# Campbell's Chunky Jalapeno Burger with Bacon Bits

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Campbell's®
- **Retailer listed:** Foodtown
- **Category:** Soups & Broths
- **Size:** 18.80 oz
- **Human page:** https://supermarketpuzzle.com/product/campbells-campbells-chunky-jalapeno-burger-with-bacon-bits-1880-oz
- **Slug:** `campbells-campbells-chunky-jalapeno-burger-with-bacon-bits-1880-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

This product is ultra-processed (NOVA 4) because it contains industrial formulations and many additives — processed meat chunks, cured bacon with nitrites, flavor enhancers (e.g., MSG, yeast extract), modified starches, emulsifiers and multiple prepared cheese and sauce components.

## Review

Campbell's® Chunky® Cheesy Jalapeño Burger with Bacon Bits is a canned, ready-to-heat meal that sits squarely in the canned soup and microwave-meal section of American grocery stores — think the canned soup aisle near other Campbell's Chunky varieties, hearty stews, and shelf-stable convenience dinners. Shoppers reach for it on busy weeknights, tailgate and game-day runs, camping and road-trip supply lists, or as a quick lunch at work. The brand leans on Chunky's long-standing image of robust, filling portions—marketed to people who want a hot, substantial meal fast—targeting adults who value convenience and bold flavor over artisanal or organic credentials. The label has the familiar Campbell’s red and Chunky branding rather than child-oriented characters or “natural”/organic seals; it touts protein and big flavor but includes typical convenience food health halos (ready-to-eat, satisfying) without clean-label claims. In plain terms it’s an ultra-processed, industrially formulated product combining prepared seasoned beef patties, cured bacon bits, cheeses, modified starches, flavor enhancers and emulsifiers. Sensory-wise expect a thick, saucy broth with melted cheddar notes, soft potato chunks, flecks of jalapeño heat, chewy crumbles of seasoned burger and smoky bacon bits; mouthfeel is dense and slightly oily. Packaging is a recyclable metal can meant for home or campfire heating; ritual is simple—open, heat in a bowl or over a stove, and eat straight from a bowl with crackers or bread while watching TV or warming up after outdoor activities. It’s comfort food with a convenience-first design.

## Nutrition

- **Serving size:** 1 cup
- **Servings per container:** 2
- **Calories:** 260
- **Total fat:** 17g (22% DV)
- **Saturated fat:** 4g (20% DV)
- **Cholesterol:** 20mg (7% DV)
- **Sodium:** 790mg (34% DV)
- **Total carbs:** 20g (7% DV)
- **Dietary fiber:** 2g (7% DV)
- **Total sugars:** 3g
- **Added sugars:** 2g (4% DV)
- **Protein:** 6g

## Ingredients

INGREDIENTS: WATER, POTATOES, SEASONED BEEF SIRLOIN BURGERS WITH POTATOES AND ONIONS (SIRLOIN BEEF, POTATOES, POTATO EXTRACT, SALT, RECONSTITUTED ONIONS, MONOSODIUM GLUTAMATE, MUSTARD, FLAVORING), JALAPENO PEPPERS, TOMATO PUREE (WATER, TOMATO PASTE), VEGETABLE OIL, BREADED JALAPENOS (JALAPEÑO PEPPERS, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE OIL [SUNFLOWER, SAFFLOWER AND/OR CANOLA], SALT), ONIONS, CONTAINS LESS THAN 2% OF: MODIFIED CORNSTARCH, BACON BITS (BACON [CURED WITH WATER, SALT, SUGAR, NATURAL SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE]), SUGAR, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), YEAST EXTRACT, SALT, WHEAT FLOUR, BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, SMOKE FLAVOR, SMOKED SUGAR [WATER, HARDWOOD SMOKED SUGAR], SODIUM ERYTHORBATE, SODIUM NITRITE), CREAM CHEESE (MILK, CREAM, SALT, CAROB BEAN GUM, CULTURES), CHEESE PASTE (MONTEREY JACK CHEESE [MILK, CULTURES, SALT, ENZYMES], CHEDDAR CHEESE [MILK, CULTURES, SALT, ENZYMES], SURFACE RIPENED SEMISOFT CHEESE [MILK, CULTURES, SALT, ENZYMES], WHEY, WATER, SALT), SOY PROTEIN CONCENTRATE, NATURAL FLAVORING, CHEDDAR AND SEMISOFT CHEESE (MILK, CULTURES, SALT, ENZYMES), SOUR CREAM (CULTURED CREAM AND SKIM MILK), PORK STOCK, SOY SAUCE (WHEAT, SOYBEANS, SALT, MALTODEXTRIN), MILK, MILKFAT, BEEF EXTRACT, BEEF TALLOW, ANNATTO EXTRACT FOR COLOR, DILLWEED, LACTIC ACID, VINEGAR, SMOKE FLAVORING, SOY LECITHIN, SESAME SEED OIL, SPICE. 

