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Campbell's Condensed Soup, 98% Fat Free Cream of Mushroom
Soups & Broths
📊 NOVA 4

Campbell's Condensed Soup, 98% Fat Free Cream of Mushroom

Campbell's®
10.50 oz
Available at Foodtown
60
Calories
1g
Protein
1g
Sugars
750mg
Sodium
33
Ingredients

What You Should Know

Campbell's® Condensed 98% Fat Free Cream of Mushroom is a familiar canned staple you’ll find stacked in the supermarket’s canned soup aisle, alongside other condensed soups, broths and basic pantry cans — often near canned vegetables and quick-sauce starters. Packaged in a 10.5 oz recyclable metal can with Campbell’s iconic red-and-white label, the product leans on brand recognition and convenience. It is marketed toward busy households, home cooks looking for quick recipe shortcuts, and anyone wanting a simple base for casseroles, weeknight sauces, or a fast microwave soup. Label cues include a health-leaning claim (98% fat free), a vegetarian callout, and “no added sugar,” but there’s no organic certification; the retro, homestyle branding evokes nostalgia more than artisanal positioning. Sensory notes: when diluted with water or milk and heated, the condensed soup becomes a smooth, creamy sauce-like liquid speckled with tender mushroom pieces and a mild savory umami from yeast extract and natural flavorings; texture is silky rather than chunky. Rituals around use include stirring it into casseroles, thinning it to make a quick mushroom gravy, or microwaving a warmed bowl topped with herbs. Processing context: this is a shelf-stable, commercially formulated canned product that uses modified starches, protein concentrates and flavor extracts to achieve consistency and long shelf life. In American grocery culture it sits at the intersection of practical convenience and comfort-food tradition — an easy, trusted shortcut for retro recipes and everyday meals.

Nutrition Facts

Serving Size: 0.5
Servings per Container: 2.5
Calories60
% Daily Value*
Total Fat2g3%
Saturated Fat0.5g3%
Sodium750mg33%
Total Carbohydrate9g3%
Total Sugars1g
Protein1g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

INGREDIENTS:, WATER,, MUSHROOMS,, MODIFIED, CORNSTARCH,, WHEAT, FLOUR,, CONTAINS, LESS, THAN, 2%, OF:, CREAM,, SALT,, VEGETABLE, OIL, (CORN,, CANOLA,, AND/OR, SOYBEAN),, WHEY,, SOY, PROTEIN, CONCENTRATE,, NATURAL, FLAVORING,, YEAST, EXTRACT,, DRIED, GARLIC. CONTAINS:, WHEAT,, MILK,, SOY..

Flagged Ingredients:

  • canola - Seed oil high in omega-6 fatty acids
  • soybean - Seed oil high in omega-6 fatty acids
  • soy lecithin - Processed emulsifier
No Seed OilNo Emulsifier

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

The product contains industrial ingredients (modified cornstarch, soy protein concentrate), flavoring agents and additives and is a shelf-stable formulated mixture, consistent with an ultra-processed (NOVA 4) classification.

Daily Ritual

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Common Questions about Campbell's Condensed Soup, 98% Fat Free Cream of Mushroom

Well, 'healthy' can be a bit subjective! This soup is low in calories at just 60 per serving, which makes it a decent option for a light meal or a base for other dishes. However, it does have 750mg of sodium per serving, so if you’re watching your salt intake, you might want to keep that in mind.

Perfect For

meal-prep-sunday
back-to-school
holiday-baking

Vibe:

nostalgicconvenientcomfortingpractical
$NaN
per package