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Bumble Bee Chunk White Tuna
Canned & Packaged Goods
📊 NOVA 3🌾 Gluten-Free🥛 Dairy-Free✨ Seed Oil Free

Bumble Bee Chunk White Tuna

Bumble Bee
5 oz
Available at Foodtown
120
Calories
23g
Protein
320mg
Sodium
7
Ingredients

What You Should Know

Bumble Bee Chunk White Tuna (5 oz) is the archetypal shelf-stable seafood you spot in the canned goods aisle — usually grouped with other canned fish, salmon, sardines, and convenient proteins like canned chicken and pouches of tuna. The small metal can (often with a pull-tab) signals a grab-and-go, pantry-ready protein; its label commonly emphasizes “white tuna” and “packed in water,” leaning on a plain, trustworthy aesthetic rather than flashy kid-focused characters. Shoppers grab it on quick grocery runs for weeknight sandwiches, campus dorm pantries, storm prep kits, road-trip snacks, or meal-prep sessions where a lean protein is needed fast. With about 120 calories and roughly 320 mg sodium per can, the product sits in many households as a practical solution for salads, tuna melts, pasta salads, or mixed into casseroles. Brand-wise, Bumble Bee positions itself as a mainstream, legacy seafood brand — associated with convenience, reliability, and affordable protein for families, single adults, and price-conscious shoppers; marketing leans on heritage and everyday utility rather than gourmet aspiration. Label characteristics create health halos through short ingredient lists and claims like “packed in water” or visible sea imagery; it isn’t typically presented as organic or specialty. In plain terms, the tuna is cooked, sealed, and canned — a processed preservation method that keeps fish shelf-stable. Sensory-wise, expect moist, flaky chunks with a mild briny flavor and a firm but fork-tender mouthfeel; rituals include opening a can at the kitchen counter, draining, flaking into a bowl, and seasoning before spreading on bread or folding into greens. Its story is one of simple, dependable nourishment in American grocery culture.

Nutrition Facts

Serving Size: 1
Servings per Container: 1
Calories120
% Daily Value*
Total Fat2.5g3%
Saturated Fat0.5g3%
Cholesterol55mg18%
Sodium320mg14%
Total Carbohydrate1g0%
Protein23g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

White, Tuna,, Water,, Vegetable, Broth,, Sea, Salt..

Dietary Labels

This product is not vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

Canned tuna with water, vegetable broth, and sea salt is a processed food preserved by cooking and canning with minimal additives, placing it in NOVA group 3 as a processed product rather than unprocessed or ultra-processed.

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Common Questions about Bumble Bee Chunk White Tuna

Absolutely! With a whopping 23 grams of protein per serving and only 120 calories, it's a great option for a protein boost. It's low in sugar and saturated fat, making it a solid choice for many diets. Just remember, 'healthy' can look different for everyone, so consider how it fits into your overall eating habits.

Perfect For

meal-prep-sunday
storm-prep
back-to-school

Vibe:

convenientpracticalnostalgic
$NaN
per package