# Campbell's Chunky Healthy Request Soup, Grilled Chicken > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Campbell's® - **Retailer listed:** Foodtown - **Category:** Soups & Broths - **Size:** 18.80 oz - **Human page:** https://supermarketpuzzle.com/product/campbells-campbells-chunky-healthy-request-soup-grilled-chicken-1880-oz - **Slug:** `campbells-campbells-chunky-healthy-request-soup-grilled-chicken-1880-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods This product is ultraprocessed due to multiple industrial ingredients and additives (modified cornstarch, maltodextrin, carrageenan, flavorings, mechanically separated chicken) and cured sausage with nitrite, indicating extensive formulation and industrial processing. ## Review Campbell's Chunky Healthy Request Grilled Chicken Sausage Gumbo sits squarely in the canned soup aisle, shelved with other ready-to-eat meals, stews, and broths. You will spot it near microwaveable entrees, rice mixes, and hearty condensed soups rather than next to fresh deli or frozen entrees. It works for rushed weeknight dinners, office lunches, storm-prep pantry stocking, and campsite or road-trip meal kits when a single can needs to feed one or two people. The Chunky line is positioned as masculine, no-nonsense comfort food that eats like a meal, marketed to busy adults who want bold flavor and convenience; the Healthy Request badge adds a mild wellness cue for shoppers seeking something “lighter” within a canned category. Label characteristics include prominent brand badges, serving size and protein claims, and a Healthy Request name that suggests a health halo; there is no organic certification and the product carries conventional processing and allergy notes. In processing context, this is a shelf-stable, industrially processed canned soup combining whole ingredients like chicken and okra with several food additives and stabilizers to ensure texture and shelf life. Sensory notes: expect a thick, stew-like gumbo with visible chunks of chicken, slices of andouille sausage, rice and okra suspended in a tomato-tinged, slightly viscous broth. Smoky, savory and mildly spicy flavor notes come from cured sausage and seasonings; mouthfeel is chewy pieces in a saucy base thickened by starches and hydrocolloids. Rituals around this can include microwaving in a bowl, warming on a stovetop, or pouring over freshly steamed rice for a heartier plate. ## Diet flags - Dairy-free ## Nutrition - **Serving size:** 1.0 cup - **Servings per container:** 2 - **Calories:** 140 - **Total fat:** 3g (4% DV) - **Saturated fat:** 1g (5% DV) - **Cholesterol:** 15mg (5% DV) - **Sodium:** 410mg (18% DV) - **Total carbs:** 20g (7% DV) - **Dietary fiber:** 1g (4% DV) - **Total sugars:** 3g - **Added sugars:** 1g (2% DV) - **Protein:** 7g ## Ingredients INGREDIENTS: WATER, DICED TOMATOES IN TOMATO JUICE, RICE, ANDOUILLE SAUSAGE MADE FROM PORK AND CHICKEN (PORK, CHICKEN, WATER, SEASONINGS [SPICES, DEXTROSE, DRIED ONION, DRIED GARLIC], SALT, HICKORY CHAR OIL [SOYBEAN OIL, NATURAL HICKORY SMOKE FLAVOR], SODIUM NITRITE), CHICKEN MEAT, CELERY, OKRA, GREEN PEPPERS, CONTAINS LESS THAN 2% OF: RED PEPPERS, TOMATO PASTE, MODIFIED CORNSTARCH, SUGAR, POTASSIUM SALT, ONIONS, SALT, YEAST EXTRACT, FLAVORING, POTATO STARCH, SPICES, CARROTS, CABBAGE, MECHANICALLY SEPARATED CHICKEN, CARRAGEENAN, MALTODEXTRIN, BETA CAROTENE FOR COLOR, CHICKEN FAT, CHICKEN STOCK. MAY CONTAIN TRACES OF WHEAT. ## Flagged ingredients - **soybean oil** (seed-oil): Seed oil high in omega-6 fatty acids - **sodium nitrite** (preservative): Synthetic preservative ## Context tags - **Occasions:** game-day-prep, movie-night, storm-prep - **Vibes:** comforting, convenient, hearty ## FAQ ### Is the Chunky Healthy Request Soup healthy? The Chunky Healthy Request Soup is a solid option if you're looking for a quick meal that packs in protein — about 7 grams per serving! It’s lower in calories compared to many other soups, but keep in mind that 'healthy' can mean different things depending on your dietary goals. If you're watching sodium intake, though, the 410 mg per cup might raise an eyebrow. ### Is it vegan? Nope, this soup is not vegan. It contains chicken and andouille sausage made from pork and chicken, so if you're steering clear of animal products, you might