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Breakstone Cottage Cheese, Low Fat 2%
Dairy
📊 NOVA 3🌾 Gluten-Free✨ Seed Oil Free

Breakstone Cottage Cheese, Low Fat 2%

Breakstone's
16 oz
Available at Foodtown
100
Calories
13g
Protein
4g
Sugars
280mg
Sodium
1g
Fiber
12
Ingredients

What You Should Know

Breakstone’s Cottage Cheese, Low Fat 2% (16 oz) sits in the refrigerated dairy aisle, typically on shelves near other cultured dairy items like Greek yogurt, sour cream, and cream cheese. Packaged in a clear plastic tub with a resealable lid, the product markets itself as a heritage American dairy staple — familiar to shoppers who grew up with cottage cheese as a simple snack or salad ingredient. The label emphasizes "2% milkfat" and "cultured" to signal protein-forward and wholesome qualities; there are no organic or kid-targeted cartoon elements, and the ingredient list is short and straightforward. This tub fits easily into weeknight grocery runs, weekend brunch carts, and post-workout protein shopping: people buy it for quick breakfasts, smoothie bowls, toast toppings, baked potato or vegetable sides, and recipe uses in dips, lasagnas, or cottage-cheese pancakes. Breakstone’s positions itself as a traditional, reliable brand with more than a century of history — appealing to mainstream, family-oriented consumers and those seeking a familiar, protein-rich dairy option. In plain processing terms, the product is made from pasteurized skim milk and cream that are cultured, with a small amount of tapioca starch and added vitamin A to stabilize texture and fortify fat-soluble vitamins. Sensory notes include a small-curd structure, mildly tangy cultured flavor, and a creamy but slightly grainy mouthfeel; the tub invites spooning straight from the container or mixing with fruit, herbs, or savory seasonings. The ritual is casual and versatile: a quick snack, a layered parfait, or a component of home cooking that feels both practical and comforting.

Nutrition Facts

Serving Size: 0.5 cup
Servings per Container: 4
Calories100
% Daily Value*
Total Fat2.5g3%
Saturated Fat1.5g8%
Cholesterol10mg3%
Sodium280mg12%
Total Carbohydrate7g3%
Dietary Fiber1g4%
Total Sugars4g
Protein13g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Cultured, Pasteurized, Skim, Milk, and, Cream,, Tapioca, Starch,, Salt,, Vitamin, A, Palmitate..

Dietary Labels

This product is not vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

Contains mainly milk and cream that are pasteurized and cultured, with a simple stabilizer (tapioca starch) and vitamin addition; these modest industrial processes and added ingredients align with NOVA group 3 (processed foods) rather than ultraprocessed.

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Common Questions about Breakstone Cottage Cheese, Low Fat 2%

Breakstone Cottage Cheese can be a healthy choice, especially if you're looking for a high-protein snack or ingredient. With 13 grams of protein per half-cup serving and only 100 calories, it’s a great option for those looking to boost their protein intake without a lot of extra calories. However, as with anything, balance is key — consider how it fits into your overall diet.

Perfect For

post-workout
weekend-brunch
meal-prep-sunday

Vibe:

wholesomepracticalnostalgic
$NaN
per package