# Breakstones Spreadable Butter With Canola Oil > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Breakstone's - **Retailer listed:** Foodtown - **Category:** Dairy - **Size:** 8 oz - **Human page:** https://supermarketpuzzle.com/product/breakstones-breakstones-spreadable-butter-with-canola-oil-8-oz - **Slug:** `breakstones-breakstones-spreadable-butter-with-canola-oil-8-oz` ## NOVA classification **NOVA 3** - Processed foods Made from simple ingredients (cream, canola oil, salt) but industrially blended and formulated for spreadability, it fits NOVA group 3 as a processed food rather than an unmodified whole food. ## Review Breakstone's Spreadable Butter With Canola Oil is a small, 8 oz tub of familiar American breakfast-style spread sold in the refrigerated dairy aisle alongside sticks of butter, tubs of regular and whipped butter, margarine, and cream cheese. You’ll often see it near breads, bagels, and pre-sliced sandwich cheeses on a mid-aisle fixture or in the chilled spread section. It’s the kind of product shoppers reach for on a quick grocery run for toast, bagels, or weekday sandwiches, and it also appears on lists for weekend brunches, holiday baking shortcuts, or meal-prep mornings. The brand leans on decades of household recognition—Breakstone’s evokes classic, home-style dairy and targets mainstream families and older shoppers who want a dependable, convenience-minded upgrade to hard butter. Packaging and labeling lean into a wholesome, straightforward look: a simple logo, a callout that it’s “spreadable,” and no flashy kid-oriented characters or organic certification; the label implies convenience and a lightly health-conscious tweak because of added canola oil. In plain terms it’s a processed dairy spread: cream blended with canola oil and salt, pasteurized and homogenized to make it soft straight from the refrigerator. Sensory notes: pale, glossy butter with a silky, easily spreadable texture, mild dairy aroma, and a clean, slightly salty finish; typically sold in a plastic tub with a resealable lid for easy knife dips and family breakfast rituals. People use it to spread on warm toast, melt on steamed vegetables, or quickly grease a pan—small rituals that make everyday meals feel a little smoother and more indulgent. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 1 tbsp - **Servings per container:** 16 - **Calories:** 100 - **Total fat:** 11g (14% DV) - **Saturated fat:** 4g (20% DV) - **Cholesterol:** 15mg (5% DV) - **Sodium:** 80mg (3% DV) - **Total carbs:** 0g (0% DV) - **Protein:** 0g ## Ingredients Cream, Canola Oil, Salt. ## Flagged ingredients - **canola oil** (seed-oil): Seed oil high in omega-6 fatty acids ## Context tags - **Occasions:** weekend-brunch, holiday-baking, meal-prep-sunday - **Vibes:** comforting, convenient, nostalgic ## FAQ ### Is Breakstone's Spreadable Butter healthy? When we talk about health, it really depends on your dietary needs and what you're comparing it to. Breakstone's Spreadable Butter has a modest calorie count and contains no added sugars or preservatives, which is a plus. However, it does have canola oil and saturated fat, so if you’re watching those, it’s good to keep portion sizes in mind. ### Is Breakstone's Spreadable Butter vegan? Nope, this one isn’t vegan! It contains cream, which is a dairy product. So if you’re sticking to a plant-based diet, you might want to look for a butter alternative made entirely from plants. ### Is Breakstone's Spreadable Butter gluten-free? Yes, it is gluten-free! If you’re avoiding gluten for dietary reasons or a sensitivity, you can enjoy this spread without worry. Just double-check your other ingredients if you’re using it in recipes! ### Does Breakstone's Spreadable Butter contain seed oils? Yes, it contains canola oil, which is a type of seed oil. Canola oil is often used for its neutral flavor and spreadability, but some folks opt to avoid seed oils due to concerns about processing and omega-6 fatty acid content. It’s all about what fits your personal dietary preferences! ### Does Breakstone's Spreadable Butter have artificial sweeteners? Nope, no artificial sweeteners here! This spread sticks to a simple ingredient list without any sneaky sweeteners. It’s all about that classic buttery flavor without any added fluff. ### Is Breakstone's Spreadable Butter high in sugar? Not at all! In fact, it contains zero sugars, which makes it a great option if you’re trying to keep your sugar intake in check. Just remember, it’s still important to balance your overall diet! ### What are some healthier alternatives to Breakstone's Spreadable Butter? If you're looking for alternatives, you might consider avocado spread or nut butters for a different flavor and healthier fat profile. There are also plant-based butters available that use oils like olive or coconut, which can be great options if you're avoiding dairy or seed oils. ### Can kids eat Breakstone's Spreadable Butter? Absolutely! Kids can enjoy this spread as part of a balanced diet. Just keep in mind that it’s still a source of fat and calories, so moderation is key—especially if they’re spreading it on toast or pancakes! ### Is Breakstone's Spreadable Butter good for weight loss? It depends on your overall diet and calorie goals. While it’s not loaded with sugars or artificial ingredients, it is still calorie-dense due to the fats. If you’re watching your intake, just be mindful of portion sizes, and pair it with whole foods for a balanced meal. ### Is Breakstone's Spreadable Butter ultra-processed? It’s not the most minimally processed option out there, but it’s not ultra-processed either. With just three main ingredients, it’s simpler than many other spreads, though the inclusion of canola oil does mean it’s not as straightforward as pure butter. It’s all about finding what works for you! ## Related products - [Pillsbury Pizza Crust Classic Hot And Fresh From Your Oven](https://supermarketpuzzle.com/product/pillsbury-pizza-crust-classic-hot-and-fresh-from-your-oven-1380-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pillsbury-pizza-crust-classic-hot-and-fresh-from-your-oven-1380-oz - [Nesquik Strawberry Milk, 14 Fl Oz](https://supermarketpuzzle.com/product/nesquik-strawberry-milk-14-fl-oz-14-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/nesquik-strawberry-milk-14-fl-oz-14-oz - [Dannon Activia Yogurt, 4 Pack, Blueberry](https://supermarketpuzzle.com/product/activia-dannon-yogurt-4-pack-blueberry-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/activia-dannon-yogurt-4-pack-blueberry-16-oz - [Crystal Farms Sliced Cheddar Cheese](https://supermarketpuzzle.com/product/crystal-farms-sliced-cheddar-cheese-7-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/crystal-farms-sliced-cheddar-cheese-7-oz - [Oscar Mayer Bacon, Maple](https://supermarketpuzzle.com/product/oscar-mayer-bacon-maple-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/oscar-mayer-bacon-maple-16-oz - [Brew Dr. Organic Kombucha Island Mango](https://supermarketpuzzle.com/product/brew-dr-organic-kombucha-island-mango-14-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/brew-dr-organic-kombucha-island-mango-14-oz - [Planet Oat Oatmilk French Vanilla Creamer](https://supermarketpuzzle.com/product/planet-oat-oatmilk-french-vanilla-creamer-32-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/planet-oat-oatmilk-french-vanilla-creamer-32-oz - [Ballpark Beef Franks, 15 Oz](https://supermarketpuzzle.com/product/ball-park-ballpark-beef-franks-15-oz-15-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/ball-park-ballpark-beef-franks-15-oz-15-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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