# Cadbury Dairy Milk Caramello > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** CADBURY - **Retailer listed:** Foodtown - **Category:** Snacks, Chips & Dips - **Size:** 4 oz - **Human page:** https://supermarketpuzzle.com/product/cadbury-dairy-milk-caramello-4-oz - **Slug:** `cadbury-dairy-milk-caramello-4-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains industrial ingredients commonly found in ultra-processed foods (corn syrup, invert sugar, refined vegetable oils, emulsifiers, artificial flavors) and is manufactured into a ready-to-eat candy product. ## Review Cadbury Dairy Milk Caramello is the kind of candy-bar you spot in the grocery chocolate aisle, on seasonal endcaps, and sometimes near checkout lanes alongside other single‑serve confections. The 4 oz bar sits with mainstream candy brands, nestled by other milk chocolates, caramel-filled bars, and Halloween or Valentine’s seasonal displays. It fits quick impulse buys, after‑dinner treats, or a small pantry stash for baking add-ins. Shoppers pick it up for movie-night snacks, road-trip rationing, classroom party handouts, or to tuck into holiday stockings. As a brand, Cadbury leans on an old‑world chocolate heritage and familiar purple packaging; the product is positioned as a mainstream, family‑friendly indulgence—nostalgic for adults and appealing to teens and kids who want creamy, sweet chocolate. Labeling leans into dessert imagery rather than health claims: there are no organic or “all natural” certifications, and aside from “milk chocolate” the packaging doesn’t create a health halo, though the dairy reference can imply wholesomeness. The bar’s interior is a smooth, viscous caramel center encased in melt‑in‑mouth milk chocolate; texturally it’s soft and chewy with a glossy wrapped bar that breaks into sections, encouraging a ritual of snapping and sharing. Packaging is a foil‑lined wrapper common to candy bars. Processing context: this is an industrially made candy bar containing refined sugars, corn syrup, vegetable oils and emulsifiers—manufactured rather than homemade. In a typical American grocery culture, Caramello reads as an affordable, comfort‑driven treat that blends convenience with a creamy, sweet sensory promise. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 0.25 - **Servings per container:** 4 - **Calories:** 130 - **Total fat:** 6g (8% DV) - **Saturated fat:** 3.5g (18% DV) - **Cholesterol:** 5mg (2% DV) - **Sodium:** 25mg (1% DV) - **Total carbs:** 18g (7% DV) - **Total sugars:** 16g - **Added sugars:** 16g (32% DV) - **Protein:** 2g ## Ingredients MILK CHOCOLATE (SUGAR, MILK, COCOA BUTTER, CHOCOLATE, LACTOSE, LECITHIN (SOY), PGPR, NATURAL & ARTIFICIAL FLAVOR), CORN SYRUP, INVERT SUGAR, VEGETABLE OIL (PALM KERNEL OIL, PALM OIL), CONTAINS 2% OR LESS OF: SKIM MILK, ARTIFICIAL FLAVOR, BAKING SODA, SALT. ## Flagged ingredients - **palm kernel oil** (seed-oil): Seed oil high in omega-6 fatty acids - **palm oil** (seed-oil): Seed oil high in omega-6 fatty acids - **soy lecithin** (emulsifier): Processed emulsifier ## Context tags - **Occasions:** movie-night, road-trip, holiday-baking - **Vibes:** nostalgic, indulgent, convenient ## FAQ ### Is the Caramello healthy? The Caramello is definitely a treat rather than a health food. With 130 calories and 16 grams of added sugars in a serving, it's more about indulgence than nutrition. But hey, sometimes a little chocolate is just what we need to brighten our day! ### Is the Caramello vegan? Nope, the Caramello isn't vegan. It contains milk chocolate, which is made with milk and dairy products. If you’re looking for a plant-based treat, you might want to explore other options. ### Is the Caramello gluten-free? Yes, the Caramello is gluten-free! So if you’re avoiding gluten, you can enjoy this sweet treat without any worries. Just remember to check for cross-contamination if you're super sensitive! ### Does the Caramello contain seed oils? Yes, the Caramello has seed oils, specifically palm kernel oil and palm oil. These oils are often used in processed snacks for texture and shelf stability. While they’re not inherently bad, moderation is key when it comes to any type of oil. ### Does the Caramello contain artificial sweeteners? Nope, you won't find any artificial sweeteners in the Caramello. It relies on sugar and corn syrup for sweetness, which means you're getting a more straightforward sugar rush without the extra additives. ### Is the Caramello high in sugar? Absolutely! With 16 grams of added sugars per serving, the Caramello is definitely on the high side. It’s designed to satisfy that sweet tooth, so just be mindful of how many servings you indulge in. ### What are some healthier alternatives to the Caramello? If you’re looking for healthier alternatives, consider dark chocolate with a higher cocoa content or fruit-based snacks. These options usually pack more nutrients and less sugar, while still giving you that sweet satisfaction! ### Can kids eat the Caramello? Absolutely, kids can enjoy the Caramello! It’s a fun treat for special occasions or as an occasional snack. Just be sure to keep an eye on their overall sugar intake throughout the day. ### Is the Caramello good for weight loss? The Caramello isn’t exactly a weight loss champion, as it’s higher in sugar and calories. However, enjoying it in moderation can fit into a balanced diet, especially if you’re mindful of portion sizes and overall calorie intake. ### Is the Caramello ultra-processed? Yes, the Caramello falls into the ultra-processed category. It contains multiple ingredients and additives, like corn syrup and emulsifiers. While it’s not a health food, it’s all about balance—enjoy it occasionally as part of a varied diet! ## Related products - [Wrigley's Gum, Slim Pack, Spearmint](https://supermarketpuzzle.com/product/wrigleys-spearmint-gum-slim-pack-spearmint-15-ct) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/wrigleys-spearmint-gum-slim-pack-spearmint-15-ct - [Nabisco Triscuit Thin Crisps, Original](https://supermarketpuzzle.com/product/triscuit-nabisco-thin-crisps-original-710-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/triscuit-nabisco-thin-crisps-original-710-oz - [Nabisco Ritz Crackers Stacks, Family Size](https://supermarketpuzzle.com/product/ritz-nabisco-crackers-stacks-family-size-1780-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/ritz-nabisco-crackers-stacks-family-size-1780-oz - [Little Debbie Cake, Zebra 3.1 oz](https://supermarketpuzzle.com/product/little-debbie-cake-zebra-31-oz-31-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/little-debbie-cake-zebra-31-oz-31-oz - [Crunch 'n Munch, Caramel Popcorn](https://supermarketpuzzle.com/product/crunch-n-munch-caramel-popcorn-350-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/crunch-n-munch-caramel-popcorn-350-oz - [Cheez-It Baked Snack Crackers, White Cheddar](https://supermarketpuzzle.com/product/cheez-it-baked-snack-crackers-white-cheddar-7-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/cheez-it-baked-snack-crackers-white-cheddar-7-oz - [Lay's Potato Chips, Honey Barbecue](https://supermarketpuzzle.com/product/lays-potato-chips-honey-barbecue-775-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/lays-potato-chips-honey-barbecue-775-oz - [Sun-Maid Raisins Canister](https://supermarketpuzzle.com/product/sun-maid-raisins-canister-20-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/sun-maid-raisins-canister-20-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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