Lightly Salted Harvest Snaps Sharing Size, 8.5 OZ
What You Should Know
You'd spot this sharing-size bag in the supermarket snack aisle or near the checkout, often grabbed for movie nights, road trips, or packed lunches. It presents a wholesome, lighter-chip vibe—vegetable-forward and lightly salted—while delivering a crisp, airy crunch that comes from industrial shaping and baking. The ready-to-eat packaging and texture-forming processing, despite mostly recognizable ingredients, point to ultra-processed characteristics.
Nutrition Facts
Ingredients
GREEN, PEAS, VEGETABLE, OIL, (CANOLA,, SAFFLOWER, AND/OR, SUNFLOWER, OIL), RICE, SALT, CALCIUM, CARBONATE, ROSEMARY, EXTRACT, (FOR, FRESHNESS)..
Flagged Ingredients:
- •canola - Seed oil high in omega-6 fatty acids
- •safflower - Seed oil high in omega-6 fatty acids
- •sunflower - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Although ingredients are largely recognizable (green peas, rice, oil, salt), the product is a ready-to-eat, industrially processed snack (extrusion/baking and formulation for texture/shape), which aligns with NOVA group 4 ultra-processed foods.
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Common Questions about Lightly Salted Harvest Snaps Sharing Size, 8.5 OZ
When it comes to snacking, the Lightly Salted Harvest Snaps can be a pretty solid choice! With 4 grams of dietary fiber and 5 grams of protein per serving, they offer a decent balance compared to many other snack options. Just remember, 'healthy' can mean different things for different folks — it’s all about balance and what fits into your overall diet.