# Buitoni Butternut Squash Ravioli 10oz > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Buitoni - **Retailer listed:** Foodtown - **Category:** Deli - **Size:** 10 oz - **Human page:** https://supermarketpuzzle.com/product/buitoni-butternut-squash-ravioli-10oz-10-oz - **Slug:** `buitoni-butternut-squash-ravioli-10oz-10-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Although it contains recognizable ingredients like squash, olive oil and cheese, the product is a factory-made prepared pasta that includes enriched flours, added flavorings and colorants and other processed components, fitting NOVA group 4 ultraprocessed foods. ## Review Buitoni Butternut Squash Ravioli (10 oz) is a refrigerated, ready-to-cook filled pasta that sits in the fresh prepared foods aisle near refrigerated tortellini, gnocchi and single-serve pasta meals, usually displayed alongside jarred and fresh pasta sauces. It reads like a seasonal, slightly upscale convenience item — marketed to shoppers who want a quick, restaurant-style pasta at home without building a recipe from scratch. The brand leans on Italian heritage and accessible gourmet cues: rustic photography, references to roasted squash and Parmesan, and serving suggestions involving butter, sage or a light cream sauce. Packaging is typically a plastic tray sealed with film and a branded sleeve, making it easy to toss in a cart on an evening grocery run. Label language highlights familiar ingredients (butternut squash, Parmesan, olive oil) and may carry a “made with real squash” or “restaurant-style” halo, though it is not organic and does include small functional additives such as color and flavorings. Sensory notes: the dough is tender and slightly toothy, giving way to a sweet, velvety squash purée with warm cinnamon and citrus highlights and an occasional crunchy breadcrumb or amaretti note; Parmesan lends a savory finish. Rituals around this product are simple — pan sauté in butter or simmer briefly in sauce, plate with grated cheese, and serve with a salad and wine for a cozy weeknight or small dinner party. Processing context: factory-made fresh pasta with preserved/enriched flours and minor additives — a convenience product that balances recognizable ingredients with industrial production. ## Diet flags - Vegetarian ## Nutrition - **Serving size:** 1 cup - **Servings per container:** 2.5 - **Calories:** 230 - **Total fat:** 3.5g (4% DV) - **Saturated fat:** 1g (5% DV) - **Cholesterol:** 35mg (12% DV) - **Sodium:** 460mg (20% DV) - **Total carbs:** 43g (16% DV) - **Dietary fiber:** 3g (11% DV) - **Total sugars:** 4g - **Added sugars:** 3g (6% DV) - **Protein:** 8g ## Ingredients Filling: Roasted Butternut Squash (Butternut Squash, Extra Virgin Olive Oil, Brown Sugar, Salt, Black Pepper), Breadcrumbs (Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid]; Contains 2% or Less of the Following: Sunflower Oil, Sugar, Salt, Instant Dry Yeast), Parmesan Cheese (Part-Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Amaretti Cookie (Sugar, Apricot Kernels, Wheat Flour, Egg White, Skimmed Milk Powder, Ammonium Bicarbonate, Flavorings), Brown Sugar, Salt, Dried Citrus Pulp, Ground Cinnamon. Dough: Wheat Flour, Durum Wheat Semolina, Eggs, Water, Salt, Beta Carotene Color. ## Flagged ingredients - **Sunflower Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Beta Carotene Color** (additive): Artificial coloring ## Context tags - **Occasions:** weekend-brunch, meal-prep-sunday, weeknight-dinner - **Vibes:** comforting, indulgent, convenient, wholesome ## FAQ ### Is the butternut squash ravioli healthy? The butternut squash ravioli can be a wholesome option, especially if you're looking for a quick meal that includes vegetables. With 8 grams of protein per serving and a decent amount of fiber, it can fit nicely into a balanced diet. Just remember, 'healthy' can mean different things to different people, so consider how it fits into your overall meal plan! ### Is the butternut squash ravioli vegan? Nope, this ravioli isn’t vegan! It contains Parmesan cheese and eggs in the dough, which are both no-gos for a plant-based diet. If you’re looking for a vegan-friendly pasta option, you might want to explore alternatives made with chickpea or lentil flour. ### Is the butternut squash ravioli gluten-free? Sadly, the butternut squash ravioli is not gluten-free. It’s made with wheat flour and durum wheat semolina, which means it’s a no-go for anyone with gluten sensitivities or celiac disease. If you’re on a gluten-free diet, look for specially labeled gluten-free pasta options instead. ### Does the butternut squash ravioli contain seed oils? Yes, it does contain seed oils! Specifically, it has sunflower oil in the breadcrumbs. While some people steer clear of seed oils due to their omega-6 fatty acids, they’re quite common in many processed foods and are generally recognized as safe to consume in moderation. ### Does the butternut squash ravioli contain artificial sweeteners? Nope, you won’t find any artificial sweeteners lurking in this ravioli. The sweetness primarily comes from the brown sugar in the filling, which is a more natural option. So, you can enjoy it without worrying about those sugar substitutes! ### Is the butternut squash ravioli high in sugar? Not at all! The ravioli is relatively low in sugar, with only 4 grams per serving and just 3 grams of added sugars. So, if you’re watching your sugar intake, this dish shouldn’t raise any alarms. ### What are healthier alternatives to the butternut squash ravioli? If you're looking for healthier alternatives, consider whole grain or legume-based pasta options that provide more fiber and protein. You could also make your own ravioli using fresh veggies and a whole grain or gluten-free dough for a more nutritious spin! ### Can kids eat the butternut squash ravioli? Absolutely! The butternut squash ravioli is a kid-friendly meal that packs some veggies and protein into a fun shape. Just pair it with a side salad or steamed veggies to round out the meal for a nutritious family dinner. ### Is the butternut squash ravioli good for weight loss? It can fit into a weight loss plan, especially if you’re mindful of portion sizes. With 230 calories per serving and a good amount of protein, it can help keep you satisfied without going overboard. Just remember to balance it with plenty of veggies and lean proteins! ### Is the butternut squash ravioli ultra-processed? While the butternut squash ravioli is processed to some extent, it’s not considered ultra-processed like some other convenience foods. It has recognizable ingredients, but it does include some additives like beta carotene color. 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