# Cinnamon Biscuits, 10.2 OZ > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** CALLIES - **Retailer listed:** Whole Foods - **Category:** breads-rolls-bakery/rolls-buns - **Listed price:** $8.99 - **Human page:** https://supermarketpuzzle.com/product/callies-cinnamon-biscuits-102-oz - **Slug:** `callies-cinnamon-biscuits-102-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods This is a ready-to-eat packaged baked product containing industrial ingredients like hydrocolloids (guar, carob bean, xanthan gums), multiple leavening agents, and enriched flours, which are characteristic of ultra-processed foods. ## Review You'd spot these CALLIES Cinnamon Biscuits tucked on a grocery shelf or biscuit/cookie aisle and pull them out for a cozy brunch, coffee break, or to share at a casual get-together. They feel indulgent and comforting — a buttery, slightly sweet bite with warm cinnamon that leans nostalgic. The ingredient list and added stabilizers and leavening agents hint at industrial baking for consistent texture and shelf stability, typical of packaged baked goods. ## Diet flags - Vegetarian ## Nutrition - **Serving size:** 1 BISCUIT - **Servings per container:** 6 - **Calories:** 160 - **Total fat:** 8g (10% DV) - **Saturated fat:** 5g (25% DV) - **Trans fat:** 0g - **Cholesterol:** 25mg (8% DV) - **Sodium:** 330mg (14% DV) - **Total carbs:** 20g (7% DV) - **Dietary fiber:** 1g (4% DV) - **Total sugars:** 6g - **Protein:** 2g ## Ingredients FLOUR ((WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID) LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), SALT) BUTTERMILK (WHOLE MILK, NATURAL CULTURE AND SALT) BUTTER (PASTEURIZED CREAM, SALT) CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, GUAR GUM, CAROB BEAN GUM, XANTHAN GUM) SUGAR BROWN SUGAR (SUGAR, CANE SYRUPS) CINNAMON. ## Flagged ingredients - **Red 40** (additive): Artificial coloring ## Context tags - **Occasions:** weekend-brunch, movie-night, holiday-baking - **Vibes:** nostalgic, indulgent, comforting, convenient ## FAQ ### Are these Cinnamon Biscuits healthy? Well, 'healthy' can be a bit subjective! These biscuits have a decent amount of calories and fat, mainly from butter and cream cheese, which gives them that delightful richness. They’re great as an occasional treat, especially with a cup of coffee, but if you're looking for something low-calorie or high-fiber, you might want to consider other options. ### Are these Cinnamon Biscuits vegan? Nope, these biscuits are not vegan. They contain dairy ingredients like buttermilk and cream cheese, which are definitely off the table for a vegan diet. So if you're plant-based, you might want to skip these and look for a vegan-friendly alternative. ### Are these Cinnamon Biscuits gluten-free? Sadly, these biscuits are not gluten-free. They contain wheat flour, which is a no-go for anyone with gluten sensitivities or celiac disease. If you're avoiding gluten, there are some great gluten-free biscuit recipes out there that can satisfy your cinnamon cravings! ### Do these Cinnamon Biscuits contain seed oils? Nope, no seed oils here! The ingredients focus on more traditional fats like butter and cream cheese, which many people prefer for flavor. Seed oils can sometimes be a concern due to their processing, but you can enjoy these biscuits without that worry. ### Do these Cinnamon Biscuits contain artificial sweeteners? No artificial sweeteners in sight! These biscuits get their sweetness from sugar and brown sugar, which are pretty straightforward. So if you’re not a fan of those chemical sweeteners, you can enjoy these without any guilt. ### Are these Cinnamon Biscuits high in sugar? They're not high in sugar, but they do have a modest amount at 6 grams per biscuit. That’s pretty typical for a sweet treat, especially with the addition of cinnamon and brown sugar. Just keep in mind that if you're watching your sugar intake, moderation is key! ### What are some healthier alternatives to these Cinnamon Biscuits? If you’re looking for healthier options, consider trying whole grain biscuits or those made with oats or almond flour. You could also whip up a homemade version using less sugar and adding in some mashed bananas or applesauce for natural sweetness. Plus, you can control the ingredients that way! ### Can kids eat these Cinnamon Biscuits? Absolutely! These biscuits can be a fun treat for kids, especially paired with milk or as a snack after school. Just keep an eye on portion sizes, as they do have a decent amount of fat and calories. ### Are these Cinnamon Biscuits good for weight loss? While you can definitely enjoy these biscuits in moderation, they’re not exactly a weight loss food. They’re more of a treat than a staple, so if you're trying to shed some pounds, you might want to balance them out with healthier meals throughout the day. ### Are these Cinnamon Biscuits ultra-processed? They’re not ultra-processed, but they are processed in the sense that they contain ingredients like leavening agents and gums. However, they don't have any preservatives or artificial additives, which is a plus for those who prefer simpler ingredients! ## Related products - [Organic 21 Whole Grain Burger Buns, 17.6 OZ](https://supermarketpuzzle.com/product/daves-killer-bread-organic-21-whole-grain-burger-buns-176-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/daves-killer-bread-organic-21-whole-grain-burger-buns-176-oz - [Multi Grain Thin Sandwich Buns, 21 OZ](https://supermarketpuzzle.com/product/ozery-bakery-multi-grain-thin-sandwich-buns-21-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/ozery-bakery-multi-grain-thin-sandwich-buns-21-oz - [Original Bread Rolls, 12.5 OZ](https://supermarketpuzzle.com/product/against-the-grain-original-bread-rolls-125-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/against-the-grain-original-bread-rolls-125-oz - [Buttermilk Biscuit Minis, 6.6 OZ](https://supermarketpuzzle.com/product/mason-dixie-biscuit-co-buttermilk-biscuit-minis-66-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mason-dixie-biscuit-co-buttermilk-biscuit-minis-66-oz - [Tandoori Naan, 12 OZ](https://supermarketpuzzle.com/product/truly-indian-tandoori-naan-12-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/truly-indian-tandoori-naan-12-oz - [Garlic Naan, 12 OZ](https://supermarketpuzzle.com/product/truly-indian-garlic-naan-12-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/truly-indian-garlic-naan-12-oz - [Sausage Pretzel Buns 4ct, 10.4 OZ](https://supermarketpuzzle.com/product/pretzilla-sausage-pretzel-buns-4ct-104-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pretzilla-sausage-pretzel-buns-4ct-104-oz - [Hamburger Pretzel Buns 4ct, 12.8 OZ](https://supermarketpuzzle.com/product/pretzilla-hamburger-pretzel-buns-4ct-128-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pretzilla-hamburger-pretzel-buns-4ct-128-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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