# Campbell's Chunky Soup, Savory Pot Roast > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Campbell's® - **Retailer listed:** Foodtown - **Category:** Soups & Broths - **Size:** 18.80 oz - **Human page:** https://supermarketpuzzle.com/product/campbells-campbells-chunky-soup-savory-pot-roast-1880-oz - **Slug:** `campbells-campbells-chunky-soup-savory-pot-roast-1880-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple industrial ingredients and additives (modified cornstarch, maltodextrin, sodium phosphate, caramel color, flavorings) and is a shelf-stable formulated product, consistent with NOVA group 4 (ultraprocessed). ## Review Campbell’s® Chunky® Savory Pot Roast Soup sits squarely in the supermarket’s center-canned-goods aisle, shelved with other ready-to-serve soups, stews and canned broths — often placed near other convenience meal options like microwaveable entrees and instant sides. It’s marketed for grab-and-go occasions: a rainy night when you want comfort without cooking, a workday lunch break, or a campsite meal warmed over a camp stove. The Chunky line leans into hearty, masculine-coded branding — bold type, promise of “Soup That Eats Like a Meal®” — appealing to busy adults, commuters, and outdoor enthusiasts who want a filling, familiar option. Labeling evokes homey, savory expectations rather than “natural” or organic credentials; there are no organic certifications and the package relies on legacy brand trust and protein callouts (“13 g protein”) rather than health claims. In plain processing terms, this is a highly processed, shelf-stable canned soup formulated for consistency and long storage. Sensory cues: the can delivers generous, chunky pieces — potatoes, carrots and tender beef suspended in a thick, brownish broth (caramel color, modified starches) with an umami-forward, salty, savory profile and a slightly glossy mouthfeel from added thickeners and fats. The ritual is practical: pop open the can, heat in a microwave-safe bowl or on a stovetop or campfire, stir and pair with bread, crackers or mashed potatoes for extra heft. The metal can is widely recyclable, and the product’s story is one of convenience and familiarity — a fast, warm, satisfying bowl that trades culinary complexity for predictability and shelf life. ## Diet flags - Dairy-free ## Nutrition - **Serving size:** 1 cup - **Servings per container:** 1 - **Calories:** 120 - **Total fat:** 0g (0% DV) - **Saturated fat:** 1g (5% DV) - **Cholesterol:** 10mg (3% DV) - **Sodium:** 780mg (34% DV) - **Total carbs:** 19g (7% DV) - **Dietary fiber:** 2g (7% DV) - **Total sugars:** 4g - **Added sugars:** 1g (2% DV) - **Protein:** 6g ## Ingredients INGREDIENTS: WATER, POTATOES, CARROTS, SEASONED BEEF, BEEF BROTH AND MODIFIED CORNSTARCH PRODUCT (BEEF, BEEF BROTH, SALT, MODIFIED CORNSTARCH, SODIUM PHOSPHATE, SPICE), GREEN BEANS, MODIFIED CORNSTARCH, CONTAINS LESS THAN 2% OF: TOMATO PASTE, WHEAT FLOUR, ONIONS, YEAST EXTRACT, SALT, SUGAR, FLAVORING, SOY SAUCE (WHEAT, SOYBEANS, SALT, MALTODEXTRIN), BEEF TALLOW, SPICES, BEEF EXTRACT, CARAMEL COLOR, CABBAGE, CELERY, SESAME SEED OIL, GARLIC EXTRACT. CONTAINS: WHEAT, SESAME, SOY. ## Flagged ingredients - **sesame seed oil** (seed-oil): Seed oil high in omega-6 fatty acids - **sodium phosphate** (emulsifier): Processed emulsifier ## Context tags - **Occasions:** storm-prep, road-trip, weeknight-dinner - **Vibes:** convenient, comforting, practical ## FAQ ### Is Campbell's Savory Pot Roast healthy? Well, 'healthy' can mean different things to different folks! At 120 calories per cup, it offers a decent amount of comfort without breaking the calorie bank. It's not packed with superfoods, but if you're looking for a quick, hearty meal, this soup can fit nicely into a balanced diet. ### Is Campbell's Savory Pot Roast vegan? Nope, this one's not vegan! The seasoned beef and beef broth make it a meat lover's delight, so plant-based eaters will need to look elsewhere for their soup fix. ### Is Campbell's Savory Pot Roast gluten-free? Unfortunately, it's not gluten-free. With wheat flour and soy sauce in the mix, it's best to skip this one if you're avoiding gluten. There