# Rich Amber Maple Syrup Jug, 8 FZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** BUTTERNUT MOUNTAIN FARM
- **Retailer listed:** Whole Foods
- **Category:** pantry-essentials/baking
- **Listed price:** $7.99
- **Human page:** https://supermarketpuzzle.com/product/butternut-mountain-farm-rich-amber-maple-syrup-jug-8-fz-4
- **Slug:** `butternut-mountain-farm-rich-amber-maple-syrup-jug-8-fz-4`

## NOVA classification

**NOVA 2** - Processed culinary ingredients

Pure maple syrup is a single-ingredient product made by concentrating sap (evaporation/filtration) with no additives, fitting NOVA group 2 as a processed culinary ingredient rather than an ultra-processed food.

## Review

You'd spot this jug in the breakfast/pancake section or on a weekend brunch table—pulled out for pancakes, waffles, oatmeal, or as a baking sweetener. It carries a nostalgic, indulgent and wholesome vibe, conjuring cozy mornings and family breakfasts. With an ingredient list of only "PURE MAPLE SYRUP," the product reflects minimal industrial processing (evaporation/filtration to concentrate sap) rather than multi-ingredient ultra-processing, so expect a viscous, single-ingredient syrup consistent with NOVA hints for a culinary ingredient.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 4 TBSP.
- **Servings per container:** 4
- **Calories:** 200
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Sodium:** 5mg (0% DV)
- **Total carbs:** 53g (19% DV)
- **Total sugars:** 53g
- **Protein:** 0g

## Ingredients

PURE MAPLE SYRUP

## Context tags

- **Occasions:** weekend-brunch, holiday-baking, road-trip
- **Vibes:** nostalgic, indulgent, wholesome, comforting

## FAQ

### Is the Rich Amber Maple Syrup healthy?

Well, 'healthy' can be a bit subjective! This syrup is pure maple syrup, which means it’s a natural sweetener without any added sugars or preservatives. It’s great in moderation, especially when compared to processed sweeteners, but it’s definitely high in sugar, so it's best to enjoy it as a treat rather than a staple.

### Is the Rich Amber Maple Syrup vegan?

Absolutely! This syrup is made from the sap of maple trees, making it a perfect choice for anyone following a vegan lifestyle. No animal products in sight here!

### Is the Rich Amber Maple Syrup gluten-free?

Yes, you can pour this syrup over your pancakes without a worry! It’s naturally gluten-free, so it’s a fabulous option for anyone with gluten sensitivities or celiac disease.

### Does the Rich Amber Maple Syrup contain seed oils?

Nope, this syrup is free from seed oils! It’s just pure maple syrup, so you won’t find any of those controversial oils lurking in there.

### Does the Rich Amber Maple Syrup contain artificial sweeteners?

Not at all! This syrup is all about the real deal—pure maple syrup—so you can skip the guilt that sometimes comes with artificial sweeteners. Just good, honest sweetness from nature!

### Is the Rich Amber Maple Syrup high in sugar?

Yes, it is high in sugar, with about 53 grams per serving! While that might sound like a lot, remember that it’s a natural sweetener, and using it sparingly can add a lovely flavor to your dishes without the processed ingredients.

### What are healthier alternatives to the Rich Amber Maple Syrup?

If you’re looking for alternatives, consider raw honey or agave nectar, which can also provide sweetness but with different flavor profiles. However, if you love that rich maple flavor, you might just want to stick with this syrup in moderation!

### Can kids eat the Rich Amber Maple Syrup?

Absolutely! Kids can enjoy this syrup, but like all sweet treats, it’s best to serve it in moderation. It can be a fun addition to pancakes, oatmeal, or yogurt, just make sure to balance it with healthy meals.

### Is the Rich Amber Maple Syrup good for weight loss?

While it’s not a weight-loss miracle, pure maple syrup can be part of a balanced diet if used wisely. Just remember, it’s still calorie-dense, so moderation is key. Think of it as an occasional indulgence rather than a daily staple!

### Is the Rich Amber Maple Syrup ultra-processed?

Not at all! This syrup is minimally processed, which means it retains much of its natural goodness. It’s simply the sap from maple trees, boiled down to create that delicious syrup we all love, without any unnecessary additives.

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