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Bumble Bee Red Salmon, Wild Alaska
Canned & Packaged Goods
📊 NOVA 3🌾 Gluten-Free🥛 Dairy-Free✨ Seed Oil Free

Bumble Bee Red Salmon, Wild Alaska

Bumble Bee
14.75 oz
Available at Foodtown
130
Calories
20g
Protein
300mg
Sodium
3
Ingredients

What You Should Know

Bumble Bee Red Salmon, Wild Alaska (14.75 oz) is a pantry-first interpretation of a traditional seafood staple: wild-caught sockeye, packed with a single added ingredient — salt — and sealed in a metal can for long shelf life. You’ll find it in the canned seafood aisle or the shelf-stable proteins bay, shelved alongside canned tuna, sardines and other shelf fish, often picked up by shoppers looking for reliable protein or emergency food supplies. The label leans on heritage and sustainability — “Wild Caught,” “Protein Rich,” and an MSC Certified Sustainable Seafood badge — giving it a wholesome, ocean-forward positioning that appeals to health-minded cooks, busy families, and outdoor enthusiasts. There’s no kid-focused cartooning or organic seal here; the pack emphasizes natural sourcing and convenience rather than indulgence. In plain terms it’s been cooked, preserved and canned: a processed but straightforward product with minimal additives. Sensory-wise, sockeye brings a bold, deep-red color and a firm, flaky texture; the can’s contents are often described as meaty and savory with a briny hit from the salt. Skin and bones are included in the “regular pack,” which softens during canning and can be flaked or mashed into salads, sandwiches, salmon cakes, or quick pasta dishes — and the tiny bones are edible, adding calcium. Opening the can is a small ritual: drain or reserve oil, flake with a fork, mix with mayo or lemon, and eat straight from toast or toss into a healthy meal. It sits comfortably between practical pantry staple and sustainable-seafood choice in American grocery culture.

Nutrition Facts

Serving Size: 0.33 cup
Servings per Container: 5
Calories130
% Daily Value*
Total Fat6g8%
Saturated Fat1.5g8%
Cholesterol100mg33%
Sodium300mg13%
Total Carbohydrate0g0%
Protein20g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Sockeye, Salmon,, Salt..

Dietary Labels

This product is not vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

This is a processed food (NOVA 3): whole sockeye salmon preserved by canning with the addition of salt and heat processing, without the extensive industrial formulations typical of ultra-processed products.

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Common Questions about Bumble Bee Red Salmon, Wild Alaska

Absolutely! This salmon is packed with protein (20g per serving) and is a great source of omega-3 fatty acids. It's a nutritious choice if you're looking for a quick meal option, especially when compared to heavily processed snack foods. Just remember, health is all about balance, so pair it with veggies or whole grains for a well-rounded dish!

Perfect For

meal-prep-sunday
post-workout
storm-prep

Vibe:

practicalwholesomeconvenient
$NaN
per package