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Bumble Bee Tuna Chunk Light, in Water
Canned & Packaged Goods
📊 NOVA 3🌾 Gluten-Free🥛 Dairy-Free✨ Seed Oil Free

Bumble Bee Tuna Chunk Light, in Water

Bumble Bee
5 oz
Available at Foodtown
110
Calories
23g
Protein
360mg
Sodium
7
Ingredients

What You Should Know

Bumble Bee Tuna Chunk Light in Water is a pantry staple you’ll find stacked in the canned seafood aisle of American supermarkets, shelved alongside other canned tunas, salmon, sardines, and occasional emergency-provision items like canned beans and soups. It reads as a quick, protein-forward option for shoppers stocking up between weekly grocery runs or tossing together a lunch in a hurry. The brand leans on a long-standing, mainstream identity—Bumble Bee evokes value, reliability, and familiar household use rather than boutique or premium seafood. Packaging typically features the Bumble Bee logo, product name, and callouts like “light” and “in water,” signaling a leaner choice aimed at health-conscious, convenience-seeking adults and families. You won’t see organic certification here, nor child-focused characters; the label hierarchy favors clear nutrition cues over playful branding. In plain terms, this is canned tuna: the fish is cooked, sealed, and preserved in a can with water, a bit of vegetable broth, and sea salt to extend shelf life and stabilize flavor. Sensory qualities are straightforward—firm, flaky chunks with a moist, slightly briny mouthfeel; texture holds up in salads, sandwiches, and casseroles. The ritual is familiar: pop a pull-tab or use a can opener, drain, flake with a fork, and mix with mayo, mustard, or chopped veggies. It’s also a sensible choice for meal-prep bowls, post-workout sandwiches, or emergency kits when fresh fish isn’t available. Overall, it sits at the intersection of affordable protein, pantry reliability, and everyday American cooking habits.

Nutrition Facts

Serving Size: 1
Servings per Container: 1
Calories110
% Daily Value*
Total Fat1g1%
Saturated Fat0.5g3%
Cholesterol55mg18%
Sodium360mg16%
Total Carbohydrate1g0%
Protein23g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Light, Tuna,, Water,, Vegetable, Broth,, Sea, Salt..

Dietary Labels

This product is not vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

Canned tuna with water, vegetable broth, and sea salt is processed by cooking and canning with added salt and broth, so it fits NOVA Group 3 as a processed food rather than an ultra-processed formulation.

Daily Ritual

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Common Questions about Bumble Bee Tuna Chunk Light, in Water

Absolutely! Bumble Bee Tuna is high in protein with 23 grams per serving, making it a great option for those looking to build muscle or stay full longer. It’s low in sugar and has minimal fat, so it can fit nicely into a balanced diet, especially when compared to heavier processed snacks.

Perfect For

meal-prep-sunday
back-to-school
post-workout

Vibe:

convenientwholesomepractical
$NaN
per package