
Bumble Bee Chunk White Tuna
What You Should Know
Bumble Bee Chunk White Tuna (5 oz) is the archetypal shelf-stable seafood you spot in the canned goods aisle — usually grouped with other canned fish, salmon, sardines, and convenient proteins like canned chicken and pouches of tuna. The small metal can (often with a pull-tab) signals a grab-and-go, pantry-ready protein; its label commonly emphasizes “white tuna” and “packed in water,” leaning on a plain, trustworthy aesthetic rather than flashy kid-focused characters. Shoppers grab it on quick grocery runs for weeknight sandwiches, campus dorm pantries, storm prep kits, road-trip snacks, or meal-prep sessions where a lean protein is needed fast. With about 120 calories and roughly 320 mg sodium per can, the product sits in many households as a practical solution for salads, tuna melts, pasta salads, or mixed into casseroles. Brand-wise, Bumble Bee positions itself as a mainstream, legacy seafood brand — associated with convenience, reliability, and affordable protein for families, single adults, and price-conscious shoppers; marketing leans on heritage and everyday utility rather than gourmet aspiration. Label characteristics create health halos through short ingredient lists and claims like “packed in water” or visible sea imagery; it isn’t typically presented as organic or specialty. In plain terms, the tuna is cooked, sealed, and canned — a processed preservation method that keeps fish shelf-stable. Sensory-wise, expect moist, flaky chunks with a mild briny flavor and a firm but fork-tender mouthfeel; rituals include opening a can at the kitchen counter, draining, flaking into a bowl, and seasoning before spreading on bread or folding into greens. Its story is one of simple, dependable nourishment in American grocery culture.
Nutrition Facts
Ingredients
White, Tuna,, Water,, Vegetable, Broth,, Sea, Salt..
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Canned tuna with water, vegetable broth, and sea salt is a processed food preserved by cooking and canning with minimal additives, placing it in NOVA group 3 as a processed product rather than unprocessed or ultra-processed.
Explore Similar Products
Canned & Packaged Goods at Foodtown
See every Canned & Packaged Goods option at Foodtown
Bumble Bee products
Explore the full Bumble Bee lineup
High Protein Snacks
More protein-packed options like Bumble Bee Chunk White Tuna
Low Calorie Snacks
Light options under 150 calories
Gluten-Free Staples
Safe choices for celiac and gluten sensitivity
Dairy-Free Snacks
No milk, cheese, or dairy ingredients
Dye-Free Snacks
No artificial colors or dyes
Non-Ultra-Processed Snacks
Avoid the most heavily processed foods
Others also viewed

Del Monte Fresh Cut No Salt Added Whole Kernel Corn
DEL MONTE

Aunt Nellies Cabbage, Red, Sweet & Sour
Aunt Nellie's

Del Monte Tomato Sauce, No Salt Added
Del Monte

Cento Tomato Paste, Double Concentrated
Cento

Bush's Baked Beans, Original
Bush's Best

Hunt's Tomatoes, 100% Natural Diced
Hunt's

Bumble Bee Prime Fillet Tuna, Solid White Albacore, Very Low Sodium, in Water
Bumble Bee

Campbell's Pork Beans
Campbell's®

Green Giant French Green Beans
Green Giant

Chicken of The Sea Chunk White Albacore Tuna in Water
Chicken of the Sea

Lipton Soup Secrets Instant Soup Mix Extra Noodle, 4.9 oz, 2 Ct
Lipton

Cento Whole Peeled Tomatoes Italian Style with Basil Leaf
Cento
Common Questions about Bumble Bee Chunk White Tuna
Absolutely! With a whopping 23 grams of protein per serving and only 120 calories, it's a great option for a protein boost. It's low in sugar and saturated fat, making it a solid choice for many diets. Just remember, 'healthy' can look different for everyone, so consider how it fits into your overall eating habits.
