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Campbell's Chunky Soup, Manhattan Clam Chowder
Soups & Broths
📊 NOVA 4🥛 Dairy-Free

Campbell's Chunky Soup, Manhattan Clam Chowder

Campbell's®
18.80 oz
Available at Foodtown
110
Calories
5g
Protein
3g
Sugars
790mg
Sodium
2g
Fiber
59
Ingredients

What You Should Know

Campbell's® Chunky® Manhattan Clam Chowder is a shelf-stable, ready-to-heat canned soup that lives on the supermarket canned-goods aisle alongside other soups, broths and stews — often near condensed soups, tomato-based soups and quick microwave-ready meals. It’s a grab-and-go option for shoppers stocking pantry staples for quick lunches, camping trips, storm prep or a no-fuss weeknight dinner. The Chunky line is positioned as a heartier, more filling alternative to lighter soups; marketing leans into big pieces, bold flavor and convenience, aimed at busy adults and people who want a warm, substantial single-serve meal without cooking from scratch. The label touts “Chunky,” a protein claim and comforting, bold language (“Fills You Up Right®”), but there’s no organic certification and no explicit “natural” or clean-label certification beyond small-print ingredients like “natural flavoring.” Those few phrases and the visible vegetable/clam photography can create a mild health halo despite the presence of additives and stabilizers. In plain terms, this product is a processed, shelf-stable canned soup containing whole ingredients (clams, potatoes, carrots, celery) alongside modified starches, flavor enhancers and emulsifiers. Sensory-wise expect a tomato-forward, slightly tangy broth studded with chunky potato pieces, diced vegetables and clam bits; texture is stewy and saucy rather than creamy. Packaging is a recyclable metal can meant to be heated on the stove or in a microwave-safe bowl; the ritual is quick: open, heat, spoon into a bowl and often pair with crackers or bread. Allergen notes on the label call out cod, wheat and soy.

Nutrition Facts

Serving Size: 1 cup
Servings per Container: 2
Calories110
% Daily Value*
Total Fat3g4%
Saturated Fat0.5g3%
Cholesterol5mg2%
Sodium790mg34%
Total Carbohydrate15g5%
Dietary Fiber2g7%
Total Sugars3g
Protein5g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

INGREDIENTS:, WATER,, POTATOES,, CLAM, STOCK,, CARROTS,, CLAMS,, CELERY,, DICED, TOMATOES, IN, TOMATO, JUICE,, CONTAINS, LESS, THAN, 2%, OF:, TOMATO, PASTE,, MODIFIED, CORNSTARCH,, VEGETABLE, OIL, (CORN,, CANOLA,, AND/OR, SOYBEAN),, SALT,, GREEN, PEPPERS,, RED, PEPPERS,, WHEAT, FLOUR,, MONOSODIUM, GLUTAMATE,, SODIUM, PHOSPHATE,, SPICES,, YEAST, EXTRACT,, NATURAL, FLAVORING,, CLAM, EXTRACT,, SUCCINIC, ACID,, ONION, EXTRACT,, SUGAR,, SOY, SAUCE, (SOYBEANS,, WHEAT,, SALT). CONTAINS:, COD,, WHEAT,, SOY..

Flagged Ingredients:

  • corn - Seed oil high in omega-6 fatty acids
  • canola - Seed oil high in omega-6 fatty acids
  • soybean - Seed oil high in omega-6 fatty acids
  • monosodium glutamate - Processed emulsifier
  • sodium phosphate - Synthetic preservative
No Seed OilNo EmulsifierNo Preservative

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains multiple industrial ingredients and additives (modified cornstarch, MSG, sodium phosphate, natural flavoring, succinic acid, vegetable oils) and is a shelf-stable formulated product, fitting NOVA group 4 (ultra-processed).

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Common Questions about Campbell's Chunky Soup, Manhattan Clam Chowder

Well, that depends on your definition of healthy! This chowder is relatively low in calories, with just 110 per cup, and it provides a decent amount of protein and fiber. However, it's also on the higher side for sodium, so if you're watching your salt intake, you might want to enjoy it in moderation.

Perfect For

storm-prep
road-trip
meal-prep-sunday

Vibe:

comfortingconvenientnostalgic
$NaN
per package