# Cacique Salsa, Homestyle, Mild 16 oz > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Cacique - **Retailer listed:** Foodtown - **Category:** Deli - **Size:** 16 oz - **Human page:** https://supermarketpuzzle.com/product/cacique-salsa-homestyle-mild-16-oz-16-oz - **Slug:** `cacique-salsa-homestyle-mild-16-oz-16-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains industrial preservatives (sodium benzoate, potassium sorbate) and added processing aids alongside whole ingredients, indicating an industrially formulated, shelf-stable product typical of NOVA group 4 ultraprocessed foods. ## Review Cacique Salsa Homestyle Mild, sold in a 16 oz jar, reads like a familiar grocery-aisle friend: you’re most likely to spot it in the refrigerated prepared foods or specialty Mexican foods section, shelved near other fresh salsas, guacamoles, queso, and refrigerated tortillas and cheeses. It’s the sort of product shoppers toss into carts for casual gatherings — game-day chips-and-dip spreads, weeknight tacos, or a low-effort addition to weekend brunch huevos rancheros. The Cacique name leans on Latinx culinary roots and is positioned toward consumers seeking approachable, culturally familiar flavors rather than gourmet artisanal batches; packaging and messaging skew family-friendly and practical. The label’s “Homestyle” and “Mild” claims create a home-cooked, gentle heat halo that appeals to parents and mainstream shoppers, though there’s no organic certification and small-print preservatives belie the rustic vibe. In plain terms, this is a processed, shelf-ready salsa formulated for convenience and shelf stability. Sensory-wise it’s chunky with visible diced tomatoes and onion pieces, a soft, saucy body from tomato juice and a mild pepper warmth; aroma is tomato-forward with a faint cilantro note. It comes in a clear jar for easy scooping with chips or spooning onto tacos; the ritual is casual — party bowls, picnic containers, or a quick dollop from the jar at dinner. The product balances the expectations of fresh-style salsa with the predictability and longer life that many supermarket shoppers value. ## Diet flags - Vegan - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 2 tbsp - **Servings per container:** 15 - **Calories:** 10 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 170mg (7% DV) - **Total carbs:** 2g (1% DV) - **Total sugars:** 1g - **Protein:** 0g ## Ingredients Diced Tomatoes (Tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Onions, Contains 2% or Less of: Jalapenos, Cilantro, Dried Garlic, Sea Salt, Dried Cilantro, Distilled Vinegar, Sodium Benzoate and Potassium Sorbate (to Maintain Freshness). ## Flagged ingredients - **Sodium Benzoate** (preservative): Synthetic preservative - **Potassium Sorbate** (preservative): Synthetic preservative ## Context tags - **Occasions:** game-day-prep, movie-night, weekend-brunch - **Vibes:** convenient, comforting, wholesome ## FAQ ### Is the Cacique Salsa healthy? The Cacique Salsa is a pretty good option if you're looking for a flavorful dip without a ton of calories. At just 10 calories per two-tablespoon serving, it’s low in sugar and fat, making it a nice addition to a balanced diet. Just remember, 'healthy' can mean different things depending on your goals — if you're looking for high protein or fiber, this isn't your salsa. ### Is the Cacique Salsa vegan? Absolutely! The Cacique Salsa is 100% vegan, made with diced tomatoes, onions, and a zesty mix of spices. So, whether you’re plant-based or just trying to sneak in more veggies, this salsa has got you covered. ### Is it gluten-free? Yes, you can munch away without a worry! The Cacique Salsa is gluten-free, so it’s a great choice for anyone with gluten sensitivities or celiac disease. You can enjoy it with your favorite gluten-free chips or tacos! ### Does it contain seed oils? Nope, this salsa is free from seed oils! It sticks to a simple ingredient list with no unnecessary fats, which is great if you’re trying to avoid those. So, you can enjoy the fresh flavors without any hidden oils. ### Does it contain artificial sweeteners? Not at all! The Cacique Salsa doesn’t have any artificial sweeteners — it relies on the natural sweetness of tomatoes instead. That means you can dip away without worrying about any sneaky sugars. ### Is it high in sugar? Not even close! With just 1 gram of total sugars per serving, this salsa is low in sugar. It’s a nice option if you’re watching your sugar intake but still want to add some flavor to your meals. ### What are healthier alternatives? If you’re looking for alternatives, consider fresh pico de gallo or homemade salsa where you can control the ingredients. However, the Cacique Salsa is a solid choice for a store-bought option. It’s convenient and still packs a punch of flavor without a lot of extras. ### Can kids eat it? Definitely! Kids can enjoy the Cacique Salsa, especially if they like a mild kick from the jalapeños. Just keep an eye on the spice level and serve it with their favorite snacks — it’s a fun way to get them excited about veggies! ### Is it good for weight loss? Since it’s low in calories and sugar, the Cacique Salsa can be a great addition to a weight loss plan. It adds flavor without a lot of extra calories, which is always a win. Just remember, it’s best enjoyed with healthy dippers like veggies or whole-grain chips! ### Is it ultra-processed? While it does contain preservatives like sodium benzoate and potassium sorbate to maintain freshness, the Cacique Salsa is considered minimally processed. It keeps the ingredient list straightforward, focusing on real foods, which is a nice balance in today's food landscape. ## Related products - [Sabra Hummus, Spinach And Artichoke](https://supermarketpuzzle.com/product/sabra-hummus-spinach-and-artichoke-10-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/sabra-hummus-spinach-and-artichoke-10-oz - [Boar's Head Uncured Sopressata Dry Sausage 4 oz](https://supermarketpuzzle.com/product/boars-head-uncured-sopressata-dry-sausage-4-oz-4-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/boars-head-uncured-sopressata-dry-sausage-4-oz-4-oz - [Columbus Genoa Salami Chub](https://supermarketpuzzle.com/product/columbus-genoa-salami-chub-8-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/columbus-genoa-salami-chub-8-oz - [Boar's Head Pastrami, 1st Cut](https://supermarketpuzzle.com/product/unknown-boars-head-pastrami-1st-cut-lb) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/unknown-boars-head-pastrami-1st-cut-lb - [Van Holten'S War Heads Pickle](https://supermarketpuzzle.com/product/van-holtens-war-heads-pickle-1-ct) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/van-holtens-war-heads-pickle-1-ct - [Blount Clam Shack Clam Chowder, 24oz](https://supermarketpuzzle.com/product/blount-clam-shack-chowder-24oz-24-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/blount-clam-shack-chowder-24oz-24-oz - [Boars Head Pre Sliced Havarti Cheese](https://supermarketpuzzle.com/product/boars-head-boars-head-pre-sliced-havarti-cheese-8-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/boars-head-boars-head-pre-sliced-havarti-cheese-8-oz - [BH Chipolte Gouda](https://supermarketpuzzle.com/product/boars-head-bh-chipolte-gouda-8-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/boars-head-bh-chipolte-gouda-8-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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