# Cabot Creamery Lite 50 Sharp Cheddar Cheese 8 oz > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Cabot Creamery - **Retailer listed:** Foodtown - **Category:** Dairy - **Size:** 8 oz - **Human page:** https://supermarketpuzzle.com/product/cabot-creamery-lite-50-sharp-cheddar-cheese-8-oz-8-oz - **Slug:** `cabot-creamery-lite-50-sharp-cheddar-cheese-8-oz-8-oz` ## NOVA classification **NOVA 3** - Processed foods Contains a few simple ingredients (pasteurized lowfat milk, cultures, salt, enzymes, vitamin A palmitate) and is a manufactured cheese product, so it fits NOVA group 3 (processed foods) rather than ultra-processed (which include many industrial additives and formulations). ## Review Cabot Creamery Lite 50 Sharp Cheddar Cheese (8 oz) lives in the refrigerated dairy aisle, usually stocked in the specialty cheese section beside other cheddar blocks, reduced-fat cheeses, and nearby shredded cheeses and butter. It reads as a middle-shelf everyday cheese: a branded block for people who want familiar cheddar flavor with fewer calories. Shoppers reach for it on grocery runs for quick breakfasts, weekend brunches where omelets and melt-on-toast dishes are featured, and weekly meal-prep sessions when families want lower‑fat options for quesadillas, sandwiches, and casseroles. Cabot positions itself as an American coop-driven, New England heritage brand — regional, farm-linked, and flavor-forward — and the “Lite 50” label targets calorie- and fat-conscious adults and parents who don’t want to sacrifice sharpness for lighter nutrition. Label cues create a mild health halo: “Lite 50,” “lowfat,” and the explicit calorie/fat claim emphasize moderation, while ingredient callouts like “Fresh Pasteurized Lowfat Milk” and “Cheese Cultures” suggest a simple, familiar product; there is no organic certification and no kid-targeted gimmicks. In plain terms this is a processed cheese product made from pasteurized lowfat milk cultured and aged into cheddar, with a fortifying vitamin added — familiar dairy processing rather than an engineered snack. Sensory notes: a semi-firm, slightly crumbly texture that melts smoothly when heated, a pronounced sharp cheddar tang, and a clean milky finish; sold as an 8 oz wrapped block with Cabot branding, meant to be sliced, grated, or melted. Rituals include slicing for sandwiches, grating over eggs or tacos, and packing small portions for school lunches or snack plates. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 1 oz - **Servings per container:** 8 - **Calories:** 70 - **Total fat:** 4g (5% DV) - **Saturated fat:** 2.5g (13% DV) - **Cholesterol:** 15mg (5% DV) - **Sodium:** 220mg (10% DV) - **Total carbs:** 1g (0% DV) - **Protein:** 8g ## Ingredients Fresh Pasteurized Lowfat Milk, Cheese Cultures, Salt, Enzymes, Vitamin A Palmitate. ## Context tags - **Occasions:** weekend-brunch, meal-prep-sunday, back-to-school - **Vibes:** wholesome, practical, comforting ## FAQ ### Is the Lite 50 Sharp Cheddar Cheese healthy? It really depends on your personal dietary goals! At 70 calories and 8 grams of protein per ounce, it can be a great addition to a balanced diet, especially if you're looking to cut down on fat without sacrificing flavor. Just remember, 'healthy' can mean different things to different people, so consider how it fits into your overall eating habits. ### Is the Lite 50 Sharp Cheddar Cheese vegan? Nope, this cheese isn't vegan. It’s made from fresh pasteurized lowfat milk, which means it’s got all the dairy goodness in it. If you’re looking for a vegan cheese alternative, there are plenty of plant-based options out there, but they won’t quite replicate that sharp cheddar flavor! ### Is the Lite 50 Sharp Cheddar Cheese gluten-free? Yes, you can enjoy this cheese without worrying about gluten! It’s a safe choice for anyone with gluten sensitivities or celiac disease. Just keep in mind that it’s always a good idea to double-check labels, especially if you’re trying a new brand. ### Does it contain seed oils? Nope, you won’t find any seed oils in this cheddar. The