# Organic Original Oatmilk, 48 FZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** CALIFIA FARMS
- **Retailer listed:** Whole Foods
- **Category:** dairy-eggs/dairy-alternatives
- **Listed price:** $6.99
- **Human page:** https://supermarketpuzzle.com/product/califia-farms-organic-original-oatmilk-48-fz
- **Slug:** `califia-farms-organic-original-oatmilk-48-fz`

## NOVA classification

**NOVA 3** - Processed foods

Contains only basic ingredients but is industrially processed (milling, filtration) to create a milk-like beverage; minimal additives point to a processed food rather than a highly ultra-processed formulation.

## Review

You'd spot this carton in the refrigerated plant-milk aisle or reach for it at home when making coffee, cereal, or smoothies — a go-to for everyday breakfasts and weekend brunches. It gives a wholesome, clean-label vibe; the short ingredient list (water, organic oats, sea salt) and industrial milling/filtration produce a smooth, creamy texture, indicating it is processed but not laden with typical ultra-processed additives.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free
- Organic

## Nutrition

- **Serving size:** 8 FL
- **Servings per container:** 6
- **Calories:** 80
- **Total fat:** 1g (1% DV)
- **Saturated fat:** 0g (0% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 160mg (7% DV)
- **Total carbs:** 14g (5% DV)
- **Dietary fiber:** 0.99g (4% DV)
- **Total sugars:** 4g
- **Protein:** 3g

## Ingredients

WATER ORGANIC OATS SEA SALT.

## Context tags

- **Occasions:** weekend-brunch, back-to-school, meal-prep-sunday
- **Vibes:** wholesome, convenient, practical, comforting

## FAQ

### Is this oatmilk healthy?

The Organic Original Oatmilk is a pretty solid option if you're looking for a dairy alternative. It’s low in calories, with just 80 per serving, and contains no added sugars or preservatives. However, it’s not particularly high in protein or fiber, so while it’s a great addition to smoothies or coffee, it shouldn't be your only source of nutrition.

### Is this oatmilk vegan?

Absolutely! This oatmilk is made from just water, organic oats, and a pinch of sea salt, making it a perfect choice for anyone following a vegan lifestyle. No animal products here, just pure plant goodness.

### Is it gluten-free?

Yes, it is! This oatmilk is gluten-free, which is great news for anyone with gluten sensitivities or celiac disease. Just keep in mind that oats can sometimes be processed in facilities that handle gluten, so it’s always good to check for certified gluten-free labels if that’s a concern.

### Does it contain seed oils?

Nope, this oatmilk is free from seed oils! Some dairy alternatives include oils for texture or shelf stability, but this one keeps it simple and clean with just water and oats. That means you’re getting a more straightforward product without those extra fats.

### Does it contain artificial sweeteners?

No artificial sweeteners here! The Organic Original Oatmilk relies on the natural sweetness of oats, which means you can enjoy it without worrying about any chemical additives. It’s all about keeping it real and wholesome.

### Is it high in sugar?

Not at all! With only 4 grams of total sugars per serving, this oatmilk is quite moderate in sugar content. It’s not high in sugar, nor is it low enough to fit into a strict keto diet, but it’s a nice balance for those looking to enjoy a sweet taste without going overboard.

### What are healthier alternatives?

If you’re looking for alternatives, you might consider unsweetened almond milk or soy milk, depending on your dietary needs. Both can be lower in calories and higher in protein compared to oatmilk. However, if you love the creamy texture of oats, this one is still a great choice for smoothies or cereals!

### Can kids eat it?

Definitely! This oatmilk is a kid-friendly option, especially for those who are lactose intolerant or allergic to dairy. It’s simple, nutritious, and can be a fun addition to their breakfast routine or in recipes like pancakes and smoothies.

### Is it good for weight loss?

While this oatmilk is low in calories, it’s not a magic bullet for weight loss. It can be a part of a balanced diet, especially if you’re swapping it for higher-calorie dairy options. Just remember, weight loss is all about the bigger picture—what you eat throughout the day matters most!

### Is it ultra-processed?

This oatmilk is considered minimally processed, which is a win in the clean eating department. With a short ingredient list and no artificial additives, it’s a step above many ultra-processed options that might contain a laundry list of ingredients. You can feel good about pouring this into your coffee or cereal!

## Related products

- [Organic Unsweetened Coconutmilk, 48 FZ](https://supermarketpuzzle.com/product/califia-farms-organic-unsweetened-coconutmilk-48-fz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/califia-farms-organic-unsweetened-coconutmilk-48-fz
- [Original Almond Beverage, 64 FZ](https://supermarketpuzzle.com/product/365-original-almond-beverage-64-fz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-original-almond-beverage-64-fz
- [Unsweetened Vanilla Almond Beverage, 64 FZ](https://supermarketpuzzle.com/product/365-unsweetened-vanilla-almond-beverage-64-fz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-unsweetened-vanilla-almond-beverage-64-fz
- [Unsweetened Almond Beverage, 64 FZ](https://supermarketpuzzle.com/product/365-unsweetened-almond-beverage-64-fz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-unsweetened-almond-beverage-64-fz
- [Organic Pourable Plant Milk Mozzarella, 16 OZ](https://supermarketpuzzle.com/product/miyokos-creamery-organic-pourable-plant-milk-mozzarella-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/miyokos-creamery-organic-pourable-plant-milk-mozzarella-16-oz
- [365 by Whole Foods Market, Organic Unsweetened Almond Milk, 96 Fl Oz](https://supermarketpuzzle.com/product/365-by-organic-unsweetened-almond-milk-96-fl-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-organic-unsweetened-almond-milk-96-fl-oz
- [Organic Original Soy Milk, 64 FZ](https://supermarketpuzzle.com/product/365-organic-original-soy-milk-64-fz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-organic-original-soy-milk-64-fz
- [Garlic & Herb Plant Based Cheese, 4.5 OZ](https://supermarketpuzzle.com/product/laughing-cow-garlic-herb-plant-based-cheese-45-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/laughing-cow-garlic-herb-plant-based-cheese-45-oz

## For agents

Prefer this markdown sheet over scraping the HTML page. Full API access and search: https://supermarketpuzzle.com/skill.md