are some great gluten-free soup options out there if you're looking for a warm bowl without the gluten! ### Does Campbell's Savory Pot Roast contain seed oils? Yes, it contains sesame seed oil, which is often used for flavor and texture. While some people are wary of seed oils, sesame oil is rich in healthy fats and antioxidants. Just remember, moderation is key! ### Does Campbell's Savory Pot Roast contain artificial sweeteners? Nope, no artificial sweeteners here! The sweetness you taste comes from natural ingredients like carrots and a touch of added sugar, keeping it pretty straightforward. ### Is Campbell's Savory Pot Roast high in sugar? Not really! With only 4 grams of total sugars per serving, it's not a sugar bomb by any means. Just keep in mind that it does have 1 gram of added sugars, but it’s not enough to raise any red flags. ### What are healthier alternatives to Campbell's Savory Pot Roast? If you're looking for something lighter, try a vegetable soup loaded with greens and beans or a homemade chicken broth. There are also brands that focus on organic and low-sodium options if you're aiming for a cleaner label! ### Can kids eat Campbell's Savory Pot Roast? Absolutely! It's a hearty option for kids who enjoy a savory meal, just be mindful of the sodium level, which is 780 mg per cup. Pair it with a side of fresh veggies to balance things out! ### Is Campbell's Savory Pot Roast good for weight loss? It can fit into a weight-loss plan if you're mindful of portion sizes. At 120 calories per cup, it’s filling enough to satisfy hunger without overdoing it, especially if you bulk it up with a side salad or some whole grains. ### Is Campbell's Savory Pot Roast ultra-processed? While it’s not exactly homemade, calling it ultra-processed might be a stretch. It does contain some modified cornstarch and flavoring agents, but it’s still not as heavily processed as many other convenience foods. It's more of a 'comfort food' option than a health food, but that’s perfectly okay in moderation! ## Related products - [Progresso, Protein Tomato Sausage & Lentil Soup](https://supermarketpuzzle.com/product/progresso-protein-tomato-sausage-lentil-soup-19-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/progresso-protein-tomato-sausage-lentil-soup-19-oz - [Progresso Soup, Vegetable Classics, Garden Vegetable](https://supermarketpuzzle.com/product/progresso-soup-vegetable-classics-garden-vegetable-1850-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/progresso-soup-vegetable-classics-garden-vegetable-1850-oz - [Reese Baby Corn, On The Cob, Whole Spears 15 oz](https://supermarketpuzzle.com/product/reese-baby-corn-on-the-cob-whole-spears-15-oz-15-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/reese-baby-corn-on-the-cob-whole-spears-15-oz-15-oz - [Progresso Spicy Chicken Noodle Soup With Jalapeno](https://supermarketpuzzle.com/product/progresso-spicy-chicken-noodle-soup-with-jalapeno-1850-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/progresso-spicy-chicken-noodle-soup-with-jalapeno-1850-oz - [Progresso, Rich & Hearty Italian Sausage Potato Soup](https://supermarketpuzzle.com/product/progresso-rich-hearty-italian-sausage-potato-soup-1850-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/progresso-rich-hearty-italian-sausage-potato-soup-1850-oz - [Pacific Organic Soup, Creamy Tomato Soup](https://supermarketpuzzle.com/product/pacific-foods-organic-soup-creamy-tomato-soup-32-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pacific-foods-organic-soup-creamy-tomato-soup-32-oz - [Progresso Soup, Rich & Hearty, Broccoli Cheese With Bacon](https://supermarketpuzzle.com/product/progresso-soup-rich-hearty-broccoli-cheese-with-bacon-18-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/progresso-soup-rich-hearty-broccoli-cheese-with-bacon-18-oz - [Imagine Foods Chicken Broth Low Sodium](https://supermarketpuzzle.com/product/imagine-foods-chicken-broth-low-sodium-32-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/imagine-foods-chicken-broth-low-sodium-32-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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