# Campbell's Condensed Soup, 98% Fat Free Cream of Chicken > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Campbell's® - **Retailer listed:** Foodtown - **Category:** Soups & Broths - **Size:** 10.50 oz - **Human page:** https://supermarketpuzzle.com/product/campbells-campbells-condensed-soup-98-fat-free-cream-of-chicken-1050-oz - **Slug:** `campbells-campbells-condensed-soup-98-fat-free-cream-of-chicken-1050-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains industrial ingredients (modified cornstarch, soy protein isolate/concentrate, flavor enhancers like MSG and yeast extract, sodium phosphate) and is a shelf-stable, ready-to-use condensed product, consistent with ultra-processed foods. ## Review Campbell's Condensed Soup, 98% Fat Free Cream of Chicken is a classic pantry staple you’ll find in the canned soup aisle alongside broths, gravies and other condensed soups. Packaged in a 10.5 oz recyclable metal can with the familiar Campbell’s branding and the “98% Fat Free” callout, it sits near other convenience bases shoppers reach for when building quick weeknight meals or stocking up for storms. The brand leans on Americana and nostalgia — Campbell’s evokes family dinners, casseroles and simple comfort food — while marketing cues like “no added sugar*,” “farm-fresh cream” and “no antibiotics” aim to reassure health-conscious parents and busy cooks. The label also lists allergens (wheat, milk, soy), and small-print ingredient details reveal modified starches, protein isolates and flavor enhancers. Sensory-first, the condensed product is thick, opaque and velvety in the can; when mixed 1:1 with water or nonfat milk it becomes a smooth, creamy sauce with tender flecks of chicken, mild savory chicken stock notes and an umami lift from yeast extract/MSG. Typical uses are as a quick solo soup topped with herbs or as a creamy binder for casseroles, pot pies, green bean dishes and stovetop sauces — a ritual often involving stirring, microwaving or thinning on the stove. Processing context: this is a shelf-stable, highly processed condensed soup that relies on modified starches, emulsifiers, isolated soy proteins and flavor concentrates to deliver consistent texture and long shelf life. It is positioned for convenience, nostalgia and versatility rather than being a minimally processed or organic option. ## Nutrition - **Serving size:** 0.5 cup - **Servings per container:** 2.5 - **Calories:** 60 - **Total fat:** 2g (3% DV) - **Saturated fat:** 0.5g (3% DV) - **Cholesterol:** 10mg (3% DV) - **Sodium:** 750mg (33% DV) - **Total carbs:** 8g (3% DV) - **Protein:** 2g ## Ingredients INGREDIENTS: CHICKEN STOCK, MODIFIED CORNSTARCH, WHEAT FLOUR, CREAM, CHICKEN MEAT, CONTAINS LESS THAN 2% OF: SALT, VEGETABLE OIL, DRIED CHICKEN, MONOSODIUM GLUTAMATE, YEAST EXTRACT, WATER, NATURAL FLAVORING, SOY PROTEIN CONCENTRATE, CHICKEN FAT, BETA CAROTENE FOR COLOR, SOY PROTEIN ISOLATE, SODIUM PHOSPHATE, CELERY EXTRACT, BUTTER, ONION EXTRACT, GARLIC JUICE CONCENTRATE. CONTAINS: WHEAT, MILK, SOY ## Flagged ingredients - **vegetable oil** (seed-oil): Seed oil high in omega-6 fatty acids - **monosodium glutamate** (emulsifier): Processed emulsifier ## Context tags - **Occasions:** meal-prep-sunday, game-day-prep, storm-prep - **Vibes:** nostalgic, convenient, comforting, practical ## FAQ ### Is the 98% Fat Free Cream of Chicken healthy? Well, 'healthy' can mean different things to different people! This soup is low in calories at just 60 per half-cup serving, which is great if you're watching your intake. However, with 750mg of sodium, it's definitely on the salty side, so if you're managing blood pressure, you might want to enjoy it in moderation. ### Is the 98% Fat Free Cream of Chicken vegan? Nope, this soup is not vegan. It contains chicken meat and cream, so if you’re avoiding animal products, you might want to explore some plant-based soup options instead. There are plenty of delicious vegan soups out there that can scratch that comfort-food itch! ### Is the 98% Fat Free Cream of Chicken gluten-free? Unfortunately, this soup is not gluten-free because it contains wheat flour. If you’re gluten-sensitive or have celiac disease, you might want to skip this one and look for soups specifically labeled gluten-free. There are some great alternatives available that don’t compromise on