Organic Coconut Water, 33.8 FZ
What You Should Know
You'd spot this chilled in the refrigerated drinks aisle or grab it from the natural/organic section for a quick hydrating pick-me-up after a workout or on a sunny day. It feels wholesome and refreshing—lightly tropical and convenient rather than indulgent. The very short ingredient list with under 1% cane sugar and likely commercial pasteurization/packaging points to minimal industrial processing (thin, watery texture with natural coconut notes) rather than heavy ultra-processing.
Nutrition Facts
Ingredients
ORGANIC, COCONUT, WATER, LESS, THAN, 1%, ORGANIC, CANE, SUGAR..
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Contains a single whole-food base (coconut water) with a small added culinary ingredient (cane sugar) and is commercially processed/packaged, consistent with NOVA group 3 (processed foods) rather than ultra-processed formulations.
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Common Questions about Organic Coconut Water, 33.8 FZ
Absolutely! C2O Coconut Water is hydrating and has about 50 calories per cup, making it a refreshing choice. It's packed with potassium (370mg per serving), which is great for muscle function and hydration. Just remember, 'healthy' can vary based on your individual diet and lifestyle!