# Campbell's Condensed Soup, Broccoli Cheese > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Campbell's® - **Retailer listed:** Foodtown - **Category:** Soups & Broths - **Size:** 10.50 oz - **Human page:** https://supermarketpuzzle.com/product/campbells-campbells-condensed-soup-broccoli-cheese-1050-oz - **Slug:** `campbells-campbells-condensed-soup-broccoli-cheese-1050-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple industrial ingredients and additives (modified cornstarch, vegetable oil blends, MSG, soy protein concentrate, natural flavoring, colorants) and is a shelf-stable formulated product, consistent with ultra-processed foods. ## Review Campbell's® Condensed Broccoli Cheese Soup sits squarely in the canned soup aisle, stacked alongside other condensed and ready-to-heat soups, near broths, gravies and quick dinner staples. Shoppers reach for it on busy weeknights, during storm-prep runs, or when they want an easy base for casseroles, mac-and-cheese upgrades, or pot pies. The brand leans on decades of American kitchen familiarity — a heritage comfort-food label marketed to families, single cooks, and anyone who prizes convenience and nostalgia. Packaging is a familiar metal can with a recognizable red-and-white identity; the label leans into comfort cues and pantry-friendly assurances like "vegetarian" and "no high fructose corn syrup," though it is not organic and carries allergen notices for milk, wheat and soy. In plain terms, this product is made from reconstituted and combined ingredients with stabilizers, flavoring agents and added nutrients that make it shelf-stable and quick to use. On the plate it delivers a velvety, creamy mouthfeel and a savory, cheddar-forward flavor with soft broccoli bits; heating releases a warm, savory aroma that evokes classic comfort soups. Rituals around use include diluting or simmering in a saucepan, stirring into casseroles or spooning over baked potatoes, often paired with grilled cheese or crusty bread. The can's condensed format and multi-use role in recipes make it a small-cook essential — familiar, easy, and designed to simplify meal-making rather than to be a fresh-from-scratch dish. ## Diet flags - Vegetarian ## Nutrition - **Serving size:** 0.5 cup - **Servings per container:** 2.5 - **Calories:** 100 - **Total fat:** 0g (0% DV) - **Saturated fat:** 1g (5% DV) - **Cholesterol:** 5mg (2% DV) - **Sodium:** 820mg (36% DV) - **Total carbs:** 10g (4% DV) - **Dietary fiber:** 1g (4% DV) - **Total sugars:** 2g - **Added sugars:** 1g (2% DV) - **Protein:** 2g ## Ingredients INGREDIENTS: WATER, BROCCOLI, VEGETABLE OIL (CORN, CANOLA, AND/OR SOYBEAN), MODIFIED CORNSTARCH, WHEAT FLOUR, CONTAINS LESS THAN 2% OF: CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), CHEDDAR AND SEMISOFT CHEESE (MILK, CULTURES, SALT, ENZYMES), SALT, CREAM, WHEY, SUGAR, MONOSODIUM GLUTAMATE, SOY PROTEIN CONCENTRATE, DRIED ONIONS, CULTURED CREAM, BETA CAROTENE FOR COLOR, NATURAL FLAVORING, ZINC CHLORIDE (TO MAINTAIN COLOR), BUTTER, LACTIC ACID, VINEGAR, NONFAT MILK, SODIUM CITRATE. CONTAINS: WHEAT, MILK, SOY. ## Flagged ingredients - **corn** (seed-oil): Seed oil high in omega-6 fatty acids - **canola** (seed-oil): Seed oil high in omega-6 fatty acids - **monosodium glutamate** (emulsifier): Processed emulsifier - **sodium citrate** (emulsifier): Processed emulsifier ## Context tags - **Occasions:** meal-prep-sunday, storm-prep, game-day-prep - **Vibes:** comforting, convenient, nostalgic, practical ## FAQ ### Is the Broccoli Cheese soup healthy? Well, ‘healthy’ can mean a lot of things, right? This soup has a decent amount of calories (100 per half-cup), but it’s also pretty high in sodium at 820mg. If you’re looking for a quick, comforting meal, it can fit into a balanced diet — just be mindful of the sodium if you’re watching your intake! ### Is the Broccoli Cheese soup vegan? Nope, this soup isn’t vegan-friendly! It contains several dairy ingredients, including cheddar cheese and cream, which give it that creamy texture and rich flavor. If you’re looking for a vegan alternative, there are some great plant-based soups out there that capture the same cozy vibe. ### Is the Broccoli Cheese soup gluten-free? Unfortunately, it’s not gluten-free either. The soup contains wheat flour, which