
Campbell's Chunky Healthy Request Soup, Grilled Chicken
What You Should Know
Campbell's Chunky Healthy Request Grilled Chicken Sausage Gumbo sits squarely in the canned soup aisle, shelved with other ready-to-eat meals, stews, and broths. You will spot it near microwaveable entrees, rice mixes, and hearty condensed soups rather than next to fresh deli or frozen entrees. It works for rushed weeknight dinners, office lunches, storm-prep pantry stocking, and campsite or road-trip meal kits when a single can needs to feed one or two people. The Chunky line is positioned as masculine, no-nonsense comfort food that eats like a meal, marketed to busy adults who want bold flavor and convenience; the Healthy Request badge adds a mild wellness cue for shoppers seeking something “lighter” within a canned category. Label characteristics include prominent brand badges, serving size and protein claims, and a Healthy Request name that suggests a health halo; there is no organic certification and the product carries conventional processing and allergy notes. In processing context, this is a shelf-stable, industrially processed canned soup combining whole ingredients like chicken and okra with several food additives and stabilizers to ensure texture and shelf life. Sensory notes: expect a thick, stew-like gumbo with visible chunks of chicken, slices of andouille sausage, rice and okra suspended in a tomato-tinged, slightly viscous broth. Smoky, savory and mildly spicy flavor notes come from cured sausage and seasonings; mouthfeel is chewy pieces in a saucy base thickened by starches and hydrocolloids. Rituals around this can include microwaving in a bowl, warming on a stovetop, or pouring over freshly steamed rice for a heartier plate.
Nutrition Facts
Ingredients
INGREDIENTS:, WATER,, DICED, TOMATOES, IN, TOMATO, JUICE,, RICE,, ANDOUILLE, SAUSAGE, MADE, FROM, PORK, AND, CHICKEN, (PORK,, CHICKEN,, WATER,, SEASONINGS, [SPICES,, DEXTROSE,, DRIED, ONION,, DRIED, GARLIC],, SALT,, HICKORY, CHAR, OIL, [SOYBEAN, OIL,, NATURAL, HICKORY, SMOKE, FLAVOR],, SODIUM, NITRITE),, CHICKEN, MEAT,, CELERY,, OKRA,, GREEN, PEPPERS,, CONTAINS, LESS, THAN, 2%, OF:, RED, PEPPERS,, TOMATO, PASTE,, MODIFIED, CORNSTARCH,, SUGAR,, POTASSIUM, SALT,, ONIONS,, SALT,, YEAST, EXTRACT,, FLAVORING,, POTATO, STARCH,, SPICES,, CARROTS,, CABBAGE,, MECHANICALLY, SEPARATED, CHICKEN,, CARRAGEENAN,, MALTODEXTRIN,, BETA, CAROTENE, FOR, COLOR,, CHICKEN, FAT,, CHICKEN, STOCK. MAY, CONTAIN, TRACES, OF, WHEAT..
Flagged Ingredients:
- •soybean oil - Seed oil high in omega-6 fatty acids
- •sodium nitrite - Synthetic preservative
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
This product is ultraprocessed due to multiple industrial ingredients and additives (modified cornstarch, maltodextrin, carrageenan, flavorings, mechanically separated chicken) and cured sausage with nitrite, indicating extensive formulation and industrial processing.
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Common Questions about Campbell's Chunky Healthy Request Soup, Grilled Chicken
The Chunky Healthy Request Soup is a solid option if you're looking for a quick meal that packs in protein — about 7 grams per serving! It’s lower in calories compared to many other soups, but keep in mind that 'healthy' can mean different things depending on your dietary goals. If you're watching sodium intake, though, the 410 mg per cup might raise an eyebrow.
