# Brown Cow Cream Top Whole Milk Yogurt, Raspberry On Bottom, 5.3 oz. > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Brown Cow - **Retailer listed:** Foodtown - **Category:** Dairy - **Size:** 5.30 oz - **Human page:** https://supermarketpuzzle.com/product/brown-cow-cream-top-whole-milk-yogurt-raspberry-on-bottom-53-oz-530-oz - **Slug:** `brown-cow-cream-top-whole-milk-yogurt-raspberry-on-bottom-53-oz-530-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Although made from cultured whole milk and live cultures, the product contains multiple added sweeteners, stabilizers (pectin, locust bean gum), natural flavors and colorants, consistent with an industrially formulated ultra-processed food. ## Review Brown Cow Cream Top Whole Milk Yogurt, Raspberry On Bottom (5.3 oz) presents itself as a heritage-style, single-serve dairy treat you’d find in the refrigerated dairy aisle alongside other flavored yogurts, Greek-style tubs, and upscale regional brands — often near cream-top competitors, fruit-on-bottom varieties, and grab-and-go breakfast items like parfait cups and granola. It fits shopping trips for weekend brunches, quick breakfasts, or lunchbox stocking when shoppers want a slightly indulgent, familiar yogurt. The brand leans into nostalgia and artisanal roots: small-batch, cream-rises-to-the-top storytelling aimed at adults and families who value “real” dairy, live cultures, and a premium feel rather than mass-market novelty. Labeling emphasizes “whole milk,” “live and active cultures,” and “no artificial sweeteners,” creating a wholesome, natural halo; the package does not claim organic certification. Ingredients like cane sugar, honey, maple syrup, pectin, locust bean gum and “natural flavor” signal added sweeteners and texture stabilizers. In plain terms, it is made from pasteurized cultured whole milk with added sweeteners and thickeners in an industrial process, but presents itself as an old-fashioned creamy snack. Sensory notes: a rich, spoonable cream layer on top that yields to a sweet-tart raspberry purée at the bottom, with a smooth, slightly gelatinous body from pectin and gums; served in a single-serve cup with a peel-off foil lid, the ritual is peeling, stirring or spooning the cream, then mixing with the fruit. Overall it sits culturally as a premium, comforting yogurt option for shoppers seeking an indulgent yet familiar dairy snack. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 1 tub - **Servings per container:** 1 - **Calories:** 160 - **Total fat:** 5g (6% DV) - **Saturated fat:** 2.5g (13% DV) - **Cholesterol:** 20mg (7% DV) - **Sodium:** 65mg (3% DV) - **Total carbs:** 25g (9% DV) - **Dietary fiber:** 1g (4% DV) - **Total sugars:** 21g - **Added sugars:** 16g (32% DV) - **Protein:** 4g ## Ingredients Cultured Pasteurized Whole Milk, Cane Sugar, Raspberry Purée, Honey, Pectin, Maple Syrup, Natural Flavor, Locust Bean Gum, Vegetable Juice Concentrate (Color). 5 Live Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus and L. Paracasei. ## Context tags - **Occasions:** weekend-brunch, back-to-school, post-workout - **Vibes:** nostalgic, indulgent, wholesome, convenient ## FAQ ### Is Brown Cow yogurt healthy? Health can be pretty subjective, right? Brown Cow yogurt is a tasty treat packed with five live active cultures, which are great for your gut health. However, it does have 21 grams of sugar per serving, so while it's not a health food per se, it’s a delicious snack or dessert option. ### Is it vegan? Nope, Brown Cow yogurt isn’t vegan. It’s made from whole milk and cream, so if you’re avoiding animal products, you’ll want to look for a plant-based yogurt instead. But hey, if you’re just a fan of dairy, this one’s a creamy delight! ### Is it gluten-free? Yes, you’re in the clear here! Brown Cow yogurt is gluten-free, making it a great snack for anyone with gluten sensitivities or celiac disease. So go ahead and enjoy it without