flavor! ### Does the 98% Fat Free Cream of Chicken contain seed oils? Yes, it contains vegetable oil, which often includes seed oils like canola or soybean oil. While some folks prefer to avoid seed oils due to health concerns, they’re generally considered safe in moderation. Just keep an eye on your overall intake if that's something you’re concerned about! ### Does the 98% Fat Free Cream of Chicken contain artificial sweeteners? Nope, you won’t find any artificial sweeteners in this soup! It’s made with real ingredients, so you can enjoy the natural flavors without worrying about added sweeteners. It’s all about that classic comfort taste! ### Is the 98% Fat Free Cream of Chicken high in sugar? Not at all! This soup is low in sugar, with no added sugars listed in the ingredients. It’s a savory option that won’t send your blood sugar on a rollercoaster ride, making it a decent choice for a quick meal. ### What are healthier alternatives to the 98% Fat Free Cream of Chicken? If you're looking for something a bit healthier, consider making your own cream of chicken soup using fresh ingredients. You could also check out brands that offer organic or low-sodium options, or even try a vegetable-based soup for a lighter alternative. Homemade can be a fun way to control exactly what goes in your bowl! ### Can kids eat the 98% Fat Free Cream of Chicken? Absolutely! Kids can enjoy this soup, especially if they love creamy, chicken flavors. Just keep in mind the sodium content; you might want to serve it alongside some fresh veggies or whole grains to balance out the meal. ### Is the 98% Fat Free Cream of Chicken good for weight loss? It can be a helpful addition to a weight-loss plan since it’s low in calories and fat. Just be cautious with portion sizes and pair it with healthier sides to make a balanced meal. Remember, it’s all about the bigger picture of your overall diet! ### Is the 98% Fat Free Cream of Chicken ultra-processed? You could say it falls into the 'processed' category since it includes ingredients like modified cornstarch and preservatives. While it's not as heavily processed as some other foods, it’s still a convenient option for those busy days. Just enjoy it as part of a varied diet where whole foods shine! ## Related products - [Progresso Rich & Hearty Creamy Chicken Homestyle Soup](https://supermarketpuzzle.com/product/progresso-rich-hearty-creamy-chicken-homestyle-soup-1850-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/progresso-rich-hearty-creamy-chicken-homestyle-soup-1850-oz - [Health Valley Soup No Salt Added Chicken Noodle](https://supermarketpuzzle.com/product/health-valley-soup-no-salt-added-chicken-noodle-1450-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/health-valley-soup-no-salt-added-chicken-noodle-1450-oz - [Rosa Tomatoes, Peeled, San Marzano 28 oz](https://supermarketpuzzle.com/product/rosa-tomatoes-peeled-san-marzano-28-oz-28-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/rosa-tomatoes-peeled-san-marzano-28-oz-28-oz - [Imagine Organic Soup, Creamy Tomato](https://supermarketpuzzle.com/product/imagine-organic-soup-creamy-tomato-32-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/imagine-organic-soup-creamy-tomato-32-oz - [Kikkoman Breadcrumb Panko Japanese](https://supermarketpuzzle.com/product/kikkoman-breadcrumb-panko-japanese-8-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/kikkoman-breadcrumb-panko-japanese-8-oz - [Campbell's Healthy Request Condensed Soup, Chicken Noodle](https://supermarketpuzzle.com/product/campbells-campbells-healthy-request-condensed-soup-chicken-noodle-1075-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/campbells-campbells-healthy-request-condensed-soup-chicken-noodle-1075-oz - [Progresso Soup, Vegetable Classics Macaroni & Bean](https://supermarketpuzzle.com/product/progresso-soup-vegetable-classics-macaroni-bean-19-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/progresso-soup-vegetable-classics-macaroni-bean-19-oz - [Progresso Soup, Reduced Sodium Black Bean Vegetable](https://supermarketpuzzle.com/product/progresso-soup-reduced-sodium-black-bean-vegetable-1850-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/progresso-soup-reduced-sodium-black-bean-vegetable-1850-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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