrial ingredients and additives (modified cornstarch, hydrogenated vegetable oil blends, soy protein concentrate, MSG, yeast extract, natural flavors) and is produced as a shelf-stable canned product, consistent with ultra-processed foods.

## Review

Campbell's® Condensed Soup, Cream of Celery sits in the canned soup aisle alongside other condensed classics — tomato, cream of mushroom, and cream of chicken — typically near broths, canned vegetables, and boxed mixes. Shoppers reach for it during quick grocery runs, weeknight meal planning, or when assembling casseroles for holiday gatherings. It reads as a pantry staple for families, home cooks who value convenience, and nostalgic shoppers who grew up on Campbell's soups. The brand leans into American comfort-food culture, marketed toward busy households and cooks seeking reliable, familiar flavor rather than gourmet experimentation. The label emphasizes comforting, creamy texture and “no added sugars” and flags vegetarian eligibility, but it does not carry organic certification; packaging leans on trusted legacy branding rather than child-focused mascots or explicit “natural” certification. In plain language, this is a processed, shelf-stable product made through industrial cooking and canning techniques to deliver long shelf life and uniform texture. Sensory notes: the soup pours from a 10.5 oz metal can into a glossy, pale green-beige velvety liquid with a smooth, slightly viscous mouthfeel and gentle celery flavor punctuated by savory umami notes. Typical rituals include diluting with water or milk and heating on stovetop or microwave, using as a base for potpies, casseroles, and creamy sauces, or sipping warmed from a bowl. The can’s convenience — long storage, predictable performance in recipes, and iconic red-and-white label — makes it a small but persistent actor in American home cooking, valued more for ease and familiarity than for fresh ingredient transparency.

## Nutrition

- **Serving size:** 0.5 cup
- **Servings per container:** 1
- **Calories:** 100
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 2g (10% DV)
- **Sodium:** 850mg (37% DV)
- **Total carbs:** 8g (3% DV)
- **Dietary fiber:** 1g (4% DV)
- **Total sugars:** 1g
- **Protein:** 1g

## Ingredients

INGREDIENTS: WATER, CELERY, VEGETABLE OIL (CORN, CANOLA, AND/OR SOYBEAN), MODIFIED CORNSTARCH, WHEAT FLOUR, CONTAINS LESS THAN 2% OF: CREAM, SALT, WHEY, SOY PROTEIN CONCENTRATE, MONOSODIUM GLUTAMATE, YEAST EXTRACT, BETA CAROTENE FOR COLOR, NATURAL FLAVORING, ONION EXTRACT.
CONTAINS: WHEAT, MILK, SOY

## Flagged ingredients

- **corn** (seed-oil): Seed oil high in omega-6 fatty acids
- **canola** (seed-oil): Seed oil high in omega-6 fatty acids
- **soybean** (seed-oil): Seed oil high in omega-6 fatty acids
- **monosodium glutamate** (emulsifier): Processed emulsifier
- **beta carotene** (additive): Artificial coloring

## Context tags

- **Occasions:** meal-prep-sunday, holiday-baking, storm-prep
- **Vibes:** comforting, convenient, nostalgic

## FAQ

### Is the Cream of Celery soup healthy?

Well, that depends on your definition of healthy! It’s relatively low in calories at 100 per half-cup serving, but it’s high in sodium with 850mg, which is something to consider if you're watching your salt intake. Think of it more as a tasty ingredient for casseroles or a quick base for other soups rather than a standalone health food.

### Is the Cream of Celery soup vegan?

Nope, this one isn’t vegan! It contains cream and whey, both of which are dairy products. So if you’re looking for a plant-based option, you might want to skip this and look for a dedicated vegan cream soup.

### Is the Cream of Celery soup gluten-free?

Unfortunately, this soup is not gluten-free. It contains wheat flour, so if you’re avoiding gluten, you’ll want to steer clear. There are gluten-free alternatives available that can give you that creamy texture without the gluten.

