# Breakstone Cottage Cheese Doubles - Pineapple > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Breakstone's - **Retailer listed:** Foodtown - **Category:** Dairy - **Size:** 4.70 oz - **Human page:** https://supermarketpuzzle.com/product/breakstones-breakstone-cottage-cheese-doubles-pineapple-470-oz - **Slug:** `breakstones-breakstone-cottage-cheese-doubles-pineapple-470-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains industrial ingredients (modified food starch, tapioca starch as stabilizer, added sugar, natural flavors, potassium sorbate preservative) and a formulated fruit topping, consistent with NOVA group 4 ultra-processed foods. ## Review Breakstone's Cottage Cheese Doubles — Pineapple is a single-serve refrigerated snack cup that pairs spoonable lowfat cottage cheese with a sweet pineapple topping. You'd find it in the chilled dairy/snack section near other cottage cheeses, yogurt cups, refrigerated protein snacks and grab-and-go deli items, often shelved alongside fruit-on-the-bottom yogurts and snackable cheeses. This 4.7 oz cup is positioned for quick convenience occasions: lunchboxes, an on-the-go breakfast, a post-workout protein boost or a travel snack. The brand leans on a heritage dairy story (Breakstone’s dates back to the 19th century), marketing to families and health-minded shoppers who want a balance of protein and sweet flavor without cooking — a classic American convenience-dairy pitch aimed at parents, busy professionals and fitness-aware consumers. The label highlights lowfat/2% milkfat, protein content and cultured milk, creating a wholesome/healthy halo; it uses non-organic ingredients and makes no organic or clean-label certification claims. In plain language, the product is made from real dairy curds but includes industrial ingredients in both the cheese (stabilizing tapioca starch) and the topping (sugar, modified starch, natural flavors, preservative). Sensory notes: creamy, slightly lumpy curds with a loose, creamy dressing meet syrupy, soft pineapple pieces — a contrast of tangy dairy and sweet fruit. The ritual is simple: peel the lid, combine or dip, and eat by spoon from the cup, making it a familiar, portable dairy snack in American grocery culture. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 1 - **Servings per container:** 1 - **Calories:** 130 - **Total fat:** 2g (3% DV) - **Saturated fat:** 5g (25% DV) - **Cholesterol:** 15mg (5% DV) - **Sodium:** 400mg (17% DV) - **Total carbs:** 14g (5% DV) - **Dietary fiber:** 1g (4% DV) - **Total sugars:** 11g - **Added sugars:** 4g (8% DV) - **Protein:** 13g ## Ingredients LOWFAT COTTAGE CHEESE (CULTURED PASTEURIZED SKIM MILK AND CREAM, TAPIOCA STARCH, SALT, VITAMIN A PALMITATE) PINEAPPLE TOPPING (PINEAPPLE, WATER, SUGAR, MODIFIED FOOD STARCH, NATURAL FLAVORS, CITRIC ACID, POTASSIUM SORBATE [PRESERVATIVE]) ## Flagged ingredients - **potassium sorbate** (preservative): Synthetic preservative ## Context tags - **Occasions:** back-to-school, post-workout, road-trip - **Vibes:** convenient, wholesome, nostalgic ## FAQ ### Is Breakstone's Cottage Cheese Doubles - Pineapple healthy? Healthiness can be subjective! This creamy treat packs in 13 grams of protein per serving, which is great for muscle maintenance and keeping you full. However, it does have added sugars and sodium, so if you're watching those, it's good to enjoy it in moderation. ### Is Breakstone's Cottage Cheese Doubles - Pineapple vegan? Nope, this one's not vegan. It contains lowfat cottage cheese, which is made from skim milk and cream. So, if you're avoiding animal products, you'll want to steer clear of this one. ### Is Breakstone's Cottage Cheese Doubles - Pineapple gluten-free? Yes! This cottage cheese delight is gluten-free, making it a safe and tasty option for anyone with gluten sensitivities or celiac disease. You can enjoy it without worrying about any sneaky gluten hiding in the ingredients. ### Does Breakstone's Cottage Cheese Doubles - Pineapple contain seed oils? Nope, no seed oils here! This product keeps it simple without any of those oils. Instead, it focuses on dairy and fruit, which is a refreshing change in the world of processed foods. ### Does it contain artificial sweeteners? Not at all! Breakstone's Cottage Cheese Doubles - Pineapple is sweetened