is a no-go for those with gluten sensitivities or celiac disease. If you need a gluten-free option, check out brands that specifically label their soups as such. ### Does the Broccoli Cheese soup contain seed oils? Yes, it does contain seed oils — specifically corn, canola, and/or soybean oil. These oils are often used in processed foods for their texture and stability, but they can be a concern for some folks who prefer to avoid them due to health or dietary reasons. Just keep that in mind when you’re choosing what to eat! ### Does the Broccoli Cheese soup contain artificial sweeteners? Nope, you won’t find any artificial sweeteners in this soup. It does have a bit of added sugar (1g), but that’s pretty standard for many processed foods to help balance flavors. So, you can enjoy it without worrying about any sneaky sweeteners! ### Is the Broccoli Cheese soup high in sugar? Not really! With only 2 grams of total sugars per serving, it’s not considered high in sugar. The added sugar is just a smidge, so you can enjoy this soup without it being a sugar bomb. ### What are healthier alternatives to the Broccoli Cheese soup? If you're looking for a healthier twist, try making your own broccoli cheese soup at home with fresh ingredients and less sodium. There are also brands that offer organic or lower-sodium options if you prefer something ready-made. Just check the labels for what fits your needs! ### Can kids eat the Broccoli Cheese soup? Absolutely! This soup can be a fun and tasty way to get some veggies into kids’ diets. Just be sure to balance it with other nutritious foods throughout the day, especially since it’s a bit higher in sodium. ### Is the Broccoli Cheese soup good for weight loss? It can fit into a weight loss plan if you’re mindful of portion sizes and overall sodium intake! At 100 calories per serving, it’s not too heavy, but pairing it with a salad or some whole grains can help keep you feeling full and satisfied. ### Is the Broccoli Cheese soup ultra-processed? Yes, this soup falls into the category of ultra-processed foods since it contains multiple processed ingredients and additives like modified cornstarch and monosodium glutamate. While it’s totally fine to enjoy these kinds of foods in moderation, it’s good to be aware of what’s in your meals and balance them with whole, minimally processed options. ## Related products - [Old El Paso Chicken Tortilla Soup](https://supermarketpuzzle.com/product/old-el-paso-chicken-tortilla-soup-1850-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/old-el-paso-chicken-tortilla-soup-1850-oz - [Rao's Soup , Tomato Basil](https://supermarketpuzzle.com/product/raos-soup-tomato-basil-16-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/raos-soup-tomato-basil-16-oz - [Campbell's Chunky Old Fashioned Vegetable Beef Soup](https://supermarketpuzzle.com/product/campbells-campbells-chunky-old-fashioned-vegetable-beef-soup-1880-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/campbells-campbells-chunky-old-fashioned-vegetable-beef-soup-1880-oz - [Campbell's Chunky Soup, Split Pea & Ham](https://supermarketpuzzle.com/product/campbells-campbells-chunky-soup-split-pea-ham-19-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/campbells-campbells-chunky-soup-split-pea-ham-19-oz - [Bar Harbor All Natural Chowder, New England Clam](https://supermarketpuzzle.com/product/bar-harbor-all-natural-chowder-new-england-clam-15-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bar-harbor-all-natural-chowder-new-england-clam-15-oz - [Herdez Chilpotles, Whole 7 oz](https://supermarketpuzzle.com/product/herdez-chilpotles-whole-7-oz-7-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/herdez-chilpotles-whole-7-oz-7-oz - [Progresso Soup, Light Chicken Noodle](https://supermarketpuzzle.com/product/progresso-soup-light-chicken-noodle-1850-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/progresso-soup-light-chicken-noodle-1850-oz - [Healthy Choice Soup, Chicken With Rice](https://supermarketpuzzle.com/product/healthy-choice-soup-chicken-with-rice-15-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/healthy-choice-soup-chicken-with-rice-15-oz ## For agents Prefer this markdown sheet over scraping the HTML page. Full API access and search: https://supermarketpuzzle.com/skill.md