# Campbell's Chunky Old Fashioned Vegetable Beef Soup > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Campbell's® - **Retailer listed:** Foodtown - **Category:** Soups & Broths - **Size:** 18.80 oz - **Human page:** https://supermarketpuzzle.com/product/campbells-campbells-chunky-old-fashioned-vegetable-beef-soup-1880-oz - **Slug:** `campbells-campbells-chunky-old-fashioned-vegetable-beef-soup-1880-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple industrial ingredients and additives (modified cornstarch, sodium phosphate, maltodextrin, caramel color, flavorings, emulsifiers) typical of ultra-processed foods, and is a ready-to-eat canned product with high sodium. ## Review Campbell’s® Chunky® Old Fashioned Vegetable Beef Soup sits predictably on supermarket shelves in the canned soup aisle, surrounded by other ready-to-serve soups, broths and shelf-stable stews. You’ll often find it near other Campbell’s Chunky varieties and hearty microwaveable meal options, sometimes displayed alongside canned vegetables and emergency food kits. It’s marketed for quick, filling meals — the kind of product shoppers grab on busy weeknights, for storm prep, or to toss in a camping basket. The brand leans into a blue-collar, get-it-done positioning: “Soup That Eats Like a Meal®” conveys reliability and substantial portions, appealing to workers, students and anyone seeking a no-fuss hot lunch. The label emphasizes big chunks of vegetables and “tender beef,” creating a wholesome impression, though there are no organic or natural-certification claims; nutrition callouts (13 g protein, calories, and flavor descriptors) create a mild health halo despite high sodium. Processing context: this is a canned, industrially prepared soup with thickeners, extracts and flavorings added during manufacturing. Sensory cues are straightforward — a glossy, slightly thickened brown broth scented with beef and savory umami notes, studded with soft carrots, cubes of potato, celery, corn and tender shredded beef; texture is chunky but homogeneous due to modified starches. Packaging is a metal can with bright, heritage branding and simple heating instructions; the consumer ritual is quick: open, heat in a microwave-safe bowl or warm on a stove or campfire, and enjoy with crackers or bread for a fast, comforting meal. The overall story: familiar, convenient, and designed to fill and comfort more than to signal culinary sophistication. ## Diet flags - Dairy-free ## Nutrition - **Serving size:** 1.0 cup - **Servings per container:** 1 - **Calories:** 110 - **Total fat:** 2g (3% DV) - **Saturated fat:** 0.5g (3% DV) - **Cholesterol:** 10mg (3% DV) - **Sodium:** 870mg (38% DV) - **Total carbs:** 16g (6% DV) - **Dietary fiber:** 3g (11% DV) - **Total sugars:** 3g - **Protein:** 6g ## Ingredients INGREDIENTS: WATER, CARROTS, POTATOES, SEASONED BEEF - BEEF BROTH AND MODIFIED CORNSTARCH PRODUCT (BEEF, BEEF BROTH, SALT, MODIFIED CORNSTARCH, SODIUM PHOSPHATE, SPICE), CELERY, DICED TOMATOES IN TOMATO JUICE, CORN, CONTAINS LESS THAN 2% OF: POTATO STARCH, GREEN BEANS, PEAS, TOMATO PASTE, SALT, YEAST EXTRACT, FLAVORING, SOY SAUCE (WHEAT, SOYBEANS, SALT, MALTODEXTRIN), SPICE, CARAMEL COLOR, BEEF EXTRACT, BEEF TALLOW, GARLIC EXTRACT, SOY LECITHIN, SESAME SEED OIL, ONION EXTRACT. CONTAINS: WHEAT, SESAME, SOY. ## Flagged ingredients - **sesame seed oil** (seed-oil): Seed oil high in omega-6 fatty acids - **soy lecithin** (emulsifier): Processed emulsifier ## Context tags - **Occasions:** storm-prep, back-to-school, road-trip - **Vibes:** comforting, convenient, nostalgic ## FAQ ### Is Chunky Old Fashioned Vegetable Beef Soup healthy? Well, 'healthy' can be pretty subjective! This soup has a decent amount of protein and fiber for a quick meal, but it also packs 870 mg of sodium per serving, which is about 38% of your daily limit. If you're looking for a quick, comforting meal, it’s a solid choice, but if you're watching your salt intake, you might want to enjoy it in moderation. ### Is Chunky Old Fashioned Vegetable Beef Soup vegan? Nope, this soup isn’t vegan. It contains seasoned beef, which means it’s definitely off the table for anyone following a plant-based diet. It’s more of a hearty, meat-lover's delight! ### Is Chunky Old Fashioned Vegetable Beef Soup gluten-free? Unfortunately, this soup is not gluten-free. It contains soy sauce, which typically has wheat as one of its main ingredients. So if you're avoiding gluten, you'll want to