CONTAINS: WHEAT, MILK, SESAME, SOY

## Flagged ingredients

- **SESAME SEED OIL** (seed-oil): Seed oil high in omega-6 fatty acids
- **SUNFLOWER** (seed-oil): Seed oil high in omega-6 fatty acids
- **SAFFLOWER** (seed-oil): Seed oil high in omega-6 fatty acids
- **CANOLA** (seed-oil): Seed oil high in omega-6 fatty acids
- **SOY LECITHIN** (emulsifier): Processed emulsifier
- **SODIUM ERYTHORBATE** (preservative): Synthetic preservative
- **SODIUM NITRITE** (preservative): Synthetic preservative
- **ANNATTO EXTRACT FOR COLOR** (additive): Artificial coloring

## Context tags

- **Occasions:** game-day-prep, road-trip, movie-night
- **Vibes:** indulgent, convenient, comforting, adventurous

## FAQ

### Is the Chunky Jalapeno Burger with Bacon Bits healthy?

Well, 'healthy' can be a bit subjective! This soup packs a decent amount of protein and has some veggies, but it also has 790 mg of sodium per serving, which is about a third of your daily limit. It's great for a quick meal, but if you're looking for something low-sodium or packed with whole foods, you might want to explore other options.

### Is the Chunky Jalapeno Burger with Bacon Bits vegan?

Nope, this soup is not vegan. It contains several animal-based ingredients, including beef, bacon, and cheese. So if you're following a plant-based diet, you'll want to steer clear of this one!

### Is it gluten-free?

Sadly, the Chunky Jalapeno Burger with Bacon Bits is not gluten-free. It contains wheat flour and soy sauce, both of which have gluten. If gluten is a no-go for you, there are plenty of other soup options out there that fit the bill!

### Does it contain seed oils?

Yes, this soup does contain seed oils, specifically sunflower, safflower, and/or canola oil. These oils are often used in processed foods for their mild flavor and high smoke point, but if you're concerned about them due to their omega-6 fatty acid content, just keep an eye on your overall intake throughout the day.

### Does it contain artificial sweeteners?

Nope, this soup doesn't contain any artificial sweeteners. The sweetness you might taste comes from natural ingredients and a bit of added sugar, which is quite common in processed foods to balance flavors. So, you can enjoy it without worrying about those sneaky sweeteners!

### Is it high in sugar?

Not really! The Chunky Jalapeno Burger with Bacon Bits has only 3 grams of total sugars per serving, which isn't high by any means. Just keep in mind that it does contain 2 grams of added sugars, so if you're watching your sugar intake, it's something to consider.

### What are healthier alternatives?

If you're looking for healthier alternatives, consider soups made with whole ingredients like lentils or beans, or a vegetable-based soup with minimal sodium. Homemade soups can also be a great way to control what goes in, plus you can load them up with fresh veggies! Brands like Amy's or Pacific Foods offer some great options if you're looking for something pre-made.

### Can kids eat it?

Absolutely! The Chunky Jalapeno Burger with Bacon Bits can be a fun and flavorful meal for kids, especially if they enjoy a bit of spice. Just keep in mind the sodium content; it might be a good idea to pair it with some fresh fruit or veggies to balance things out!

### Is it good for weight loss?

While it won't necessarily sabotage your weight loss goals, this soup isn't particularly low-calorie or low-sodium, so it might not be the best choice if you're trying to shed pounds. It can be enjoyed in moderation, especially if you're pairing it with a salad or a lighter side to round out the meal.

### Is it ultra-processed?

Yes, the Chunky Jalapeno Burger with Bacon Bits falls under the ultra-processed category. It contains several ingredients that you wouldn't typically find in a home kitchen, like modified cornstarch and monosodium glutamate. While ultra-processed foods can be tasty and convenient, it's always good to balance them with whole foods in your diet!

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