# Cabot New York Extra Sharp White Cheddar Parchment Bar

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Cabot
- **Retailer listed:** Foodtown
- **Category:** Deli
- **Size:** 8 oz
- **Human page:** https://supermarketpuzzle.com/product/cabot-new-york-extra-sharp-white-cheddar-parchment-bar-8-oz
- **Slug:** `cabot-new-york-extra-sharp-white-cheddar-parchment-bar-8-oz`

## NOVA classification

**NOVA 3** - Processed foods

This is a processed cheese made from pasteurized milk, cultures, salt and enzymes with minimal additives; it is fermented and aged rather than being an ultra-processed formulation with industrial ingredients, so it fits NOVA group 3.

## Review

Cabot New York Extra Sharp White Cheddar Parchment Bar presents itself as a classic refrigerated deli find: an 8-ounce parchment-wrapped block you’ll spot in the chilled cheese case alongside other artisanal cheddars, specialty blocks, and charcuterie accoutrements like crackers and cured meats. It reads like a farmer-to-table offering — pasteurized milk, cultures, salt, enzymes and a hint of annatto for color — and the label leans into heritage and craft, noting 12 months of aging for a pronounced tang and crystalline texture. The brand positions this as a serious cheese for lovers of bold flavor: adults who host dinner guests, assemble weekend cheese boards, or add character to home-cooked comfort dishes. There are subtle health halos (short ingredient list, “aged” language, and emphasis on farmers and tradition), but no organic badge; the packaging and copy emphasize quality and provenance rather than child-targeted branding or health claims. In plain terms it’s a fermented dairy product that has been processed and aged to concentrate flavor and texture. Sensory notes: firm yet slightly crumbly with audible crystals, a bright, citrusy top note and long, savory finish; the white-yellow hue owes to annatto. Rituals around this bar include slicing thin for sandwiches, dropping cubes on a platter with pickles and nuts, grating over pasta, or sampling at room temperature with tea and fruit. Its compact parchment bar format makes it both deli-style and approachable on a grocery run, bridging everyday cooking and small-scale entertaining in American grocery culture.

## Diet flags

- Vegetarian
- Gluten-free

## Nutrition

- **Serving size:** 1 oz
- **Servings per container:** 8
- **Calories:** 110
- **Total fat:** 9g (12% DV)
- **Saturated fat:** 6g (30% DV)
- **Cholesterol:** 30mg (10% DV)
- **Sodium:** 200mg (9% DV)
- **Total carbs:** 1g (0% DV)
- **Protein:** 7g

## Ingredients

Fresh Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (for Color).

## Flagged ingredients

- **Annatto** (additive): Artificial coloring

## Context tags

- **Occasions:** weekend-brunch, game-day-prep, holiday-baking
- **Vibes:** nostalgic, indulgent, comforting

## FAQ

### Is the Cabot cheddar healthy?

Well, that depends on your definition of healthy! The Cabot New York Extra Sharp White Cheddar packs a punch with 7 grams of protein per ounce and just 1 gram of carbs, which can be great if you're looking for a low-sugar snack. Just keep in mind it does have some saturated fat, so moderation is key.

### Is this cheddar vegan?

Nope, this cheddar is definitely not vegan. It’s made from fresh pasteurized milk, which means it’s 100% dairy. If you’re looking for a cheesy flavor without the animal products, you might want to explore some nut-based cheeses instead!

### Is it gluten-free?

Absolutely! The Cabot cheddar is gluten-free, making it a great option for anyone avoiding gluten. So go ahead and enjoy it on your favorite gluten-free crackers or in a lovely cheese platter!

### Does it contain seed oils?

Nope, you won’t find any seed oils in this cheddar. The ingredient list is pretty straightforward, focusing on milk, cultures, and a few other basics, which is a win if you're trying to dodge those more processed oils.

### Does it contain artificial sweeteners?

Nope, no artificial sweeteners here! The flavor comes straight from the cheese cultures and natural ingredients, so you can feel good about enjoying it without any hidden sweeteners sneaking in.

### Is it high in sugar?

Not at all! This cheddar is low in sugar, with zero grams of added sugars. It’s a savory delight that won’t spike your blood sugar, making it a solid choice for snacking without the sweet stuff.

### What are healthier alternatives?

If you're looking for alternatives, consider plant-based cheeses or even cottage cheese for a lighter option. But if you love the sharpness of cheddar, this one is a great choice in moderation, especially paired with fruits or veggies!

### Can kids eat it?

Definitely! Kids can enjoy the Cabot cheddar as a tasty protein-rich snack. Just be mindful of portion sizes, especially for younger ones, as the sharp flavor might be a bit intense for their palates!

### Is it good for weight loss?

If you're watching your weight, this cheddar can be a nice addition to your diet. With its high protein and low carb content, it can help keep you satisfied without overdoing it on calories, just remember to balance it with other foods!

### Is it ultra-processed?

While it’s not the most minimally processed cheese out there, it’s not ultra-processed either. With just a handful of ingredients, it falls somewhere in between — a crafted cheese that’s been made with care, but still has a bit of a processing touch.

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