steer clear of this one. ### Does Chunky Old Fashioned Vegetable Beef Soup contain seed oils? Yes, this soup does contain sesame seed oil. Seed oils can be a bit of a hot topic, but they’re commonly used in processed foods for flavor and texture. While some folks prefer to avoid them, it really depends on your personal diet and preferences. ### Does Chunky Old Fashioned Vegetable Beef Soup contain artificial sweeteners? Nope, you won't find any artificial sweeteners in this soup! It keeps things pretty straightforward, so you can enjoy the natural flavors of the ingredients without any added sweetness. ### Is Chunky Old Fashioned Vegetable Beef Soup high in sugar? Not at all! This soup has only 3 grams of total sugars per serving, which is quite low. So if you’re worried about sugar, you can rest easy here — it’s more about savory goodness than sweet. ### What are healthier alternatives to Chunky Old Fashioned Vegetable Beef Soup? If you're looking for something a bit healthier, consider soups that are lower in sodium and made with whole, organic ingredients. Brands like Amy's Kitchen or homemade soups can be great alternatives, allowing you to control the ingredients and flavors. Plus, they often have more veggies and less processing! ### Can kids eat Chunky Old Fashioned Vegetable Beef Soup? Absolutely! Kids can enjoy this soup, especially if they like hearty flavors. Just keep in mind the sodium content — you might want to pair it with a side of fresh veggies or a salad to balance things out. ### Is Chunky Old Fashioned Vegetable Beef Soup good for weight loss? It can fit into a weight loss plan, especially if you're looking for a low-calorie, filling option. With just 110 calories per cup, it can be a satisfying part of a meal, but be cautious of the sodium if you're watching your overall intake. Pairing it with a salad or some whole grains can make it more balanced! ### Is Chunky Old Fashioned Vegetable Beef Soup ultra-processed? While it’s not the most minimally processed option out there, it’s not necessarily ultra-processed either. It contains some recognizable ingredients like vegetables and beef, but also has additives like modified cornstarch and flavorings. If you’re aiming for a diet rich in whole foods, you might want to enjoy this as an occasional treat rather than a staple. ## Related products - [Campbell's Chunky Soup, Split Pea & Ham](https://supermarketpuzzle.com/product/campbells-campbells-chunky-soup-split-pea-ham-19-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/campbells-campbells-chunky-soup-split-pea-ham-19-oz - [Bar Harbor All Natural Chowder, New England Clam](https://supermarketpuzzle.com/product/bar-harbor-all-natural-chowder-new-england-clam-15-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bar-harbor-all-natural-chowder-new-england-clam-15-oz - [Herdez Chilpotles, Whole 7 oz](https://supermarketpuzzle.com/product/herdez-chilpotles-whole-7-oz-7-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/herdez-chilpotles-whole-7-oz-7-oz - [Progresso Soup, Light Chicken Noodle](https://supermarketpuzzle.com/product/progresso-soup-light-chicken-noodle-1850-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/progresso-soup-light-chicken-noodle-1850-oz - [Healthy Choice Soup, Chicken With Rice](https://supermarketpuzzle.com/product/healthy-choice-soup-chicken-with-rice-15-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/healthy-choice-soup-chicken-with-rice-15-oz - [Bruce Cut Yams Zero Sugar](https://supermarketpuzzle.com/product/bruces-bruce-cut-yams-zero-sugar-40-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bruces-bruce-cut-yams-zero-sugar-40-oz - [Campbell's Chunky Healthy Request Soup, Sirloin Burger](https://supermarketpuzzle.com/product/campbells-campbells-chunky-healthy-request-soup-sirloin-burger-1880-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/campbells-campbells-chunky-healthy-request-soup-sirloin-burger-1880-oz - [Campbell's Condensed Soup, Healthy Kids, Disney Princess Shaped Pasta with Chicken in Chicken Broth](https://supermarketpuzzle.com/product/campbells-campbells-condensed-soup-healthy-kids-disney-princess-shaped-pasta-with-chicken-in-chicken-broth-1050-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/campbells-campbells-condensed-soup-healthy-kids-disney-princess-shaped-pasta-with-chicken-in-chicken-broth-1050-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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