# Extra Creamy Dairy Free Oatmilk, 48 FZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** CALIFIA FARMS
- **Retailer listed:** Whole Foods
- **Category:** dairy-eggs/dairy-alternatives
- **Listed price:** $4.79
- **Human page:** https://supermarketpuzzle.com/product/califia-farms-extra-creamy-dairy-free-oatmilk-48-fz-2
- **Slug:** `califia-farms-extra-creamy-dairy-free-oatmilk-48-fz-2`

## NOVA classification

**NOVA 4** - Ultra-processed foods

The ingredient list contains added sunflower oil, dipotassium phosphate, mineral fortifiers and added vitamins rather than just oats and water, indicating industrial formulations and additives. These ingredients and likely industrial emulsification/stabilization processes are characteristic of NOVA group 4 (ultraprocessed).

## Review

You'd find this 48 fl oz carton in the refrigerated dairy-alternative aisle or reach for it at home when making lattes, cereal, or baking. It reads indulgent and convenient — a creamy, comforting plant-based swap that aims for a rich mouthfeel. The inclusion of added oil, phosphate stabilizers and fortified vitamins signals industrial processing to achieve smooth texture and extended stability, consistent with ultraprocessed (NOVA) characteristics.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 8 FL
- **Servings per container:** 6
- **Calories:** 110
- **Total fat:** 6g (8% DV)
- **Saturated fat:** 0.5g (3% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 115mg (5% DV)
- **Total carbs:** 12g (4% DV)
- **Dietary fiber:** 0.99g (4% DV)
- **Total sugars:** 4g
- **Protein:** 2g

## Ingredients

OATMILK (WATER, OATS) SUNFLOWER OIL DIPOTASSIUM PHOSPHATE CALCIUM CARBONATE TRICALCIUM PHOSPHATE SEA SALT VITAMIN A PALMITATE VITAMIN D2.

## Flagged ingredients

- **sunflower oil** (seed-oil): Seed oil high in omega-6 fatty acids

## Context tags

- **Occasions:** weekend-brunch, holiday-baking, meal-prep-sunday
- **Vibes:** indulgent, convenient, practical

## FAQ

### Is the Extra Creamy Oatmilk healthy?

The Extra Creamy Oatmilk can be a healthy choice depending on your dietary needs. With 110 calories per serving and no added sugars, it’s a decent option for those looking for a dairy alternative. Just remember, 'healthy' can mean different things for different people — it’s all about balance!

### Is it vegan?

Absolutely! The Extra Creamy Oatmilk is completely vegan, made from oats and water with a few added nutrients. So, if you're plant-based or just trying to cut back on animal products, this one's a perfect fit.

### Is it gluten-free?

Yes, this oatmilk is gluten-free! It’s made from oats, which are naturally gluten-free, but always check for certification if you have celiac disease or a severe gluten intolerance. No worries here — you can sip away without any gluten concerns.

### Does it contain seed oils?

Yes, the Extra Creamy Oatmilk contains sunflower oil, which is a seed oil. Some folks might be wary of seed oils, but they can add creaminess and help with texture. Just like with everything, moderation is key!

### Does it contain artificial sweeteners?

Nope! You won’t find any artificial sweeteners in this oatmilk. It has a subtle sweetness from the natural sugars in oats, making it a great choice for those who prefer to avoid synthetic additives.

### Is it high in sugar?

Not at all! The Extra Creamy Oatmilk contains just 4 grams of total sugars per serving, which is pretty low. Compared to many flavored plant-based milks, this one keeps it simple and wholesome.

### What are healthier alternatives?

If you’re looking for alternatives, consider unsweetened almond milk or homemade cashew milk for a lower-calorie option. However, if you’re after creaminess, this oatmilk does a fantastic job without the added sugars or preservatives that you might find in some other options.

### Can kids eat it?

Definitely! The Extra Creamy Oatmilk is a kid-friendly option, especially for those who are lactose intolerant or allergic to dairy. Plus, it has added vitamins like D and calcium, which are great for growing bodies.

### Is it good for weight loss?

This oatmilk can fit into a weight loss plan, especially since it’s low in calories and free from added sugars. It’s all about how it fits in with your overall diet — pairing it with a balanced diet and exercise is key!

### Is it ultra-processed?

While the Extra Creamy Oatmilk is processed, it’s not considered ultra-processed. It contains a short list of recognizable ingredients and minimal additives, making it a more straightforward option compared to many other heavily processed products on the market.

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