# Campbell's Chunky Soup, Savory Chicken with White & Wild Rice

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Campbell's®
- **Retailer listed:** Foodtown
- **Category:** Soups & Broths
- **Size:** 18.80 oz
- **Human page:** https://supermarketpuzzle.com/product/campbells-campbells-chunky-soup-savory-chicken-with-white-wild-rice-1880-oz
- **Slug:** `campbells-campbells-chunky-soup-savory-chicken-with-white-wild-rice-1880-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

This is an ultra-processed product: a shelf-stable, industrially formulated canned soup containing additives and cosmetic ingredients (modified cornstarch, carrageenan, MSG, corn syrup solids, flavorings) and stabilizers typical of NOVA group 4.

## Review

Campbell's Chunky Savory Chicken with White & Wild Rice is a shelf-stable, ready-to-heat canned meal you’ll find in the canned soup aisle alongside other condensed and ready-to-eat soups, broths and microwaveable bowls. It sits near hearty meal-in-a-can offerings and comfort staples like canned vegetables and instant rice. Shoppers reach for it on busy weeknights, storm-prep runs, road-trip provisioning or when packing a simple camping stove kit. The Chunky line is positioned as working‑class, all-American comfort food — marketed to adults who want a filling, no-fuss meal: “Soup That Eats Like a Meal” and protein claims reinforce a pragmatic, calorie‑satisfying message. Packaging and copy lean into nostalgia and convenience rather than organic or artisanal cues; label highlights include visible imagery of chunky chicken and vegetables and marketing claims such as “big pieces of chicken” and protein content, while there is no organic certification or explicit “all natural” regulatory claim on the ingredient list. The product is industrially processed and formulated — a shelf-stable canned soup made with stock, added starches, flavor enhancers (e.g., yeast extract, MSG), stabilizers (carrageenan), and sweetener solids — and should be understood as a factory-produced convenience food. Sensory experience: a warm, savory broth with thickened mouthfeel, bite-sized chicken chunks, soft diced carrots and potatoes, and a mix of short-grain white plus wild rice creating a chewy contrast. The ritual is simple: open the can, heat in a pot or microwave, ladle into a bowl and eat with a spoon — often paired with crackers or a sandwich for a quick, filling meal.

## Diet flags

- Dairy-free

## Nutrition

- **Serving size:** 1 cup
- **Servings per container:** 1
- **Calories:** 120
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Cholesterol:** 20mg (7% DV)
- **Sodium:** 790mg (34% DV)
- **Total carbs:** 20g (7% DV)
- **Dietary fiber:** 1g (4% DV)
- **Total sugars:** 1g
- **Protein:** 6g

## Ingredients

INGREDIENTS: CHICKEN STOCK, CHICKEN MEAT, CARROTS, POTATOES, RICE, DICED TOMATOES IN TOMATO JUICE, CELERY, CONTAINS LESS THAN 2% OF: WATER, CORN, WILD RICE, MODIFIED CORNSTARCH, SAUTERNE WINE, SALT, YEAST EXTRACT, POTATO STARCH, CHICKEN FAT, MONOSODIUM GLUTAMATE, VEGETABLE OIL, CORN SYRUP SOLIDS, FLAVORING, CARRAGEENAN, SPICE, BETA CAROTENE FOR COLOR, DRIED CHICKEN BROTH, ONION EXTRACT.
MAYCONTAIN TRACES OF WHEAT.

## Flagged ingredients

- **vegetable oil** (seed-oil): Seed oil high in omega-6 fatty acids
- **monosodium glutamate** (emulsifier): Processed emulsifier
- **beta carotene** (additive): Artificial coloring

## Context tags

- **Occasions:** storm-prep, road-trip, meal-prep-sunday
- **Vibes:** comforting, convenient, nostalgic, practical

## FAQ

### Is the Savory Chicken with White & Wild Rice healthy?

Well, 'healthy' can be a bit subjective, right? At 120 calories per cup, it’s relatively low in calories, but it does pack a sodium punch with 790mg per serving. If you're watching your salt intake, you might want to enjoy it in moderation, but hey, it’s a cozy comfort food that can fit into a balanced diet!

### Is the Savory Chicken with White & Wild Rice vegan?

Nope, this soup is not vegan. It contains chicken meat and chicken stock, which means it’s firmly in the omnivore camp. If you're looking for a hearty vegan soup, you might want to explore some plant-based options instead.

### Is it gluten-free?

Unfortunately, this soup isn’t gluten-free. It may contain traces of wheat, which is something to keep in mind if you have a gluten sensitivity or celiac disease. Always best to double-check if you're unsure!

### Does it contain seed oils?

Yes, the Savory Chicken with White & Wild Rice does contain vegetable oil, which often includes seed oils like soybean or canola. While seed oils have been a hot topic lately, they can be part of a balanced diet — just keep an eye on overall intake and how it fits into your dietary choices.

### Does it contain artificial sweeteners?

Nope! You won't find any artificial sweeteners in this soup. It's naturally savory without the added sweetness, which is a plus for those who prefer to skip the sweet stuff in their meals.

### Is it high in sugar?

Not at all! This soup is low in sugar, with only 1g per serving. If you’re looking for a savory meal without a sugar spike, this fits the bill nicely.

### What are healthier alternatives?

If you're searching for healthier alternatives, consider making a homemade chicken soup with fresh ingredients. You can control the sodium, add more veggies, and even swap in whole grains like quinoa or barley for a nutritional boost. There are also plenty of low-sodium canned soups on the market if you prefer convenience!

### Can kids eat it?

Absolutely! The Savory Chicken with White & Wild Rice can be a kid-friendly option, especially on a chilly day. Just keep the sodium content in mind; pairing it with a side of fresh fruit or veggies can help balance things out.

### Is it good for weight loss?

While this soup isn’t a magic solution for weight loss, it can be a satisfying option if you're looking for something low-calorie. Just remember to consider the sodium content and balance it with a variety of other nutritious foods throughout the day.

### Is it ultra-processed?

Yes, the Savory Chicken with White & Wild Rice falls into the ultra-processed category. It contains preservatives and modified ingredients that make it shelf-stable. While it’s convenient and tasty, it’s good to enjoy it alongside whole, minimally processed foods for a well-rounded diet.

## Related products

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