# Breakstones Sour Cream > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Breakstone's - **Retailer listed:** Foodtown - **Category:** Dairy - **Size:** 8 oz - **Human page:** https://supermarketpuzzle.com/product/breakstones-breakstones-sour-cream-8-oz - **Slug:** `breakstones-breakstones-sour-cream-8-oz` ## NOVA classification **NOVA 3** - Processed foods Made from cultured pasteurized cream and enzymes with no industrial additives, this is a fermented dairy product that has been processed (pasteurized and cultured), fitting NOVA Group 3 (processed foods). ## Review Breakstone's Sour Cream is a familiar refrigerated staple you’ll find in the dairy aisle, typically on a chilled shelf near cream cheese, cottage cheese, dips, Greek yogurt and tubs of cultured dairy. Packaged in an 8 oz plastic tub with a peel foil seal and a branded screw or snap lid, it reads like a heritage product — “All Natural,” Grade A cultured pasteurized cream — and leans on its 1882 origin story to signal craft and continuity. Shoppers pull it for weekend brunch spreads, taco nights, baked potatoes, quick dips and for use in baking and sauces; the tub is easily stored in a refrigerator door or shelf for repeated uses. The brand positioning is mainstream American comfort: a multi-generational pantry item pitched to home cooks and families who value tradition, simple ingredient lists, and an approachable, trustworthy label rather than artisan scarcity or organic premiumization. On-pack claims emphasize “all natural” and a modest per-serving calorie count (60 calories), creating a mild health halo without organic or specialty certifications. The ingredient list — cultured pasteurized cream and enzymes — points to basic dairy processing: pasteurization and fermentation to develop tang and texture, not a laundry list of additives. Sensory notes: smooth, thick and spoonable, with a cool, tangy dairy aroma and a creamy mouthfeel that softens when mixed into sauces or folded into batters; visually it’s bright white and dense enough to hold a dollop. The ritual is simple — open, dollop, stir — and it often plays a supporting role, elevating home-cooked comfort dishes with a creamy, tangy finish. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 2 tbsp - **Servings per container:** 8 - **Calories:** 60 - **Total fat:** 5g (6% DV) - **Saturated fat:** 3.5g (18% DV) - **Cholesterol:** 20mg (7% DV) - **Sodium:** 10mg (0% DV) - **Total carbs:** 1g (0% DV) - **Total sugars:** 1g - **Protein:** 1g ## Ingredients CULTURED PASTEURIZED CREAM, ENZYMES. ## Context tags - **Occasions:** weekend-brunch, game-day-prep, holiday-baking - **Vibes:** nostalgic, comforting, practical ## FAQ ### Is Breakstone's sour cream healthy? Well, 'healthy' can mean different things depending on your goals. Breakstone's sour cream is low in sugar and doesn't contain any artificial ingredients, which is a plus! If you're looking for a creamy addition to your meals without a lot of added sugars or preservatives, this could fit the bill. ### Is Breakstone's sour cream vegan? Nope, Breakstone's sour cream is definitely not vegan. It’s made from cultured pasteurized cream, so if you’re avoiding animal products, this one’s not for you. But if you’re a dairy lover, you might find it hits the spot! ### Is it gluten-free? Yes, Breakstone's sour cream is gluten-free! So if you’re avoiding gluten for health reasons or just prefer to skip it, you can enjoy this creamy treat without any worries. ### Does it contain seed oils? Nope, you won't find any seed oils in Breakstone's sour cream. It’s made simply with cultured pasteurized cream and enzymes, which keeps things pretty straightforward and ensures you’re not dealing with any less desirable oils. ### Does it contain artificial sweeteners? Not a chance! Breakstone's sour cream doesn't have any artificial sweeteners. With just a touch of natural creaminess, you can enjoy it without worrying about hidden sweeteners sneaking in. ### Is it high in sugar? Not at all! Breakstone's sour cream is low in sugar, with only 1 gram per serving. So if you're watching your sugar intake, this could be a great addition to your meals without sending your sugar levels soaring. ### What are healthier alternatives? If you're looking for alternatives, you might consider Greek yogurt for a protein boost or avocado for a creamy, plant-based option. Both can give you a similar texture with added nutritional benefits, depending on what you're after! ### Can kids eat Breakstone's sour cream? Absolutely! Breakstone's sour cream can be a tasty and fun addition to kids' meals. Just keep an eye on portion sizes, especially if they’re using it as a dip or topping! ### Is it good for weight loss? In moderation, Breakstone's sour cream can fit into a weight loss plan. At 60 calories per two-tablespoon serving, it adds creaminess without a hefty calorie load, but be mindful of how much you use! ### Is it ultra-processed? Not really! Breakstone's sour cream is considered minimally processed, as it mainly contains cultured cream and enzymes. It’s a far cry from ultra-processed foods packed with preservatives and additives, making it a simpler choice for your fridge. ## Related products - [Chobani Multiserve, 2% Plain](https://supermarketpuzzle.com/product/chobani-multiserve-2-plain-32-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/chobani-multiserve-2-plain-32-oz - [A2 Milk Whole](https://supermarketpuzzle.com/product/a2-milk-whole-59-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/a2-milk-whole-59-oz - [La Yogurt Blended Lowfat Yogurt, Raspberry](https://supermarketpuzzle.com/product/la-yogurt-blended-lowfat-yogurt-raspberry-6-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/la-yogurt-blended-lowfat-yogurt-raspberry-6-oz - [A2 Milk 2% Reduced Fat](https://supermarketpuzzle.com/product/a2-milk-2-reduced-fat-59-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/a2-milk-2-reduced-fat-59-oz - [Turkey Hill Iced Tea, Diet Green](https://supermarketpuzzle.com/product/turkey-hill-iced-tea-diet-green-64-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/turkey-hill-iced-tea-diet-green-64-oz - [Kraft Finely Shredded Mexican Four Cheese](https://supermarketpuzzle.com/product/kraft-finely-shredded-mexican-four-cheese-8-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/kraft-finely-shredded-mexican-four-cheese-8-oz - [Stonyfield Organic Whole Milk Plain Yogurt](https://supermarketpuzzle.com/product/stonyfield-organic-whole-milk-plain-yogurt-32-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/stonyfield-organic-whole-milk-plain-yogurt-32-oz - [Lactaid Lowfat 1% Milk](https://supermarketpuzzle.com/product/lactaid-lowfat-1-milk-64-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/lactaid-lowfat-1-milk-64-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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