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Bumble Bee Premium Select Chub Mackerel
Canned & Packaged Goods
📊 NOVA 3🌾 Gluten-Free🥛 Dairy-Free✨ Seed Oil Free

Bumble Bee Premium Select Chub Mackerel

Bumble Bee
15 oz
Available at Foodtown
140
Calories
12g
Protein
310mg
Sodium
4
Ingredients

What You Should Know

Bumble Bee Premium Select Chub Mackerel is a shelf-stable canned fish product you’ll typically find in the canned seafood or pantry aisle, shelved near canned tuna, salmon, sardines and other long-life proteins. Packaged in a 15-ounce metal chub/can, it presents as a no-frills staple for shoppers seeking reliable, affordable protein. The item suits grocery trips focused on pantry stocking, storm prep, or quick weeknight meal runs — it’s equally at home in a meal-prep Sunday rotation or a backcountry/road-trip kit. Brand-wise, Bumble Bee reads as a heritage American seafood label: pragmatic, value-oriented, and positioned toward families and busy cooks who prize convenience and familiarity over culinary trendiness. The “Premium Select” wording offers a modest quality cue, but the label is straightforward with a very short ingredient list (chub mackerel, water, salt) and no organic or kid-targeted certifications; that brevity creates a light “natural” health halo without explicit health claims. Processing context is simple: the fish is cooked and canned for preservation. Sensory notes: when opened and drained, the mackerel flakes into dense, oily pieces with a firm, meaty texture and a briny, slightly fishy aroma; saltiness is noticeable (sodium ~310 mg per serving). Typical rituals include draining and flaking into salads, mixing with mayonnaise or mustard for sandwiches, tossing into pasta or rice bowls, or spooning straight from the can for a quick protein boost. The packaging’s portability and long shelf life make it a go-to practical ingredient in American pantries.

Nutrition Facts

Serving Size: 0 cup drained
Servings per Container: 3
Calories140
% Daily Value*
Total Fat9g12%
Saturated Fat3g15%
Cholesterol75mg25%
Sodium310mg13%
Total Carbohydrate3g1%
Protein12g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Chub, Mackerel,, Water,, Salt..

Dietary Labels

This product is not vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

Canned mackerel with only fish, water, and salt is a processed food preserved by canning and salting; it is more processed than fresh or frozen fish but lacks the industrial additives and formulations typical of ultra-processed products.

Daily Ritual

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Common Questions about Bumble Bee Premium Select Chub Mackerel

Absolutely! Bumble Bee Mackerel is packed with 12 grams of protein per serving, making it a great option for those looking to boost their protein intake. It’s also relatively low in sugar and has healthy fats, which can be beneficial for heart health. Just remember, 'healthy' can mean different things depending on your individual dietary needs.

Perfect For

storm-prep
meal-prep-sunday
road-trip

Vibe:

practicalwholesomeconvenient
$NaN
per package