
Campbell's Chunky Chili Mac Soup
What You Should Know
Campbell's® Chunky® Chili Mac Soup (18.8 oz) is the kind of canned meal you’ll find stacked on supermarket shelves in the canned soups and ready-meals aisle, often neighbor to other Chunky flavors, canned chilies, and condensed soups. Shoppers reach for it during low-effort grocery trips or while stocking a pantry for busy evenings, game days, and quick solo lunches. Positioned as a hearty, protein-forward option from a long-standing comfort-food brand, Campbell’s markets this product to time-pressed adults, college students, and families seeking a familiar, meaty bowl that “eats like a meal.” The label leans on tradition and convenience rather than health claims—there are no organic or “all-natural” badges; instead the can emphasizes chunky texture and protein content (21 g per can) and uses recognizable brand cues like the Chunky logo and warm, home-style photography. In plain terms, the product is a ready-to-heat, heavily processed canned meal made from rehydrated and cooked components, thickeners, flavorings, and preservatives. Sensory cues: expect a saucy tomato base with soft, enriched macaroni, tender seasoned beef-and-pork crumbles, and tender kidney beans; textures are uniform and spoonable rather than freshly al dente. Packaging is a metal can with a printed label—convenient to store and heat on stove or microwave (after pouring into a bowl). Rituals around it include quick weeknight dinners, tailgate snack spreads, or comfort-food solo meals eaten straight from a bowl while watching sports or movies. It trades culinary freshness for consistency, shelf stability, and instant gratification.
Nutrition Facts
Ingredients
INGREDIENTS:, WATER,, TOMATO, PUREE, (WATER,, TOMATO, PASTE),, SEASONED, COOKED, BEEF, AND, PORK, CRUMBLE, (BEEF, AND, PORK,, SALT,, SPICE, EXTRACTIVE),, KIDNEY, BEANS,, DICED, TOMATOES, IN, TOMATO, JUICE,, ENRICHED, MACARONI, PASTA, (SEMOLINA,, EGG, WHITES,, NIACIN,, FERROUS, SULFATE,, THIAMINE, MONONITRATE,, RIBOFLAVIN,, FOLIC, ACID),, RED, PEPPERS,, CONTAINS, LESS, THAN, 2%, OF:, MODIFIED, CORNSTARCH,, ONIONS,, SUGAR,, SALT,, SPICES,, WHITE, CORN, FLOUR,, DRIED, GARLIC,, PAPRIKA,, YEAST, EXTRACT,, MALTODEXTRIN,, CARROTS,, CELERY,, VEGETABLE, OIL,, FLAVORING,, CORNSTARCH,, SOY, LECITHIN,, CARAMEL, COLOR,, SOY, SAUCE, (WATER,, SOYBEANS,, SALT,, WHEAT)., CONTAINS:, EGG,, WHEAT,, SOY.
Flagged Ingredients:
- •vegetable oil - Seed oil high in omega-6 fatty acids
- •soy lecithin - Processed emulsifier
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
This is an ultra-processed ready-to-eat canned meal containing multiple industrial ingredients and additives (modified starches, maltodextrin, flavorings, caramel color, yeast extract) and preprocessed meat and pasta, consistent with NOVA group 4.
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Common Questions about Campbell's Chunky Chili Mac Soup
Well, that depends on your definition of healthy! It has a decent amount of protein and fiber, with 200 calories per serving. However, it also contains 790 mg of sodium, which is something to consider if you're watching your salt intake. So, it's a hearty option, but maybe not the best daily choice if you're aiming for low-sodium meals.
