# Breakstones All Natural Sour Cream > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Breakstone's - **Retailer listed:** Foodtown - **Category:** Dairy - **Size:** 16 oz - **Human page:** https://supermarketpuzzle.com/product/breakstones-breakstones-all-natural-sour-cream-16-oz - **Slug:** `breakstones-breakstones-all-natural-sour-cream-16-oz` ## NOVA classification **NOVA 1** - Unprocessed / minimally processed The ingredient list is only cultured pasteurized cream and enzymes, indicating minimal processing (pasteurization and fermentation) with no additives or industrial ingredients, consistent with NOVA group 1. ## Review Breakstone's All Natural Sour Cream arrives in a chilled 16 oz plastic tub you’ll find in the refrigerated dairy aisle, shelved alongside other creams, cultured yogurts, cottage cheese and tubbed dips. It reads like a familiar American kitchen staple—marketed with heritage cues (“since 1882”), “All Natural” lettering and Grade A pasteurized cream claims aimed at home cooks and families who value tradition and straightforward ingredients. Shoppers spot it on routine grocery runs for weeknight meals, weekend entertaining, or holiday baking when a spoonable, tangy dairy finish is needed. The label leans into a simple, wholesome halo—low calories per serving (60 kcal), minimal ingredient list—without organic certification or child-focused gimmicks; packaging is plain, reassuring and practical rather than trendy. In plain terms the product is lightly processed: cream is pasteurized and then cultured with enzymes to develop the sour tang. Sensory notes are classic—thick, smooth and creamy with a clean, tangy bite; it holds a dollop shape on a baked potato, blends into dips and dressings, and folds into batters to add moisture and richness. The ritual is everyday and versatile: spooning from the tub for tacos, mixing with chives for a dip, or swapping into baked goods to keep them tender. Breakstone’s positioning centers on dependable, old-school dairy craftsmanship—appealing to shoppers seeking a familiar, multi-use ingredient that reads “natural” and uncomplicated within the American grocery landscape. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 2.0 tbsp - **Servings per container:** 15 - **Calories:** 60 - **Total fat:** 6g (8% DV) - **Saturated fat:** 3.5g (18% DV) - **Cholesterol:** 20mg (7% DV) - **Sodium:** 10mg (0% DV) - **Total carbs:** 1g (0% DV) - **Total sugars:** 1g - **Protein:** 1g ## Ingredients CULTURED PASTEURIZED CREAM, ENZYMES ## Context tags - **Occasions:** weekend-brunch, game-day-prep, holiday-baking - **Vibes:** nostalgic, comforting, wholesome ## FAQ ### Is Breakstone's All Natural Sour Cream healthy? Healthiness can be a bit subjective, but Breakstone's All Natural Sour Cream is a decent option if you’re looking for a creamy topping without a lot of extra frills. With only 60 calories and low sugar per serving, it can fit nicely into a balanced diet. Just remember, 'healthy' can depend on your overall eating patterns, so enjoy it in moderation! ### Is Breakstone's All Natural Sour Cream vegan? Nope, this sour cream isn’t vegan since it’s made from cultured pasteurized cream. If you're on a plant-based journey, you might want to explore some of the dairy-free alternatives out there that mimic that tangy creaminess without the animal products. ### Is Breakstone's All Natural Sour Cream gluten-free? Yes! You can enjoy this sour cream without worrying about gluten. It's a great option for those with gluten sensitivities or celiac disease, so feel free to top your tacos or mix it into your dips! ### Does it contain seed oils? Nope, Breakstone's All Natural Sour Cream doesn’t contain any seed oils. It keeps things simple with just cultured pasteurized cream and enzymes, so you can feel good about what you’re slathering on your baked potatoes or using in recipes. ### Does it contain artificial sweeteners? Not at all! This sour cream is free from artificial sweeteners, making it a straightforward choice for those who prefer to avoid those additives. You can enjoy that creamy goodness without worrying about hidden sugars or weird aftertastes. ### Is it high in sugar? Definitely not! With only 1 gram of total sugars per serving, Breakstone's All Natural Sour Cream keeps things low-key in the sugar department. It’s a great way to add creaminess without piling on the sweet stuff. ### What are healthier alternatives to Breakstone's All Natural Sour Cream? If you're looking for alternatives, you might consider Greek yogurt for a protein boost or a plant-based sour cream if you want something dairy-free. Both options can offer a similar tangy flavor while providing different nutritional benefits, depending on your dietary preferences. ### Can kids eat Breakstone's All Natural Sour Cream? Absolutely! This sour cream can be a fun addition to kids' meals, whether it’s dolloped on their favorite baked potatoes or mixed into dips. Just keep an eye on portion sizes, since it does have some fat content. ### Is it good for weight loss? Breakstone's All Natural Sour Cream can fit into a weight loss plan, especially if you’re mindful of portion sizes. With only 60 calories per serving, it can add flavor without a hefty calorie load, but balance is key! Pair it with plenty of veggies or whole foods for a satisfying meal. ### Is Breakstone's All Natural Sour Cream ultra-processed? Not really! It’s considered minimally processed, with just a couple of simple ingredients: cultured pasteurized cream and enzymes. This keeps it closer to the whole food side of the spectrum, which is always a plus in my book! ## Related products - [Locatelli Pecorino Romano Grated Cheese](https://supermarketpuzzle.com/product/locatelli-pecorino-romano-grated-cheese-8-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/locatelli-pecorino-romano-grated-cheese-8-oz - [Polly-O Mozzarella Cheese, Whole Milk](https://supermarketpuzzle.com/product/polly-o-mozzarella-cheese-whole-milk-16-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/polly-o-mozzarella-cheese-whole-milk-16-oz - [Breakstones Salted Whipped Butter](https://supermarketpuzzle.com/product/breakstones-breakstones-salted-whipped-butter-8-oz) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/breakstones-breakstones-salted-whipped-butter-8-oz - [Fairlife 2% Reduced Fat Chocolate Milk](https://supermarketpuzzle.com/product/fairlife-2-reduced-fat-chocolate-milk-52-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/fairlife-2-reduced-fat-chocolate-milk-52-oz - [Farmland Half And Half](https://supermarketpuzzle.com/product/farmland-half-and-half-32-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/farmland-half-and-half-32-oz - [Nellie's Free Range Eggs 18 Ct Large](https://supermarketpuzzle.com/product/nellies-free-range-eggs-18-ct-large-18-ct) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/nellies-free-range-eggs-18-ct-large-18-ct - [siggi’s Icelandic Skyr Nonfat Yogurt, Plain, 5.3 oz](https://supermarketpuzzle.com/product/siggis-siggis-icelandic-skyr-nonfat-yogurt-plain-53-oz-530-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/siggis-siggis-icelandic-skyr-nonfat-yogurt-plain-53-oz-530-oz - [Tuscan 1% Milk, Quart](https://supermarketpuzzle.com/product/tuscan-dairy-farms-1-milk-quart-32-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/tuscan-dairy-farms-1-milk-quart-32-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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