Lightly Salted Harvest Snaps Sharing Size, 8.5 OZ
What You Should Know
You’d spot this sharing-size bag in the snack aisle or grab it while packing lunches or snacks for a road trip — a light, crunchy alternative to potato chips. It gives a wholesome, slightly nostalgic ‘better-for-you’ snack vibe; the crisp texture comes from industrial shaping/baking of pea and rice ingredients, but the short ingredient list (peas, oils, rice, salt, minor preservatives) signals more processing than a whole-food snack yet fewer artificial additives than many ultra-processed treats.
Nutrition Facts
Ingredients
GREEN, PEAS, VEGETABLE, OIL, (CANOLA,, SAFFLOWER, AND/OR, SUNFLOWER, OIL), RICE, SALT, CALCIUM, CARBONATE, ROSEMARY, EXTRACT, (FOR, FRESHNESS)..
Flagged Ingredients:
- •canola - Seed oil high in omega-6 fatty acids
- •safflower - Seed oil high in omega-6 fatty acids
- •sunflower - Seed oil high in omega-6 fatty acids
- •soy lecithin - Processed emulsifier
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Made from recognizable ingredients (green peas, rice, oils, salt) with minimal additives, and produced using industrial processes (shaping/baking/extrusion), it fits NOVA group 3 (processed) rather than the highly industrialized formulations typical of ultra-processed foods.
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Common Questions about Lightly Salted Harvest Snaps Sharing Size, 8.5 OZ
When it comes to snacking, the Lightly Salted Harvest Snaps can be a pretty solid choice! With 4 grams of dietary fiber and 5 grams of protein per serving, they offer a decent balance compared to many other snack options. Just remember, 'healthy' can mean different things for different folks — it’s all about balance and what fits into your overall diet.