# Breakstone Cottage Cheese Doubles - Peach

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Breakstone's
- **Retailer listed:** Foodtown
- **Category:** Dairy
- **Size:** 4.70 oz
- **Human page:** https://supermarketpuzzle.com/product/breakstones-breakstone-cottage-cheese-doubles-peach-470-oz
- **Slug:** `breakstones-breakstone-cottage-cheese-doubles-peach-470-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Contains industrial ingredients such as modified corn/tapioca starches, added sugar, preservatives and ‘natural flavors’ alongside processed dairy, which aligns with ultra-processed (NOVA 4) products.

## Review

Breakstone Cottage Cheese Doubles - Peach is a single-serve refrigerated snack cup that sits in the dairy case alongside yogurt, other cottage cheeses, and fruit cups — often near grab-and-go protein snacks and children’s refrigerated treats. The product leans on Breakstone’s long dairy heritage (founded 1882) and is positioned as a wholesome, convenient option for families and busy adults: a modestly low-calorie, high-protein snack that pairs traditional curds with a sweet fruit topping. Labeling emphasizes protein (13 g), lowfat or 2% milkfat, and simple fruit flavor, using health-halo words like “lowfat” and “natural flavors” while not claiming organic certification. The package is a 4.7 oz dual-compartment plastic cup with a peel-back lid — one side of creamy, slightly tangy cultured skim milk curds and cream, the other a glossy peach topping made with sugar, modified starch, and preservatives. Sensory character is creamy curd texture contrasted with a spoonable, syrupy peach layer; many consumers peel, spoon topping onto curds, stir, and eat straight from the cup as a quick morning snack, lunchbox addition, or post-activity bite. In plain processing terms, the cottage curds are cultured dairy but the prepared topping contains industrial ingredients (modified starches, added sugars, preservatives and natural flavors) and the product is a factory-packaged convenience item. Culturally it reads as Americana dairy tradition updated for modern routines — marketed to parents looking for perceived healthy snacks, fitness-minded consumers wanting portable protein, and shoppers seeking quick, familiar comfort with fruit-forward sweetness.

## Diet flags

- Vegetarian
- Gluten-free

## Nutrition

- **Serving size:** 1
- **Servings per container:** 1
- **Calories:** 130
- **Total fat:** 2g (3% DV)
- **Saturated fat:** 0.5g (3% DV)
- **Cholesterol:** 15mg (5% DV)
- **Sodium:** 400mg (17% DV)
- **Total carbs:** 14g (5% DV)
- **Dietary fiber:** 1g (4% DV)
- **Total sugars:** 11g
- **Added sugars:** 4g (8% DV)
- **Protein:** 13g

## Ingredients

LOWFAT COTTAGE CHEESE (CULTURED PASTEURIZED SKIM MILK AND CREAM, TAPIOCA STARCH, SALT, VITAMIN A PALMITATE), PEACH TOPPING (PEACHES, WATER, SUGAR, MODIFIED CORN STARCH, NATURAL FLAVORS, CITRIC ACID, SORBIC ACID [PRESERVATIVE]).

## Flagged ingredients

- **sorbic acid** (preservative): Synthetic preservative

## Context tags

- **Occasions:** back-to-school, post-workout, road-trip
- **Vibes:** convenient, wholesome, nostalgic, practical

## FAQ

### Is Breakstone Cottage Cheese Doubles - Peach healthy?

Healthiness can be a bit subjective, right? Breakstone's Peach Cottage Cheese offers a protein-packed snack with 13 grams per serving, which is great if you're looking for something to keep you full. However, it does have some added sugars and sodium, so it's worth considering that in the context of your overall diet.

### Is it vegan?

Nope, Breakstone's Peach Cottage Cheese is not vegan. It contains low-fat cottage cheese made from cultured pasteurized skim milk and cream, which are definitely dairy products. So, if you're steering clear of animal products, this one’s not for you.

### Is it gluten-free?

Yes! Breakstone's Peach Cottage Cheese is gluten-free, so if you’re avoiding gluten, you can enjoy this snack without any worries. It’s always nice when a tasty treat fits into your dietary needs, right?

### Does it contain seed oils?

Nope, you'll be pleased to know that Breakstone's Peach Cottage Cheese doesn't contain any seed oils. Its ingredients list is pretty straightforward, focusing on cottage cheese and peach topping, which keeps things simple and wholesome.

### Does it contain artificial sweeteners?

Not at all! Breakstone's Peach Cottage Cheese is free from artificial sweeteners, so you can enjoy the natural flavors of the peaches without any synthetic surprises. It's nice to know that the sweetness comes from real ingredients, isn't it?

### Is it high in sugar?

While it does contain some sugar, with 11 grams total (and 4 of those being added sugars), it’s not considered high in sugar compared to many other snacks out there. Just keep in mind that if you're watching your sugar intake, it’s good to factor this in when planning your snacks.

### What are healthier alternatives?

If you're looking for alternatives, consider plain Greek yogurt topped with fresh fruit or a homemade fruit compote. These options can offer similar protein benefits with less sugar and no preservatives, plus you can control the sweetness level yourself. It’s all about finding what works best for you!

### Can kids eat it?

Absolutely! Breakstone's Peach Cottage Cheese can be a fun and nutritious snack for kids. With its creamy texture and fruity topping, it’s likely to be a hit, plus the protein can help keep them satisfied between meals.

### Is it good for weight loss?

Breakstone's Peach Cottage Cheese can be a decent choice for weight loss, thanks to its high protein content, which helps keep you feeling full. Just be mindful of portion sizes and overall sugar intake, as even healthy snacks can add up if you're not careful.

### Is it ultra-processed?

While Breakstone's Peach Cottage Cheese does contain some processed ingredients, like modified corn starch and preservatives, it’s not what many would classify as ultra-processed. It’s more of a semi-processed product that balances convenience with some real dairy goodness.

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