# Breakstone Cottage Cheese Doubles - Blueberry > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Breakstone's - **Retailer listed:** Foodtown - **Category:** Dairy - **Size:** 4.70 oz - **Human page:** https://supermarketpuzzle.com/product/breakstones-breakstone-cottage-cheese-doubles-blueberry-470-oz - **Slug:** `breakstones-breakstone-cottage-cheese-doubles-blueberry-470-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains industrial additives (modified corn starch, tapioca starch), a preservative (potassium sorbate), added sugar and 'natural flavor' in a formulated fruit topping, which aligns with ultra-processed product characteristics. ## Review Breakstone's Cottage Cheese Doubles - Blueberry is a small, single-serve dairy cup you’d spot in the refrigerated dairy aisle near other cottage cheeses, single-serve yogurts, and grab-and-go breakfast items. It’s often shelved alongside other fruit-topped dairy snacks and protein cups, next to cream cheeses and chilled snack packs. Shoppers pick it up for quick breakfasts, post-workout protein boosts, lunchbox additions, or as a portable snack between errands. Breakstone’s positions this cup as a heritage dairy brand delivering creamy, protein-rich comfort with a nostalgic, home-style appeal—an accessible, trusted choice for adults who want something “real” tasting without much fuss. The label leans on health-forward cues (“lowfat,” “2% milkfat,” “packed with protein”) rather than trendy organic or plant-based claims; there is no organic certification or child-focused cartooning, just a practical, family-oriented look. Processing-wise, it’s made from cultured skim milk and cream with thickeners and a separate blueberry topping—minimally cultured dairy combined with industrially prepared fruit topping and preservatives. Sensory details: the cup opens to reveal lumpy but creamy white curds with a glossy, sweet purple-blue fruit layer; texture contrasts between tender curds and a slightly gelled topping thanks to starches. Packaged in a clear plastic cup with a peel lid, it’s eaten with a spoon directly from the vessel — a small ritual of mixing fruit and curds or scooping layers separately. In American grocery culture it sits at the intersection of convenience and tradition: a straightforward protein snack that evokes homemade cottage cheese while fitting modern on-the-go routines. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 1 - **Servings per container:** 1 - **Calories:** 120 - **Total fat:** 2g (3% DV) - **Saturated fat:** 0.5g (3% DV) - **Cholesterol:** 15mg (5% DV) - **Sodium:** 400mg (17% DV) - **Total carbs:** 14g (5% DV) - **Dietary fiber:** 1g (4% DV) - **Total sugars:** 10g - **Added sugars:** 4g (8% DV) - **Protein:** 13g ## Ingredients Lowfat Cottage Cheese (Cultured Pasteurized Skim Milk And Cream, Tapioca Starch, Salt, Vitamin A Palmitate), Blueberry Topping (Water, Blueberries, Sugar, Modfied Corn Starch, Natural Flavor, Citric Acid, Potassium Sorbate (Preservative)) ## Flagged ingredients - **Potassium Sorbate** (preservative): Synthetic preservative ## Context tags - **Occasions:** post-workout, weekend-brunch, back-to-school - **Vibes:** wholesome, convenient, nostalgic ## FAQ ### Is Breakstone Cottage Cheese Doubles healthy? It really depends on what you're looking for in a snack! With 13 grams of protein and only 120 calories, it can be a great option for a quick pick-me-up. Just keep in mind it has added sugars, so if you're watching your sugar intake, you might want to enjoy it in moderation. ### Is it vegan? Nope, Breakstone Cottage Cheese Doubles are not vegan. They contain lowfat cottage cheese, which is made from milk and cream. If you're following a plant-based diet, you'll want to look for dairy-free alternatives instead. ### Is it gluten-free? Yes, you can dig in without worry if you're avoiding gluten! Breakstone Cottage Cheese Doubles are gluten-free, making them a safe snack option for those with gluten sensitivities or celiac disease. ### Does it contain seed oils? No, this product doesn't contain any seed oils. Instead, it features ingredients like cultured skim milk and cream, which are more traditional dairy components. This can be a plus if you're trying to limit processed oils in your diet! ### Does it contain artificial sweeteners? Nope, you're in the clear here! Breakstone Cottage Cheese Doubles don't include any artificial sweeteners, which is great if you're looking for a more natural taste. The sweetness comes from the added sugar in the blueberry topping instead. ### Is it high in sugar? While it doesn't have an overwhelming amount of sugar, it does contain 10 grams total, with 4 grams being added sugars. So, it's not exactly a low-sugar treat, but it's certainly not off the charts either — just something to keep in mind if you're monitoring your sugar intake. ### What are healthier alternatives? If you're looking for something with less sugar, you might consider plain cottage cheese with fresh fruit or a sprinkle of cinnamon for flavor. Greek yogurt is another great option that tends to be lower in sugar and higher in protein, plus it offers a lovely creamy texture! ### Can kids eat it? Absolutely! Breakstone Cottage Cheese Doubles can be a fun and nutritious snack for kids. With its creamy texture and fruity topping, it might just be a hit, especially for those who are picky about their snacks. ### Is it good for weight loss? It can be a helpful part of a weight loss plan due to its high protein content, which can keep you feeling full longer. Just remember to balance it with other foods in your diet, especially if you're keeping an eye on your sugar intake. ### Is it ultra-processed? While Breakstone Cottage Cheese Doubles do contain some processed ingredients, like modified corn starch and potassium sorbate as a preservative, I wouldn't label it as ultra-processed. It's a mix of dairy and fruit ingredients, which still keeps it closer to the whole food category than many other snacks out there. ## Related products - [Chobani Strawberry Banana Blended Low-Fat Greek Yogurt](https://supermarketpuzzle.com/product/chobani-strawberry-banana-blended-low-fat-greek-yogurt-2120-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/chobani-strawberry-banana-blended-low-fat-greek-yogurt-2120-oz - [Polly-O Cheese, String Twist](https://supermarketpuzzle.com/product/polly-o-cheese-string-twist-9-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/polly-o-cheese-string-twist-9-oz - [Heluva Good Dip, Bacon Horseradish](https://supermarketpuzzle.com/product/heluva-good-good-dip-bacon-horseradish-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/heluva-good-good-dip-bacon-horseradish-12-oz - [Tropicana Light Orange Juice, No Pulp, Calcium + Vitamin D](https://supermarketpuzzle.com/product/tropicana-light-orange-juice-no-pulp-calcium-vitamin-d-46-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/tropicana-light-orange-juice-no-pulp-calcium-vitamin-d-46-oz - [Nancy's Organic Whole Milk Cottage Cheese](https://supermarketpuzzle.com/product/nancys-organic-whole-milk-cottage-cheese-16-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/nancys-organic-whole-milk-cottage-cheese-16-oz - [Borden Cheese, Cheddar & Monterey Jack Shredded](https://supermarketpuzzle.com/product/borden-cheese-cheddar-monterey-jack-shredded-8-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/borden-cheese-cheddar-monterey-jack-shredded-8-oz - [Velveeta Cheese Loaf](https://supermarketpuzzle.com/product/velveeta-cheese-loaf-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/velveeta-cheese-loaf-16-oz - [Bays English Muffins, 6 Count](https://supermarketpuzzle.com/product/bays-english-muffins-6-count-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bays-english-muffins-6-count-12-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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