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Cadbury Dairy Milk Rock The Road Bar
Snacks, Chips & Dips
📊 NOVA 4🌾 Gluten-Free

Cadbury Dairy Milk Rock The Road Bar

CADBURY
3.50 oz
Available at Foodtown
150
Calories
3g
Protein
15g
Sugars
25mg
Sodium
1g
Fiber
38
Ingredients

What You Should Know

Cadbury Dairy Milk Rock The Road Bar is a 3.5‑ounce, single‑serving candy bar that pairs Cadbury’s signature velvety milk chocolate with roasted almonds and marshmallow‑flavored fudge pieces. In a grocery store you’ll typically find it in the candy and chocolate aisle, on promotional endcaps or seasonal displays (Halloween, Valentine’s, Easter), and often in checkout impulse bins alongside other candy bars and travel snacks; it may also appear near baking chips as a suggested mix‑in. The product reads as an anytime treat—an after‑lunch pick‑me‑up, a movie‑night staple, or a nostalgic handout for kids’ parties and holiday stockings. Cadbury’s brand positioning leans on heritage and indulgence: British chocolate legacy marketed to mainstream shoppers seeking an approachable, comforting sweet. The target demo spans teens to adults who want an affordable everyday luxury rather than a premium artisanal chocolate. Label cues are conventional — “milk chocolate,” visible almond pieces — with small‑print “natural & artificial flavor” and no organic or minimally processed claims; its ingredient list and marketing emphasize taste and texture over health. In plain processing terms this is an industrially formulated confection with refined sugars, added emulsifiers (lecithin, PGPR), and flavorings. Sensory notes: a glossy, snap‑and‑melt milk chocolate exterior giving way to crunchy roasted almond bits and soft, fudge‑like marshmallow pieces; the bar is wrapped in branded paper/foil for grab‑and‑go convenience and lends itself to rituals like unwrapping a square for a short break, crumbling over desserts, or tucking into a lunchbox. Overall it fits squarely into American grocery culture as a mainstream, indulgent candy bar.

Nutrition Facts

Serving Size: 5.0
Servings per Container: 3.5
Calories150
% Daily Value*
Total Fat9g12%
Saturated Fat4.5g23%
Cholesterol5mg2%
Sodium25mg1%
Total Carbohydrate16g6%
Dietary Fiber1g4%
Total Sugars15g
Added Sugars14g28%
Protein3g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

MILK, CHOCOLATE, (SUGAR,, MILK,, COCOA, BUTTER,, CHOCOLATE,, LACTOSE,, LECITHIN, (SOY),, PGPR,, NATURAL, &, ARTIFICIAL, FLAVOR),, ALMONDS,, SUGAR,, CONTAINS, 2%, OR, LESS, OF:, VEGETABLE, OIL, (COCONUT, OIL,, PALM, OIL,, SUNFLOWER, OIL),, CORN, SYRUP,, NATURAL, &, ARTIFICIAL, FLAVOR,, SUNFLOWER, LECITHIN..

Flagged Ingredients:

  • sunflower oil - Seed oil high in omega-6 fatty acids
  • soy lecithin - Processed emulsifier
  • sunflower lecithin - Processed emulsifier
No Seed OilNo Emulsifier

Dietary Labels

This product is not vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains multiple industrial ingredients and additives (refined sugars, corn syrup, emulsifiers like PGPR and lecithin, artificial flavors, and vegetable oils) and is an industrially formulated ready‑to‑eat confection, consistent with ultra‑processed foods.

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Common Questions about Cadbury Dairy Milk Rock The Road Bar

The Rock The Road Bar is a tasty treat, but calling it 'healthy' might be a stretch. With 150 calories and 15 grams of sugar per serving, it's more of an indulgence than a health food. It’s perfect for a sweet pick-me-up, but if you’re looking for nutrient-dense snacks, you might want to explore other options.

Perfect For

movie-night
road-trip
holiday-baking

Vibe:

indulgentnostalgiccomforting
$NaN
per package