### Does the Cream of Celery soup contain seed oils?

Yes, it does! The soup includes a mix of corn, canola, and/or soybean oils. Seed oils can be a bit of a hot topic, but they’re commonly used in processed foods for their texture and shelf stability, so they’re not inherently bad; it all comes down to how often you consume them.

### Does the Cream of Celery soup contain artificial sweeteners?

No artificial sweeteners here! This soup keeps it simple in that department, relying instead on the natural flavors of celery and onion. So if you’re avoiding sweeteners, you can enjoy this without worry.

### Is the Cream of Celery soup high in sugar?

Not at all! It has just 1 gram of sugar per serving, which is pretty low. This makes it a good option if you’re keeping an eye on your sugar intake, especially compared to some other soups that can be surprisingly sweet.

### What are healthier alternatives to the Cream of Celery soup?

If you’re looking for a healthier alternative, consider making a homemade cream of celery soup with fresh ingredients and no added preservatives. You could also look for brands that offer organic or low-sodium versions, or even try plant-based cream soups made from nuts or coconut milk for a dairy-free twist.

### Can kids eat the Cream of Celery soup?

Absolutely! Kids can enjoy this soup, especially as a part of a larger meal. Just be mindful of the sodium content if you’re serving it to little ones, as their daily intake should be lower than that of adults.

### Is the Cream of Celery soup good for weight loss?

It can fit into a weight loss plan, especially if you’re using it as a base for a more substantial meal, like adding veggies or proteins to bulk it up. Just keep an eye on portion sizes, as the sodium content can be a concern if you’re trying to manage water retention.

### Is the Cream of Celery soup ultra-processed?

Yes, it’s considered ultra-processed, mainly because it contains several ingredients that you wouldn’t typically find in a home kitchen, like modified cornstarch and yeast extract. While that might sound alarming, many people enjoy processed foods as part of a balanced diet — just remember to mix it up with whole foods when you can!

## Related products

- [Progresso Soup, Traditional, Beef & Vegetable](https://supermarketpuzzle.com/product/progresso-soup-traditional-beef-vegetable-1850-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/progresso-soup-traditional-beef-vegetable-1850-oz
- [Swanson Broth, Vegetable](https://supermarketpuzzle.com/product/swanson-swanson-broth-vegetable-32-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/swanson-swanson-broth-vegetable-32-oz
- [Campbell's Healthy Request Condensed Soup, Cream of Mushroom](https://supermarketpuzzle.com/product/campbells-campbells-healthy-request-condensed-soup-cream-of-mushroom-1050-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/campbells-campbells-healthy-request-condensed-soup-cream-of-mushroom-1050-oz
- [Progresso Soup, Vegetable Classics, Creamy Mushroom](https://supermarketpuzzle.com/product/progresso-soup-vegetable-classics-creamy-mushroom-18-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/progresso-soup-vegetable-classics-creamy-mushroom-18-oz
- [Progresso Soup, Traditional, Chicken Barley](https://supermarketpuzzle.com/product/progresso-soup-traditional-chicken-barley-1850-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/progresso-soup-traditional-chicken-barley-1850-oz
- [Campbell's Condensed Soup, 98% Fat Free Cream of Chicken](https://supermarketpuzzle.com/product/campbells-campbells-condensed-soup-98-fat-free-cream-of-chicken-1050-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/campbells-campbells-condensed-soup-98-fat-free-cream-of-chicken-1050-oz
- [Progresso Rich & Hearty Creamy Chicken Homestyle Soup](https://supermarketpuzzle.com/product/progresso-rich-hearty-creamy-chicken-homestyle-soup-1850-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/progresso-rich-hearty-creamy-chicken-homestyle-soup-1850-oz
- [Health Valley Soup No Salt Added Chicken Noodle](https://supermarketpuzzle.com/product/health-valley-soup-no-salt-added-chicken-noodle-1450-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/health-valley-soup-no-salt-added-chicken-noodle-1450-oz

## For agents

Prefer this markdown sheet over scraping the HTML page. Full API access and search: https://supermarketpuzzle.com/skill.md