
Campbell's Condensed Soup, 98% Fat Free Cream of Mushroom
What You Should Know
Campbell's® Condensed 98% Fat Free Cream of Mushroom is a familiar canned staple you’ll find stacked in the supermarket’s canned soup aisle, alongside other condensed soups, broths and basic pantry cans — often near canned vegetables and quick-sauce starters. Packaged in a 10.5 oz recyclable metal can with Campbell’s iconic red-and-white label, the product leans on brand recognition and convenience. It is marketed toward busy households, home cooks looking for quick recipe shortcuts, and anyone wanting a simple base for casseroles, weeknight sauces, or a fast microwave soup. Label cues include a health-leaning claim (98% fat free), a vegetarian callout, and “no added sugar,” but there’s no organic certification; the retro, homestyle branding evokes nostalgia more than artisanal positioning. Sensory notes: when diluted with water or milk and heated, the condensed soup becomes a smooth, creamy sauce-like liquid speckled with tender mushroom pieces and a mild savory umami from yeast extract and natural flavorings; texture is silky rather than chunky. Rituals around use include stirring it into casseroles, thinning it to make a quick mushroom gravy, or microwaving a warmed bowl topped with herbs. Processing context: this is a shelf-stable, commercially formulated canned product that uses modified starches, protein concentrates and flavor extracts to achieve consistency and long shelf life. In American grocery culture it sits at the intersection of practical convenience and comfort-food tradition — an easy, trusted shortcut for retro recipes and everyday meals.
Nutrition Facts
Ingredients
INGREDIENTS:, WATER,, MUSHROOMS,, MODIFIED, CORNSTARCH,, WHEAT, FLOUR,, CONTAINS, LESS, THAN, 2%, OF:, CREAM,, SALT,, VEGETABLE, OIL, (CORN,, CANOLA,, AND/OR, SOYBEAN),, WHEY,, SOY, PROTEIN, CONCENTRATE,, NATURAL, FLAVORING,, YEAST, EXTRACT,, DRIED, GARLIC. CONTAINS:, WHEAT,, MILK,, SOY..
Flagged Ingredients:
- •canola - Seed oil high in omega-6 fatty acids
- •soybean - Seed oil high in omega-6 fatty acids
- •soy lecithin - Processed emulsifier
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
The product contains industrial ingredients (modified cornstarch, soy protein concentrate), flavoring agents and additives and is a shelf-stable formulated mixture, consistent with an ultra-processed (NOVA 4) classification.
Others also viewed

Campbell's Chunky Soup, Savory Chicken with White & Wild Rice
Campbell's®

Campbell's Chunky Soup, Savory Vegetable
Campbell's®

Campbell's Condensed Soup, Golden Mushroom
Campbell's®

Pacific Foods Soup Chicken Noodle Organic
Pacific Foods

Dr Mc Dougalls Noodle Soup, Vegan, Chicken Flavor 1.4 oz
Dr McDougalls

Campbell's Condensed Soup, Broccoli Cheese
Campbell's®

Old El Paso Chicken Tortilla Soup
Old El Paso
Rao's Soup , Tomato Basil
Rao's

Campbell's Chunky Old Fashioned Vegetable Beef Soup
Campbell's®

Campbell's Chunky Soup, Split Pea & Ham
Campbell's®

Bar Harbor All Natural Chowder, New England Clam
Bar Harbor

Herdez Chilpotles, Whole 7 oz
HERDEZ
Common Questions about Campbell's Condensed Soup, 98% Fat Free Cream of Mushroom
Well, 'healthy' can be a bit subjective! This soup is low in calories at just 60 per serving, which makes it a decent option for a light meal or a base for other dishes. However, it does have 750mg of sodium per serving, so if you’re watching your salt intake, you might want to keep that in mind.