worry! ### Does it contain seed oils? Nope, no seed oils in this yogurt! Brown Cow keeps it simple with whole milk and natural ingredients. Seed oils can sometimes sneak into processed foods, so it’s nice to see this one stays away from them. ### Does it contain artificial sweeteners? Not at all! Brown Cow yogurt is sweetened with cane sugar, honey, and maple syrup, which means no artificial sweeteners are lurking in there. If you prefer your treats on the natural side, this one fits the bill! ### Is it high in sugar? Yes, it is on the higher side of sugar content, with 21 grams per serving. That’s quite a bit for a yogurt, especially when you consider that added sugars make up 16 grams of that total. It’s definitely more of a dessert yogurt than a breakfast staple! ### What are healthier alternatives? If you’re looking for something with less sugar, consider plain Greek yogurt and adding your own fresh fruit or a drizzle of honey. You can control the sweetness that way and still enjoy a creamy texture. There are also plenty of plant-based options out there if you’re aiming for lower sugar and dairy-free! ### Can kids eat it? Absolutely! Brown Cow yogurt is a fun and tasty option for kids, thanks to its fruity flavor and creamy texture. Just keep an eye on the sugar content if you're watching their intake, but it can be a delightful treat in moderation! ### Is it good for weight loss? While this yogurt can be enjoyed as part of a balanced diet, its higher sugar content might not make it the best choice if you're focused on weight loss. It’s best to enjoy it as an occasional treat rather than a daily staple. Balance is key! ### Is it ultra-processed? Brown Cow yogurt isn’t ultra-processed in the way some snacks are, but it does contain some additives like pectin and locust bean gum, which help with texture. It’s not as simple as just whole food, but it’s still a far cry from many heavily processed snacks out there! ## Related products - [La Yogurt Yogurt, Lowfat, Guava, Blended 6 oz](https://supermarketpuzzle.com/product/la-yogurt-yogurt-lowfat-guava-blended-6-oz-6-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/la-yogurt-yogurt-lowfat-guava-blended-6-oz-6-oz - [Gold Peak Iced Tea, Unsweetened 52 Fl Oz.](https://supermarketpuzzle.com/product/gold-peak-iced-tea-unsweetened-52-fl-oz-52-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/gold-peak-iced-tea-unsweetened-52-fl-oz-52-oz - [Hood Cottage Cheese with Pineapple, 16 oz](https://supermarketpuzzle.com/product/hood-cottage-cheese-with-pineapple-16-oz-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/hood-cottage-cheese-with-pineapple-16-oz-16-oz - [Chobani Flip Low-Fat Greek Yogurt Cinnamon French Toast](https://supermarketpuzzle.com/product/chobani-flip-low-fat-greek-yogurt-cinnamon-french-toast-450-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/chobani-flip-low-fat-greek-yogurt-cinnamon-french-toast-450-oz - [Farmland Lowfat Buttermilk](https://supermarketpuzzle.com/product/farmland-lowfat-buttermilk-32-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/farmland-lowfat-buttermilk-32-oz - [Organic Valley Shredded Cheese, Mozzarella](https://supermarketpuzzle.com/product/organic-valley-valley-shredded-cheese-mozzarella-organic-6-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/organic-valley-valley-shredded-cheese-mozzarella-organic-6-oz - [Silk Almond Vanilla Yogurt 5.3 Oz](https://supermarketpuzzle.com/product/silk-almond-vanilla-yogurt-53-oz-530-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/silk-almond-vanilla-yogurt-53-oz-530-oz - [Smart Balance Spreadable Butter](https://supermarketpuzzle.com/product/chobani-smart-balance-spreadable-butter-2120-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/chobani-smart-balance-spreadable-butter-2120-oz ## For agents Prefer this markdown sheet over scraping the HTML page. Full API access and search: https://supermarketpuzzle.com/skill.md