
Bumble Bee White Tuna in Water
What You Should Know
Bumble Bee White Tuna in Water is a familiar sight on supermarket shelves: a metal can (often in a multi-pack or larger 20 oz size) tucked into the canned seafood aisle alongside sardines, salmon, and other shelf-stable proteins, and sometimes near pantry staples like canned beans, broths, and mayonnaise. Shoppers grab this product on quick weekday runs, meal-prep Sundays, or when stocking a storm kit — it signals reliability and simple protein. The Bumble Bee brand sits squarely in mainstream American grocery culture: value-oriented, family-friendly, and positioned for practical cooks who want a no-fuss source of protein rather than gourmet flair. Labels typically emphasize straightforward attributes — “white tuna,” “in water,” clear ingredient lists — rather than kid-centric graphics or organic certification; it’s marketed more for convenience and nutrition than indulgence. The ingredient panel here is short (white tuna, water, vegetable broth, sea salt), and the can is produced by thermal processing to be shelf-stable, so while it isn’t raw or fresh, it’s not heavily engineered with artificial additives. Sensory expectations are consistent: flaky, meaty texture with a clean, mildly briny flavor and moistness from the packing liquid; the ritual is practical — open, drain, flake into a salad or mix with a binder for sandwiches and casseroles. The nutrition line shows about 130 calories and 280 mg sodium on the label, and sugars are negligible. Overall, this is a utilitarian pantry staple used by people looking for dependable, protein-rich ingredients for lunches, quick dinners, and emergency food supplies.
Nutrition Facts
Ingredients
White, Tuna,, Water,, Vegetable, Broth,, Sea, Salt..
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Canned tuna packed in water with simple seasonings is a processed food preserved by industrial canning and added salt/broth, placing it in NOVA group 3 rather than ultra-processed.
Explore Similar Products
Canned & Packaged Goods at Foodtown
See every Canned & Packaged Goods option at Foodtown
Bumble Bee products
Explore the full Bumble Bee lineup
High Protein Snacks
More protein-packed options like Bumble Bee White Tuna in Water
Low Calorie Snacks
Light options under 150 calories
Gluten-Free Staples
Safe choices for celiac and gluten sensitivity
Dairy-Free Snacks
No milk, cheese, or dairy ingredients
Dye-Free Snacks
No artificial colors or dyes
Non-Ultra-Processed Snacks
Avoid the most heavily processed foods
Others also viewed

Better Than Bouillon Organic Seasoned Chicken Base
Better Than Bouillon

Bumble Bee Solid White Albacore in Water, 3 Pack
Bumble Bee

Mary Kitchen Homestyle Corned Beef Hash
HORMEL

Del Monte Sliced Peaches 15.25 oz
Del Monte

Rienzi Red Kidney Beans
Rienzi

Rienzi Cannelini Beans
Rienzi

Hunt's 100% Natural No Salt Added Tomato Sauce
Hunt's

Geisha Mandarin Oranges
Geisha

Libby's Cream Style Sweet Corn 14.75 oz
Libby's

Kraft Mararoni & Cheese, Easy Mac, 4 Pack
Kraft

Dole Pineapple Slices in Pineapple Juice
Dole

Muir Glen Organic Fire Roasted Crushed Tomatoes
Muir Glen Organic
Common Questions about Bumble Bee White Tuna in Water
Absolutely! This tuna packs a punch with 29 grams of protein per serving and only 130 calories. It's a great source of lean protein and low in saturated fat, making it a solid choice for anyone looking to maintain a balanced diet.
