# Mccadam Muenster Cheese Bar > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Cabot Creamery - **Retailer listed:** Foodtown - **Category:** Dairy - **Size:** 8 oz - **Human page:** https://supermarketpuzzle.com/product/cabot-creamery-mccadam-muenster-cheese-bar-8-oz - **Slug:** `cabot-creamery-mccadam-muenster-cheese-bar-8-oz` ## NOVA classification **NOVA 3** - Processed foods Made from pasteurized milk, cultures, salt and enzymes with minimal additives (annatto for color), this is a processed cheese product typical of NOVA group 3 rather than ultra-processed, as it’s largely composed of recognizable whole-food ingredients and simple processing. ## Review McCadam Muenster is a familiar, approachable block of mild, buttery American-style cheese you’ll find in the refrigerated cheese aisle of most supermarkets, typically shelved near other semi-soft blocks (Colby, Monterey Jack), pre-sliced cheeses, and specialty butters. Packaged as an 8 oz shrink-wrapped bar with a branded paper or plastic label, it reads as a family-friendly, everyday cheese. It’s an easy pick for weeknight dinners, grilled cheese sandwiches, casseroles, kid lunchboxes, and casual entertaining — the sort of product shoppers add during a weekly grocery run or while assembling provisions for a family movie night or game-day spread. Cabot positions this Muenster as comforting and versatile: wholesome New England creamery heritage, meant to appeal to parents and home cooks who want a meltable, no-fuss cheese that still feels “real.” Label claims lean into natural-sounding halos — “fresh pasteurized milk,” “contains no animal rennet,” “naturally gluten-free,” and a lactose-free-per-serving claim — with no organic or non-GMO badges visible. Visually and textually it skews toward practical, family-oriented branding rather than artisan specialty. In plain processing terms, this is a traditionally made pasteurized cheese: milk, cultures, salt and enzymes are cultured and set, salted and aged briefly; it is a processed (not ultra-processed) cheese product. Sensory notes: soft, smooth, mildly sweet and buttery with a creamy melt; annatto gives a pale orange hue. Rituals around it include slicing for sandwiches, shredding into casseroles, or cutting a small cube for a children’s snack plate. The packaging is convenient for fridge storage and quick melting in everyday cooking. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 1 oz - **Servings per container:** 8 - **Calories:** 110 - **Total fat:** 8g (10% DV) - **Saturated fat:** 5g (25% DV) - **Cholesterol:** 25mg (8% DV) - **Sodium:** 200mg (9% DV) - **Total carbs:** 1g (0% DV) - **Protein:** 6g ## Ingredients Fresh pasteurized milk, cheese cultures, salt, enzymes, annatto (for color). Contains no animal rennet. ## Flagged ingredients - **annatto** (additive): Artificial coloring ## Context tags - **Occasions:** weekend-brunch, game-day-prep, back-to-school - **Vibes:** comforting, nostalgic, practical ## FAQ ### Is Muenster cheese healthy? Muenster cheese can be a tasty addition to your diet, especially if you're looking for a good source of protein and calcium. With 6 grams of protein and 200 mg of calcium per ounce, it can contribute to a balanced diet. Just remember, what’s healthy really depends on your overall eating habits and lifestyle! ### Is Muenster cheese vegan? Nope, Muenster cheese is not vegan. It’s made from fresh pasteurized milk and uses cheese cultures, so it’s definitely a dairy product. If you're looking for a vegan cheese alternative, there are plenty of plant-based options out there that mimic the creamy texture! ### Is Muenster cheese gluten-free? Yes, Muenster cheese is gluten-free! So if you’re avoiding gluten for dietary reasons or sensitivities, you can enjoy this cheese without worry. Just watch out for any bread or crackers you might pair it with, as they might not be gluten-free! ### Does Muenster cheese contain seed oils? Nope, Muenster cheese doesn’t contain any seed oils. It’s made with fresh milk and simple ingredients, so you can feel good about what’s in your cheese. Seed oils can sometimes sneak into processed foods, but this cheese keeps it pretty straightforward! ### Does Muenster cheese contain artificial sweeteners? Not at all! Muenster cheese doesn’t have any artificial sweeteners, which is great if you’re trying to avoid those. Instead, it relies on the natural flavors of dairy, making it a straightforward choice for your cheese cravings. ### Is Muenster cheese high in sugar? Nope, this cheese is super low in sugar, with less than 1 gram per serving. So if you’re watching your sugar intake, it’s a safe bet. It’s always nice to have a savory snack that won’t spike your sugar levels! ### What are healthier alternatives to Muenster cheese? If you’re looking for healthier alternatives, consider options like cottage cheese or ricotta, which are lower in fat and calories. Alternatively, you could try reduced-fat cheeses if you’re trying to cut back on saturated fat. Just remember, moderation is key with any cheese! ### Can kids eat Muenster cheese? Absolutely! Muenster cheese can be a great snack for kids, packed with protein and calcium to support their growing bodies. Just keep an eye on portion sizes, especially if they’re munching on it alongside other snacks. ### Is Muenster cheese good for weight loss? Muenster cheese can fit into a weight loss plan, especially when enjoyed in moderation. It offers protein that keeps you feeling full, but since it’s also higher in fat, it’s best to balance it with plenty of fruits and veggies. Think of it as a flavor enhancer rather than the main event! ### Is Muenster cheese ultra-processed? Not really! Muenster cheese is more on the minimally processed side, with just a handful of ingredients like milk, cultures, and salt. While it’s not organic, its simplicity makes it a more wholesome choice compared to many heavily processed cheese products out there. ## Related products - [Chobani Creations Orange Cream Pop](https://supermarketpuzzle.com/product/chobani-creations-orange-cream-pop-530-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/chobani-creations-orange-cream-pop-530-oz - [Danimals Squeezeables Pouches, 4 Pack, Strawberry](https://supermarketpuzzle.com/product/danimals-squeezeables-pouches-4-pack-strawberry-14-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/danimals-squeezeables-pouches-4-pack-strawberry-14-oz - [Philadelphia Soft Cream Cheese](https://supermarketpuzzle.com/product/philadelphia-soft-cream-cheese-16-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/philadelphia-soft-cream-cheese-16-oz - [Crystal Farms Cream Cheese, Original 8 oz](https://supermarketpuzzle.com/product/crystal-farms-cream-cheese-original-8-oz-8-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/crystal-farms-cream-cheese-original-8-oz-8-oz - [Borden Natural Cheese Slices Muenster](https://supermarketpuzzle.com/product/borden-natural-cheese-slices-muenster-6-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/borden-natural-cheese-slices-muenster-6-oz - [Simply Cranberry Juice](https://supermarketpuzzle.com/product/simply-cranberry-juice-52-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/simply-cranberry-juice-52-oz - [Yoplait Go-Gurt Strawberry Low Fat Yogurt](https://supermarketpuzzle.com/product/go-gurt-yoplait-strawberry-low-fat-yogurt-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/go-gurt-yoplait-strawberry-low-fat-yogurt-16-oz - [Tuscan Egg Nog](https://supermarketpuzzle.com/product/tuscan-dairy-farms-egg-nog-64-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/tuscan-dairy-farms-egg-nog-64-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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