with sugar and natural flavors, so you won't find any artificial sweeteners lurking in the mix. If you prefer your treats without the synthetic stuff, this one fits the bill. ### Is Breakstone's Cottage Cheese Doubles - Pineapple high in sugar? While it does contain some sugar, it's not excessively high. With 11 grams of total sugars per serving, it's definitely sweeter than plain cottage cheese but not a sugar bomb by any means. It’s all about balance, right? ### What are some healthier alternatives to Breakstone's Cottage Cheese Doubles - Pineapple? If you're looking for alternatives, consider plain Greek yogurt with fresh fruit for a similar protein punch, or try a low-sugar cottage cheese option if you're keeping an eye on added sugars. You could also whip up your own cottage cheese and fruit combo at home for a fresher take! ### Can kids eat Breakstone's Cottage Cheese Doubles - Pineapple? Absolutely! This cottage cheese treat can be a fun and nutritious snack for kids, thanks to its creamy texture and pineapple sweetness. Just keep an eye on the sugar content if they're having it regularly, but it's a good source of protein to help fuel their busy little bodies. ### Is Breakstone's Cottage Cheese Doubles - Pineapple good for weight loss? It can be a decent option for weight loss, especially due to its high protein content, which helps keep you feeling satisfied. Just remember to factor in the added sugars and sodium if you're counting calories or watching your intake. Balance is key! ### Is Breakstone's Cottage Cheese Doubles - Pineapple ultra-processed? It's not ultra-processed in the sense of containing lots of weird ingredients, but it does have some processing involved, like the addition of preservatives and modified food starch. If you're looking for something super minimal, you might prefer whole, unprocessed foods, but this product can still fit into a balanced diet! ## Related products - [Mccadam Extra Sharp Yellow Cheddar Cheese](https://supermarketpuzzle.com/product/mccadam-extra-sharp-yellow-cheddar-cheese-8-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mccadam-extra-sharp-yellow-cheddar-cheese-8-oz - [Cabot Shredded Sharp Yellow Cheddar Cheese](https://supermarketpuzzle.com/product/cabot-creamery-shredded-sharp-yellow-cheddar-cheese-8-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/cabot-creamery-shredded-sharp-yellow-cheddar-cheese-8-oz - [siggi’s Black Cherry Icelandic-Style Lowfat Yogurt, 5.3 oz](https://supermarketpuzzle.com/product/siggis-siggis-black-cherry-icelandic-style-lowfat-yogurt-53-oz-530-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/siggis-siggis-black-cherry-icelandic-style-lowfat-yogurt-53-oz-530-oz - [Dannon Light + Fit Peach Original Nonfat Yogurt Pack, 0 Fat and 70 Calories, Creamy and Delicious Peach Yogurt, 4 Ct, 5.3 OZ Cups](https://supermarketpuzzle.com/product/light-fit-dannon-peach-original-nonfat-yogurt-pack-0-fat-and-70-calories-creamy-and-delicious-peach-yogurt-4-ct-53-oz-cups-2120-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/light-fit-dannon-peach-original-nonfat-yogurt-pack-0-fat-and-70-calories-creamy-and-delicious-peach-yogurt-4-ct-53-oz-cups-2120-oz - [Egglands Best Organic Hard Cooked, 6Ct](https://supermarketpuzzle.com/product/egglands-best-egglands-best-organic-hard-cooked-6ct-6-ct) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/egglands-best-egglands-best-organic-hard-cooked-6ct-6-ct - [Brown Cow Cream Top Whole Milk Yogurt, Raspberry On Bottom, 5.3 oz.](https://supermarketpuzzle.com/product/brown-cow-cream-top-whole-milk-yogurt-raspberry-on-bottom-53-oz-530-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/brown-cow-cream-top-whole-milk-yogurt-raspberry-on-bottom-53-oz-530-oz - [La Yogurt Yogurt, Lowfat, Guava, Blended 6 oz](https://supermarketpuzzle.com/product/la-yogurt-yogurt-lowfat-guava-blended-6-oz-6-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/la-yogurt-yogurt-lowfat-guava-blended-6-oz-6-oz - [Gold Peak Iced Tea, Unsweetened 52 Fl Oz.](https://supermarketpuzzle.com/product/gold-peak-iced-tea-unsweetened-52-fl-oz-52-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/gold-peak-iced-tea-unsweetened-52-fl-oz-52-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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