want to look for a plant-based alternative instead. ### Is it gluten-free? Unfortunately, the Chunky Healthy Request Soup is not gluten-free. It may contain traces of wheat, so if you have a gluten sensitivity or celiac disease, it's best to steer clear and opt for soups that are specifically labeled gluten-free. ### Does it contain seed oils? Yes, this soup contains soybean oil, which is a type of seed oil. Some people choose to avoid seed oils due to concerns about processing, but in moderation, they can be a part of a balanced diet. Just remember that they’re often used for flavor and texture! ### Does it contain artificial sweeteners? No artificial sweeteners here! The only sweetness comes from a touch of added sugar, which is pretty common in many processed foods. So if you’re looking for something without that fake sugar taste, you’re in the clear. ### Is it high in sugar? Not at all! The soup contains only 3 grams of sugar per serving, with just 1 gram being added sugars. So, if you’re watching your sugar intake, this soup won’t throw you off track. ### What are healthier alternatives? If you're looking for healthier alternatives, consider soups that are low in sodium and made with whole ingredients, like vegetable-based broths or homemade soups. Brands that focus on organic or minimally processed ingredients can also be great options for those looking to eat cleaner. ### Can kids eat it? Absolutely! This soup can make a quick and easy meal for kids, especially since it has a good amount of protein. Just keep an eye on the sodium content if they’re sensitive to salt, and pair it with a side of veggies or whole grain for a more balanced meal. ### Is it good for weight loss? The Chunky Healthy Request Soup can fit into a weight loss plan, especially since it’s relatively low in calories and high in protein. However, it's always best to complement it with other nutritious foods to ensure you're getting a well-rounded diet. ### Is it ultra-processed? You could say it falls into the 'processed' category — it contains ingredients like modified cornstarch and carrageenan, which are common in many packaged foods. While it’s not ultra-processed in the sense of being loaded with artificial additives, it’s definitely more processed than a homemade soup made from scratch. ## Related products - [Campbell's Less Sodium Chicken Noodle 4Pack](https://supermarketpuzzle.com/product/campbells-campbells-less-sodium-chicken-noodle-4pack-43-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/campbells-campbells-less-sodium-chicken-noodle-4pack-43-oz - [Campbell's Chunky Soup, Beef with Country Vegetables](https://supermarketpuzzle.com/product/campbells-campbells-chunky-soup-beef-with-country-vegetables-1880-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/campbells-campbells-chunky-soup-beef-with-country-vegetables-1880-oz - [Progresso Vegetable Broth](https://supermarketpuzzle.com/product/progresso-vegetable-broth-32-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/progresso-vegetable-broth-32-oz - [Popeye Spinach, Leaf 13.5 oz](https://supermarketpuzzle.com/product/popeye-spinach-leaf-135-oz-1350-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/popeye-spinach-leaf-135-oz-1350-oz - [Pacific Foods Soup Hearty Vegetable Organic](https://supermarketpuzzle.com/product/pacific-foods-soup-hearty-vegetable-organic-1630-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pacific-foods-soup-hearty-vegetable-organic-1630-oz - [Campbell's Red&White Tomato Soup](https://supermarketpuzzle.com/product/campbells-campbells-redwhite-tomato-soup-43-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/campbells-campbells-redwhite-tomato-soup-43-oz - [Campbell's Chunky Old Bay Clam Chowder Soup](https://supermarketpuzzle.com/product/campbells-campbells-chunky-old-bay-clam-chowder-soup-1880-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/campbells-campbells-chunky-old-bay-clam-chowder-soup-1880-oz - [Bruce's Yams, Cut Sweet Potatoes In Syrup 15 oz](https://supermarketpuzzle.com/product/bruces-yams-cut-sweet-potatoes-in-syrup-15-oz-15-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bruces-yams-cut-sweet-potatoes-in-syrup-15-oz-15-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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