# Campbell's Chunky Creamy Chicken Noodle Soup > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Campbell's® - **Retailer listed:** Foodtown - **Category:** Soups & Broths - **Size:** 18.80 oz - **Human page:** https://supermarketpuzzle.com/product/campbells-campbells-chunky-creamy-chicken-noodle-soup-1880-oz - **Slug:** `campbells-campbells-chunky-creamy-chicken-noodle-soup-1880-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods This ready-to-eat canned soup contains multiple industrial ingredients (modified cornstarch, soy protein isolate/concentrate, sodium phosphate, flavorings) and is formulated for long shelf life and convenience, consistent with NOVA group 4 ultraprocessed foods. ## Review Campbell’s® Chunky® Creamy Chicken Noodle Soup is a familiar staple you’ll find in the canned soup aisle of most American grocery stores, shelved alongside other Campbell’s varieties, condensed soups, and boxed broths. Packaged in a recyclable 18.8 oz metal can, it sits near ready-to-eat meals and microwaveable comfort foods rather than fresh deli items. This product is positioned as hearty, convenient comfort food — part of Campbell’s long-standing family-friendly brand that trades on nostalgia, reliability, and quick satisfaction for busy households and single cooks alike. Marketing emphasizes “Chunky,” big pieces of chicken, and a homestyle creamy broth; the label highlights protein content and a “no antibiotics” chicken claim while lacking organic or natural certification. The ingredient list, however, shows several industrial ingredients and texturizers used to stabilize the creamy broth and extend shelf life. Sensory impressions: a rich, slightly thickened cream broth with soft enriched egg noodles, tender shredded chicken, and small diced carrots and celery; texture is smooth with occasional vegetable bite. The ritual is simple — heat in a microwave-safe bowl or warm over a campfire for a quick meal — making it popular for quick lunches, bedside comfort on sick days, or easy dinners after long shifts. In American grocery culture this can reads as dependable, budget-friendly convenience food: not gourmet, but a recognizable, comforting option when time or appetite calls for something familiar and filling. ## Nutrition - **Serving size:** 1.0 cup - **Servings per container:** 2 - **Calories:** 210 - **Total fat:** 13g (17% DV) - **Saturated fat:** 6g (30% DV) - **Cholesterol:** 50mg (17% DV) - **Sodium:** 790mg (34% DV) - **Total carbs:** 17g (6% DV) - **Dietary fiber:** 1g (4% DV) - **Total sugars:** 3g - **Protein:** 7g ## Ingredients INGREDIENTS: CHICKEN STOCK, CREAM, CARROTS, CHICKEN MEAT, CELERY, ENRICHED EGG NOODLES (WHEAT FLOUR, EGG WHITES, EGGS, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL, CONTAINS LESS THAN 2% OF: MODIFIED CORNSTARCH, WATER, SALT, WHEAT FLOUR, DRIED ONIONS, SOY PROTEIN CONCENTRATE, SUGAR, SOY PROTEIN ISOLATE, SODIUM PHOSPHATE, SPICE, FLAVORING, DRIED CHICKEN, CHICKEN FAT, GARLIC EXTRACT. CONTAINS: EGG, WHEAT, MILK, SOY. ## Flagged ingredients - **vegetable oil** (seed-oil): Seed oil high in omega-6 fatty acids - **sodium phosphate** (emulsifier): Processed emulsifier ## Context tags - **Occasions:** quick-weeknight-dinner, storm-prep, workday-lunch - **Vibes:** comforting, nostalgic, convenient ## FAQ ### Is Chunky Creamy Chicken Noodle Soup healthy? Well, that depends on your definition of healthy! With 210 calories and 7 grams of protein per serving, it can be a comforting and filling option, especially on a chilly day. Just keep in mind the sodium content is on the higher side at 790 mg, so if you're watching your salt intake, you might want to enjoy it in moderation. ### Is Chunky Creamy Chicken Noodle Soup vegan? Nope, this soup is definitely not vegan. It contains chicken meat, chicken stock, and cream, so it’s firmly in the animal product camp. If you're looking for a plant-based option, there are plenty of great vegan soups out there to try! ### Is Chunky Creamy Chicken Noodle Soup gluten-free? Unfortunately, this soup isn’t gluten-free either. It contains enriched egg noodles made from wheat flour, which is a no-go for those with gluten sensitivities or celiac disease. If you're gluten-free, you might want to check out soups made with rice or other gluten-free grains instead. ### Does Chunky Creamy Chicken Noodle Soup contain seed oils? Yes, it does contain vegetable oil, which can often include seed oils like soybean or canola. While some people prefer to avoid seed oils due to concerns about processing or omega-6 fatty acid balance, the amount here is relatively small in the context of the entire soup. It's all about balance! ### Does Chunky Creamy Chicken Noodle Soup contain artificial sweeteners? Nope, you won't find any artificial sweeteners in this soup! The only sweetness comes from the natural ingredients, like the carrots. So you can enjoy it without worrying about any sneaky sweeteners lurking in the mix. ### Is Chunky Creamy Chicken Noodle Soup high in sugar? Not at all! This soup is low in sugar, with only 3 grams per serving and no added sugars. It’s a nice option if you’re looking to avoid sugary foods, especially compared to many processed snacks out there. ### What are healthier alternatives to Chunky Creamy Chicken Noodle Soup? If you're looking for healthier options, consider soups that are lower in sodium or made with whole ingredients like beans or lentils. Homemade soups can also be a great way to control what goes in, and you can pack them with veggies for extra nutrition. Brands like Amy's or Pacific Foods offer some great options too! ### Can kids eat Chunky Creamy Chicken Noodle Soup? Absolutely! Kids can enjoy this soup, especially if they like the comforting flavors of chicken noodle. Just be aware of the sodium content; you might want to pair it with a side of fresh fruit or veggies to balance it out. ### Is Chunky Creamy Chicken Noodle Soup good for weight loss? It can be part of a weight-loss plan, especially if you're looking for something warm and filling without a ton of calories. Just keep in mind the sodium content and pair it with healthier sides to keep it balanced. Portion control is key! ### Is Chunky Creamy Chicken Noodle Soup ultra-processed? While it does contain some processed ingredients, calling it ultra-processed might be a stretch. It’s certainly more processed than a homemade soup, but it doesn’t have the long list of preservatives and artificial ingredients that some other products do. 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