# Buttermilk Biscuits, 7.4 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** CALLIES
- **Retailer listed:** Whole Foods
- **Category:** breads-rolls-bakery/rolls-buns
- **Listed price:** $8.99
- **Human page:** https://supermarketpuzzle.com/product/callies-buttermilk-biscuits-74-oz
- **Slug:** `callies-buttermilk-biscuits-74-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

The ingredient list includes industrial additives and processing aids (e.g., sodium acid pyrophosphate, monocalcium phosphate) plus stabilizers/emulsifiers (guar, carob bean, xanthan gums) and enriched flours, indicating an industrially formulated, packaged product consistent with NOVA 4 (ultra-processed).

## Review

You'd find Callie's Buttermilk Biscuits in the refrigerated or frozen bakery section and they’re the kind of quick add-on for weekend brunches, holiday dinners, or any time you want a warm, flaky side without making dough from scratch. The product feels nostalgic and comforting—rich, buttery biscuits with a homemade vibe—but the enriched flour, industrial leavening agents, and stabilizing gums point to formulation for consistent texture and shelf life, a hallmark of ultra-processed foods.

## Diet flags

- Vegetarian

## Nutrition

- **Serving size:** 1 BISCUIT
- **Servings per container:** 6
- **Calories:** 100
- **Total fat:** 4g (5% DV)
- **Saturated fat:** 2.5g (13% DV)
- **Trans fat:** 0g
- **Cholesterol:** 10mg (3% DV)
- **Sodium:** 280mg (12% DV)
- **Total carbs:** 13g (5% DV)
- **Dietary fiber:** 1g (4% DV)
- **Total sugars:** 1g
- **Protein:** 1g

## Ingredients

FLOUR ((WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID) LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCUIM PHOSPHATE), SALT) BUTTERMILK (WHOLE MILK, NATURAL CULTURE, SALT) BUTTER (PASTEURIZED CREAM, SALT) AND CREAM CHEESE (PASTEURIZED MILK AND CREAM CHEESE CULTURE, SALT, GUAR GUM, CAROB BEAN GUM, XANTHAN GUM).

## Flagged ingredients

- **Red 40** (additive): Artificial coloring

## Context tags

- **Occasions:** weekend-brunch, holiday-baking, game-day-prep
- **Vibes:** nostalgic, comforting, indulgent, convenient

## FAQ

### Is Callie's Buttermilk Biscuits healthy?

Well, 'healthy' can be a bit subjective, right? These biscuits offer a comforting taste and a decent balance of calories and fats, but they're not exactly a superfood. If you're looking for something nourishing, consider pairing them with a side of fruit or a protein for a more balanced snack.

### Are Callie's Buttermilk Biscuits vegan?

Nope, these biscuits are not vegan. They contain buttermilk, butter, and cream cheese, all of which are dairy products. So, if you're embracing a plant-based lifestyle, you'll want to skip these fluffy delights.

### Are Callie's Buttermilk Biscuits gluten-free?

Sadly, these biscuits are not gluten-free. They contain wheat flour, which is a no-go for anyone with gluten sensitivities or celiac disease. If you're looking for gluten-free options, there are plenty of alternatives out there that can satisfy your biscuit cravings!

### Do Callie's Buttermilk Biscuits contain seed oils?

No, you won't find any seed oils in these biscuits. They stick to the classic ingredients like butter and cream cheese for that rich flavor. It's always nice to know what's in your food, and in this case, it's all about the dairy!

### Do Callie's Buttermilk Biscuits contain artificial sweeteners?

Nope, no artificial sweeteners here! These biscuits are sweetened naturally with just a hint of sugar, which helps balance the flavors without the weird aftertaste that some sweeteners can have. It's nice to see a product that keeps it simple!

### Are Callie's Buttermilk Biscuits high in sugar?

Not at all! Each biscuit has just 1 gram of sugar, which is pretty low. If you're watching your sugar intake, these biscuits are a friendly option, especially when compared to those sugary breakfast pastries that can be loaded with added sugars.

### What are healthier alternatives to Callie's Buttermilk Biscuits?

If you're hunting for healthier alternatives, consider whole grain or oat-based biscuits. You could also try homemade versions using almond flour or coconut flour for a gluten-free twist. They might take a bit more time, but they can be packed with nutrients and flavor!

### Can kids eat Callie's Buttermilk Biscuits?

Absolutely! These biscuits can be a fun and tasty treat for kids. Just keep an eye on portion sizes, especially if they're munching on them alongside other snacks. Pairing them with fruit or a protein could make for a well-rounded snack.

### Are Callie's Buttermilk Biscuits good for weight loss?

Well, they’re not exactly a 'weight loss food,' but they can fit into a balanced diet if enjoyed in moderation. With 100 calories per biscuit, they can be a satisfying treat without going overboard. Just be mindful of what you pair them with!

### Are Callie's Buttermilk Biscuits ultra-processed?

They’re not the most minimally processed option out there, but they don't fall into the ultra-processed category either. They include familiar ingredients like flour and buttermilk, though they do have some additives like gums for texture. It's all about finding that balance!

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