ingredients list is pretty straightforward, focusing on milk and cheese cultures, which is great if you're looking to avoid those oils often found in processed foods. Simple is sometimes better, right? ### Does it contain artificial sweeteners? Not at all! The Lite 50 Sharp Cheddar Cheese is free from artificial sweeteners, which is a win if you prefer to keep your snacks more natural. You can feel good about enjoying this cheese without worrying about hidden sweeteners sneaking in. ### Is it high in sugar? Not in the slightest! With only 1 gram of total carbohydrates and no added sugars, this cheese is a low-sugar option. Perfect for those watching their sugar intake or just looking for a savory snack. ### What are healthier alternatives? If you're looking for alternatives, you might try other lower-fat cheeses or even nutritional yeast for a cheesy flavor without the dairy. Just keep in mind that each option has its own unique taste and texture, so it's all about finding what works for you. And hey, balance is key! ### Can kids eat it? Absolutely! The Lite 50 Sharp Cheddar Cheese is a kid-friendly option, packed with protein and calcium. Just be sure to monitor portion sizes, especially if you have little cheese lovers who might want to snack on it all day! ### Is it good for weight loss? It can be a helpful addition to a weight loss plan, especially if you're trying to reduce fat intake while still getting a good protein boost. With only 70 calories per ounce, it can add flavor to your meals without breaking the calorie bank. Just remember, moderation is key! ### Is it ultra-processed? Not quite! While it's not minimally processed, it’s definitely not ultra-processed either. The ingredient list is pretty clean, with no preservatives or artificial additives, so it strikes a nice balance for those looking for a tasty cheese without too much fuss. ## Related products - [International Delight Sweet Cream Creamer](https://supermarketpuzzle.com/product/international-delight-sweet-cream-creamer-32-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/international-delight-sweet-cream-creamer-32-oz - [Paw Patrol Mozzarella Cheese Sticks, 10 Oz](https://supermarketpuzzle.com/product/paw-patrol-mozzarella-cheese-sticks-10-oz-10-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/paw-patrol-mozzarella-cheese-sticks-10-oz-10-oz - [Sargento Balanced Breaks Montry Jack & Mild Cheddar Natural Cheeses & Thins Mini Crackers](https://supermarketpuzzle.com/product/sargento-balanced-breaks-montry-jack-mild-cheddar-natural-cheeses-thins-mini-crackers-450-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/sargento-balanced-breaks-montry-jack-mild-cheddar-natural-cheeses-thins-mini-crackers-450-oz - [Once Upon a Farm Organic Goldy Mango Stage 3 Baby Food](https://supermarketpuzzle.com/product/once-upon-a-farm-organic-goldy-mango-stage-3-baby-food-320-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/once-upon-a-farm-organic-goldy-mango-stage-3-baby-food-320-oz - [siggi’s Mango Passionfruit Icelandic-Style Lowfat Yogurt, 5.3 oz](https://supermarketpuzzle.com/product/siggis-siggis-mango-passionfruit-icelandic-style-lowfat-yogurt-53-oz-530-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/siggis-siggis-mango-passionfruit-icelandic-style-lowfat-yogurt-53-oz-530-oz - [Friendship Dairies Sour Cream 16 oz](https://supermarketpuzzle.com/product/friendship-dairies-sour-cream-16-oz-16-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/friendship-dairies-sour-cream-16-oz-16-oz - [Chobani 30g Protein Drink Vanilla Ice Cream](https://supermarketpuzzle.com/product/chobani-30g-protein-drink-vanilla-ice-cream-14-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/chobani-30g-protein-drink-vanilla-ice-cream-14-oz - [Polly-O Sliced Fresh Mozzarella Cheese](https://supermarketpuzzle.com/product/polly-o-sliced-fresh-mozzarella-cheese-16-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/polly-o-sliced-fresh-mozzarella-cheese-16-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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