# Campbell's Chunky Soup, Beef with Country Vegetables

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Campbell's®
- **Retailer listed:** Foodtown
- **Category:** Soups & Broths
- **Size:** 18.80 oz
- **Human page:** https://supermarketpuzzle.com/product/campbells-campbells-chunky-soup-beef-with-country-vegetables-1880-oz
- **Slug:** `campbells-campbells-chunky-soup-beef-with-country-vegetables-1880-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Contains multiple industrial ingredients and additives (modified starches, hydrolyzed proteins, flavorings, caramel color) and is a shelf-stable, ready-to-heat manufactured product, fitting the ultra-processed NOVA category.

## Review

Campbell's® Chunky® Beef with Country Vegetables is the familiar, workhorse canned soup you'd spot in the center of the grocery store soup aisle, shelved with other canned soups, broths and ready-to-heat meals. Often merchandised near comfort-food staples like canned chili and instant mashed potatoes, it also appears on seasonal endcaps during storm season or back-to-school promotions. The product suits quick weeknight dinners, storm-prep or road-trip packs when a hot, effortless meal is wanted: just heat on the stove or in a microwave-safe bowl and eat. Campbell's positions Chunky to feel hearty and dependable—“Soup That Eats Like a Meal®”—targeting busy adults and families who want filling, familiar flavors and big chunks of meat and veg. The marketing leans blue-collar practical and slightly nostalgic, invoking warm, no-fuss sustenance. The label carries convenience and satiety cues (“15 g protein,” “ready-to-serve”) rather than organic or clean-label claims; there are no organic certifications and the ingredient listing includes processed components (modified cornstarch, hydrolyzed proteins, caramel color, flavorings). In plain terms, this is a shelf-stable, highly processed canned soup engineered for texture, shelf life and consistent flavor. Sensory notes: a savory, salty beef-broth base, suspended slightly by starches so the broth feels thick and coating; soft, bite-size carrots, potatoes and peas; chewy, seasoned beef pieces; faint caramel and umami notes from extracts and hydrolysates. Packaged in an 18.8 oz metal can with a colorful label, its ritual is pragmatic—heat quickly, pair with bread or crackers, and eat straight from a bowl when comfort and speed matter.

## Diet flags

- Dairy-free

## Nutrition

- **Serving size:** 1.0 cup
- **Servings per container:** 2
- **Calories:** 110
- **Total fat:** 1.5g (2% DV)
- **Saturated fat:** 0.5g (3% DV)
- **Cholesterol:** 10mg (3% DV)
- **Sodium:** 860mg (37% DV)
- **Total carbs:** 16g (6% DV)
- **Dietary fiber:** 3g (11% DV)
- **Total sugars:** 4g
- **Protein:** 7g

## Ingredients

INGREDIENTS: WATER, CARROTS, POTATOES, SEASONED BEEF - BEEF BROTH AND MODIFIED CORNSTARCH PRODUCT (BEEF, BEEF BROTH, SALT, MODIFIED CORNSTARCH, SODIUM PHOSPHATE, SPICE), CONTAINS LESS THAN 2% OF: MODIFIED CORNSTARCH, CELERY, TOMATO PASTE, PEAS, GREEN BEANS, WHEAT FLOUR, SALT, FLAVORING, SOY SAUCE (WHEAT, SOYBEANS, SALT, MALTODEXTRIN), YEAST EXTRACT, HYDROLYZED WHEAT GLUTEN, CARAMEL COLOR, BEEF EXTRACT, BEEF TALLOW, SPICE, GARLIC EXTRACT, SESAME SEED OIL, SOY LECITHIN, ONION EXTRACT.
CONTAINS: WHEAT, SESAME, SOY.

## Flagged ingredients

- **sesame seed oil** (seed-oil): Seed oil high in omega-6 fatty acids
- **soy lecithin** (emulsifier): Processed emulsifier

## Context tags

- **Occasions:** storm-prep, road-trip, back-to-school
- **Vibes:** comforting, convenient, nostalgic

## FAQ

### Is Campbell's Chunky Beef with Country Vegetables healthy?

It really depends on what you’re comparing it to! With 110 calories per cup and 7 grams of protein, it can fit into a balanced meal or snack. However, it does pack a bit of sodium at 860mg, so if you're watching your salt intake, you might want to keep that in mind.

### Is Campbell's Chunky Beef with Country Vegetables vegan?

Nope, this soup is definitely not vegan. It contains seasoned beef and beef broth, which means it’s a no-go for anyone following a plant-based diet. If you're looking for something vegan, you'll want to explore other options!

### Is Campbell's Chunky Beef with Country Vegetables gluten-free?

Unfortunately, this soup isn’t gluten-free. It contains wheat flour and soy sauce, both of which have gluten. So if you have a gluten sensitivity or celiac disease, it’s best to steer clear of this one.

### Does Campbell's Chunky Beef with Country Vegetables contain seed oils?

Yes, it does contain sesame seed oil. Seed oils can sometimes get a bad rap, but they’re often used for flavor and texture. Just keep in mind that if you're trying to avoid seed oils for dietary reasons, this soup might not be the best choice.

### Does Campbell's Chunky Beef with Country Vegetables contain artificial sweeteners?

Nope, there are no artificial sweeteners in this soup. The sweetness you might taste comes from the natural ingredients like carrots and peas, so you don't have to worry about any sneaky sweeteners here!

### Is Campbell's Chunky Beef with Country Vegetables high in sugar?

Not at all! With only 4 grams of total sugars and no added sugars, this soup is pretty low on the sugar scale. It’s a comforting option without the sugar overload, which is always a plus.

### What are healthier alternatives to Campbell's Chunky Beef with Country Vegetables?

If you're looking for healthier alternatives, consider homemade soups where you control the ingredients and sodium levels. Brands that focus on low-sodium or organic options can also be great choices. You could even try a veggie-packed lentil soup for a hearty, plant-based alternative!

### Can kids eat Campbell's Chunky Beef with Country Vegetables?

Absolutely! This soup can be a quick and easy meal for kids, especially if they enjoy the taste of beef and veggies. Just keep an eye on the sodium content — if you're concerned, you might want to pair it with a side of fresh fruit or veggies.

### Is Campbell's Chunky Beef with Country Vegetables good for weight loss?

It can be part of a weight-loss plan, but moderation is key! With 110 calories per serving, it's not overly calorie-dense, but the sodium content means it might not be the best choice for every meal. Pairing it with a salad or some whole grains could help balance things out.

### Is Campbell's Chunky Beef with Country Vegetables ultra-processed?

While it does contain some processed ingredients like modified cornstarch and beef tallow, calling it 'ultra-processed' can be a bit subjective. It’s a convenient option that’s definitely more processed than a homemade soup, but it’s not the worst offender in the processed food category. Just enjoy it in moderation!

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