# Unsweetened Vanilla Almond Milk, 48 FZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** CALIFIA FARMS
- **Retailer listed:** Whole Foods
- **Category:** dairy-eggs/dairy-alternatives
- **Listed price:** $4.49
- **Human page:** https://supermarketpuzzle.com/product/califia-farms-unsweetened-vanilla-almond-milk-48-fz-2
- **Slug:** `califia-farms-unsweetened-vanilla-almond-milk-48-fz-2`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Contains industrial additives (sunflower lecithin, locust bean gum, gellan gum), natural flavorings, and mineral fortification—ingredients and processing typical of ultra-processed foods designed to mimic and stabilize natural textures and flavors.

## Review

You'd spot this on the refrigerated plant-based milk shelf or dairy aisle—perfect for mornings with cereal, smoothies, or adding to coffee on a quick grocery run. It reads as a clean, health-conscious vanilla option: unsweetened but flavored, while emulsifiers, gelling agents, and mineral fortification reveal industrial processing used to deliver a stable, creamy texture and shelf-stable mouthfeel, consistent with ultra-processed formulations.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 8 FL
- **Servings per container:** 6
- **Calories:** 40
- **Total fat:** 3g (4% DV)
- **Saturated fat:** 0g (0% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 140mg (6% DV)
- **Total carbs:** 1g (0% DV)
- **Dietary fiber:** 0.99g (4% DV)
- **Protein:** 1g

## Ingredients

ALMONDMILK (WATER, ALMONDS) NATURAL VANILLA FLAVOR WITH OTHER NATURAL FLAVOR CALCIUM CARBONATE SUNFLOWER LECITHIN SEA SALT LOCUST BEAN GUM GELLAN GUM POTASSIUM CITRATE.

## Flagged ingredients

- **sunflower** (seed-oil): Seed oil high in omega-6 fatty acids
- **sunflower lecithin** (emulsifier): Processed emulsifier

## Context tags

- **Occasions:** weekend-brunch, post-workout, meal-prep-sunday
- **Vibes:** wholesome, convenient, practical

## FAQ

### Is the unsweetened vanilla almond milk healthy?

The unsweetened vanilla almond milk is quite low in calories (just 40 per serving!) and has no added sugars, making it a decent choice for those looking to cut back on sugar. It's a nice alternative for those who might be watching their dairy intake or looking for a lighter option in their coffee or cereal. Of course, 'healthy' can depend on your individual dietary needs, so always consider how it fits into your overall eating pattern.

### Is it vegan?

Absolutely! This almond milk is 100% vegan, made from just water and almonds, plus a few flavor enhancers. So, whether you're a full-time vegan or just trying to reduce animal products, this milk has you covered.

### Is it gluten-free?

Yes, you can sip away without worry—this almond milk is gluten-free! Perfect for anyone with gluten sensitivities or celiac disease, it makes a great addition to smoothies or baked goods without any gluten baggage.

### Does it contain seed oils?

Yes, it does contain sunflower lecithin, which is derived from sunflower seeds. While some people prefer to avoid seed oils due to their omega-6 fatty acid content, sunflower lecithin is generally considered safe and is often used as an emulsifier, helping to keep the almond milk smooth and creamy.

### Does it contain artificial sweeteners?

Nope! This almond milk is free from artificial sweeteners, so you can enjoy the natural vanilla flavor without any hidden surprises. It's a great choice if you're trying to avoid those synthetic sweeteners that can sometimes have a funny aftertaste.

### Is it high in sugar?

Not at all! With just 1 gram of total carbohydrates and no added sugars, this almond milk is low in sugar. It's a smart pick for anyone keeping an eye on their sugar intake, especially compared to regular dairy milk, which has naturally occurring sugars.

### What are healthier alternatives?

If you're looking for alternatives, consider options like homemade almond milk, which can be tailored to your taste, or oat milk, which has a creamier texture. However, if you're specifically after low-calorie, low-sugar options, this unsweetened vanilla almond milk is hard to beat!

### Can kids drink it?

Yes, kids can enjoy this almond milk! It's a great dairy-free option for those who are lactose intolerant or allergic to dairy, and the vanilla flavor can be a hit with younger taste buds. Just keep in mind it's not a significant source of protein like cow's milk, so you might want to balance it out with other protein sources in their diet.

### Is it good for weight loss?

This almond milk can be a helpful addition to a weight loss plan, given its low calorie count and lack of added sugars. It can easily replace higher-calorie dairy options in smoothies or coffee, allowing you to enjoy your favorite drinks while keeping your calorie intake in check.

### Is it ultra-processed?

While this almond milk is processed, it's not what many would consider 'ultra-processed.' It contains a few stabilizers like gellan gum and locust bean gum, which help with texture, but overall, it’s a relatively simple product compared to many other options on the market. So, it's a balanced choice if you're looking for something that’s not overly complicated.

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