# Campbell's Bean with Bacon Less Sodium Soup

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Campbell's®
- **Retailer listed:** Foodtown
- **Category:** Soups & Broths
- **Size:** 11.25 oz
- **Human page:** https://supermarketpuzzle.com/product/campbells-campbells-bean-with-bacon-less-sodium-soup-1125-oz
- **Slug:** `campbells-campbells-bean-with-bacon-less-sodium-soup-1125-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Contains industrially processed ingredients and additives (modified cornstarch, flavor enhancers like MSG and yeast extract, cured bacon with nitrites, natural smoke flavoring) and is a ready-to-heat, shelf-stable formulation typical of ultra-processed foods.

## Review

A classic entry in the canned soup aisle, Campbell’s® Bean with Bacon Less Sodium sits on metal shelves among other condensed soups, broths and ready-made stews. You’ll often find it stacked near other Campbell’s varieties, budget-friendly meal kits, and comfort-food staples like canned tomato soup and condensed chowders. It fits into quick weeknight dinners, rainy-day pantry runs, storm preparations, or a nostalgic bowl when someone’s under the weather. The brand positioning leans on tradition and Americana: Campbell’s is presented as a multi-generational, value-driven choice for families and busy adults seeking familiar flavors and convenience. Packaging calls out “25% Less Sodium” as a health halo and mentions a non-BPA lining and natural smoke flavoring, but there are no organic or minimally processed claims; ingredient and allergen statements (contains wheat) are prominent. In plain terms, this is a shelf-stable condensed canned soup made from cooked legumes, tomato puree and cured bacon with added starches, flavor enhancers and extracts — a product of industrial food processing. Sensory notes: once reconstituted with water and heated, the soup is thick and stew-like, with soft pea beans that break apart into a creamy body, pieces of salty cured bacon, mild carrot bits and a tomato backbone; smoke and savory umami from yeast extract and monosodium glutamate lift the flavor. The ritual is simple — stir condensed soup with water, heat, ladle into a bowl, and pair with crackers, toast or apple slices for a quick, comforting meal.

## Diet flags

- Dairy-free

## Nutrition

- **Serving size:** 0.5 cup
- **Servings per container:** 2.5
- **Calories:** 170
- **Total fat:** 3g (4% DV)
- **Saturated fat:** 1g (5% DV)
- **Cholesterol:** 5mg (2% DV)
- **Sodium:** 610mg (27% DV)
- **Total carbs:** 27g (10% DV)
- **Dietary fiber:** 8g (29% DV)
- **Total sugars:** 3g
- **Added sugars:** 1g (2% DV)
- **Protein:** 8g

## Ingredients

INGREDIENTS: PEA BEANS, WATER, TOMATO PUREE (WATER, TOMATO PASTE), BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), CARROTS, CONTAINS LESS THAN 2% OF: MODIFIED CORNSTARCH, NAVY BEAN POWDER, SALT, SUGAR, POTASSIUM SALT, ONION POWDER, MONOSODIUM GLUTAMATE, YEAST EXTRACT, PORK, NATURAL SMOKE FLAVORING, PORK FAT, WHEAT STARCH, BEEF EXTRACT.
CONTAINS: WHEAT.

## Flagged ingredients

- **sodium erythorbate** (preservative): Synthetic preservative
- **sodium nitrite** (preservative): Synthetic preservative

## Context tags

- **Occasions:** storm-prep, movie-night, back-to-school
- **Vibes:** nostalgic, convenient, comforting

## FAQ

### Is the Bean with Bacon Less Sodium Soup healthy?

That really depends on your definition of healthy! With 8 grams of protein and 8 grams of fiber per serving, it can be a filling option, especially if you're looking for something quick. However, it does contain some sodium (610mg per serving), which is worth considering if you're watching your salt intake.

### Is the Bean with Bacon Less Sodium Soup vegan?

Nope, this soup isn't vegan. It contains bacon and pork, which are definitely no-gos for a plant-based diet. So, if you’re avoiding animal products, you might want to look for a different option.

### Is the Bean with Bacon Less Sodium Soup gluten-free?

Sadly, this soup is not gluten-free due to the presence of wheat starch. If you're sensitive to gluten or have celiac disease, it’s best to steer clear of this one and opt for a certified gluten-free soup instead.

### Does the Bean with Bacon Less Sodium Soup contain seed oils?

Nope, you won't find any seed oils in this soup! It's made with ingredients like pea beans, bacon, and vegetables, which keeps it pretty straightforward without those controversial oils.

### Does it contain artificial sweeteners?

No artificial sweeteners here! The soup does have a touch of added sugar, but it’s not the kind of concoction that’s trying to trick your taste buds with fake sweetness.

### Is the Bean with Bacon Less Sodium Soup high in sugar?

Not at all! With only 3 grams of total sugars per serving and just 1 gram of added sugars, it’s quite low in the sugar department. So, if you’re looking for a savory meal rather than a sugary snack, this soup fits the bill.

### What are healthier alternatives to the Bean with Bacon Less Sodium Soup?

If you’re looking for something a bit lighter or plant-based, consider a lentil or vegetable soup that’s low in sodium. There are plenty of brands out there that offer organic or gluten-free options if those are important to you. Just check the labels for protein and fiber content!

### Can kids eat the Bean with Bacon Less Sodium Soup?

Absolutely! It's a great way to sneak in some protein and fiber for kids, especially if they enjoy the flavor of bacon. Just keep an eye on the sodium content if they’re sensitive to salt.

### Is it good for weight loss?

It can be part of a weight loss plan! With a decent amount of protein and fiber, it can help keep you full without blowing your calorie count. Just remember to balance it out with plenty of veggies and whole grains throughout the day.

### Is the Bean with Bacon Less Sodium Soup ultra-processed?

While it's not the most 'whole food' option out there, it's not exactly ultra-processed either. It does contain some preservatives and modified ingredients, but you can still recognize most of the components. Just keep it in moderation as part of a varied diet!

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